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In Celebration of National “Dear Diary Day” – Let’s Write! by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Columnist, Seminar Leader & 50-pound Big-Time-Loser In the fast paced world of computers, e-mails, and text messages, I am putting forth a very bold idea as to how one can keep their sanity. Ready? Pen and…

New Words, Thoughts and Foods for the Anti-Aging Crowd by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, NLP Practitioner, First, I MUST address the word “anti-aging,” which annoys me and is totally on my last nerve. It is plastered on every product, billboard, and now embedded in our minds. I’m wondering – how does…

A Grain of Salt by Janice Taylor, Life & Wellness Coach, Certified Hypnotist, Author, and 50-pound Big-Time-Loser. Salt, also known as sodium chloride, is our number-one source of sodium. It is an important, much needed mineral in our diets. Sodium regulates the water in our bodies, and it controls muscle and nerve function. We only…

The Miracle of the Whole Grain: I prayed for WHOLE GRAINS to show up and they did! By Janice Taylor, Life & Wellness Coach, Certified Hypnotist, Author, Columnist, 50-pound big-time-loser! I was talking to Our Lady of Weight Loss the other day, and asked her if there was an Our Lady of the Whole Grain…
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