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Does “greasy tasting” equate to “more grease?” I thought so, but was I wrong?! *** “If you look at a French fry under a microscope, you’ll see that while it’s being fried, the water inside the food is rapidly expanding and converting to steam. Much of this water escapes, leaving small, steam-filled cavities in the…

Listen to the mustn’ts, child.  Listen to the don’ts. Listen to the shouldn’ts, the impossibles, the won’ts. Listen to the never haves, then listen close to me … Anything can happen, child. Anything can be. ~ Shel Silverstein Hellooooo TUSHKATEERS!!!!  Are you ready for your weekly Kick in the Tush?  Are you ready to jump…

Like a mad scientist, I have immersed myself into experimentation mode, assembling my personal best cooking tools, which include but are not limited to my beloved slow-cooker, spectacularly beautiful measuring cups from Anthropologie (wait for a sale to purchase), a hard wood cutting board (gift from friend, Betsy), sharp knives that Peter (husband) brought to…

New research from Fred Hutchinson Cancer Research Center, Seattle, WA, indicates that women who faithfully keep a food journal (operative word here … faithfully), who avoid skipping meals and limit eating in restaurants, lose more weight than those who do not follow those three simple guidelines. Specifically, their research showed that: Women who kept food…
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