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Be Brave: Boost Self-Love by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, syndicated columnist, seminar leader & 50-pound big-time-loser. (Write Janice for free life consult.)When I was a kid, I proudly showed my grandma my spelling test … “Look, Grandma!!! I got 100% on my spelling test. I’m smart.” To which she replied,…

NO BREAKFAST? Are you kidding? by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, Seminar Leader & 50-Pound BIG-Time-LOSER! (Write Janice for Free Life Consult).TRUE or FALSE? Skipping breakfast aids weight loss. Maybe y’all think that if you don’t eat breakfast, you just saved yourself 300 calories and are that much closer to…

“Six Thinking Hats” is a powerful technique that can help you to develop new ways of dealing with difficult situations, food or otherwise. ~ by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, Seminar Leader & 50-pound Big-Time-Loser! (write Janice for FREE Consult.) The process of thinking through these six hats can help…

Flower Power: Visual, Smell & Taste – A Complete Diet Package! by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, & 50-pound Big-Time-Loser! (write Janice for free consult) The taste and pleasure we derive from eating is linked to our visual senses. In other words, the more visually appealing the meal, the more…
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