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NOT invited to the Inaugural Luncheon in celebration of the swearing-in of our great nation’s 44th President? Don’t feel bad! As it turns out the meal that they are serving, is NOT Our Lady of Weight Loss approved. Oh sure, I realize that it is an important occasion; more than important – an historic occasion!…

ACCOUNTABILITY POWER: One of the most powerful principles you can follow in your quest to be the best you ever (as if you’re not good enough already?????) is to follow the Laws of Accountability. Accountability will keep you on track! Just knowing that someone is going to ask you about your progress with your weight…

Dear Oprah, I am excited that you are launching your “Best Life” series this week. I have ‘inked’ your various shows and webinars on my calendar and plan to have pen and paper at hand to take notes. I am going to practice ‘authentic listening’ (a learned skill) and take notes from the perspective of…

Hot off the pancake griddle, from the TELEGRAPH, UK. “According to a new study by cereal brand Special K, women who wear a British size 14 (US equivalent size 12) are the happiest with their life and looks. Girls who wear the dress size rated their general happiness higher than any other with a quarter…
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