Hellooooooo Tushkateers, Devotees of Our Lady of Weight Loss, and those who through divine inspiration have landed on this page. Did you know that August 2 is Friendship Day? I heard it on NPR just this morning so it must be true. I was thinking that I might share a gaggle of friendship quotes and…
Lo n’ behold, in the not too distant past, I was invited to deliver a motivational talk for a prestigious company who was hosting a wellness immersion program, to which I wholeheartedly responded, “Yes.” They asked me what I’d like to call my talk. They needed a [juicy] title for their program. I said, “Blow… 
This very morning, while sipping (okay, gulping down) our first cup of coffee (ahhhhh–here comes that first cup morning rush), Our Lady of Weight Loss and I simultaneously clicked on, as in opened the link to, one of my favorite shopping sites, One King’s Lane. (Look at me! Multi-tasking!) More often than not, I find… 
This week’s Get Jiggy Weight Loss JigSaw Puzzle, “Weird, Phallic & Prickly” is inspired by a photo I took at Tohono Chul Gardens in Tucson, which FB friend Trudy said was “weird, phallic & prickly!” Trudy’s right!!! Remember: 1. Clicking burns calories. 2. Time spent away from the kitchen saves calories. 3. Exercising your mind…