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Here follows one of my favorite Hump-Day Combos. I LOVE this video. If it doesn’t make you smile and shake your booty, I’ll eat my linguine! Speaking of which, this linguine recipe is comfort food at its best. Delicious, low-fat, low-cal, healthy, colorful – and – a celebration that we’ve made it 1/2 way through…

We are off to visit my mother, Queen of Hearts today; she who loves her tarts and has spent a lifetime pondering the existential question, “What is the point of having coffee without cake?” Here follows a ‘lower-cal’ recipe that is BIG time FUN for the kids and the grown-ups! Our Lady of Weight Loss…

After I did a bit of research on etiquette, I was shocked to learn that my family is made up of a bunch of ill-mannered heathens. And, if I were to be perfectly honest, I’d have to say that I’m in violation myself and therefore, not a candidate of the Emily Post Manner Award. How…

Create your very first piece of (fun and oh so easy to make) weight loss art! Fun level: 10 / Skill level: 1 Weight Loss Art is something that you create that is about food or the permanent fat removal* process. Take it from me, a 50 pound big-time-loser, it’s hard to eat if there’s…
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