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Screw the Bathroom Scale: 6 Ways to Build Self-Confidence
By
Janice Taylor, Editor
How many of y’all weigh yourself the minute your feet hit the floor in the morning? Needless to say, if you are going to weigh yourself, do it first thing in the morning, when you are on “empty” … before you drink, eat or even breathe in too much air! And – oh sure –…
Kick in the Tush Tuesday: 2015-Drowning in Drama?
By
Janice Taylor, Editor
Tushkateers, 2015 is but hours away. The New Year is upon us! And I am wondering if you are beginning to look back on 2014, with kindness of course, and deciding what you’d like to work on, change, and/or manifest. Even though the statistics suggest that more than half of those who set goals fall…
Chewing the Fat: Depressed and Defeated?
By
Janice Taylor, Editor
Dear Our Lady of Weight Loss, I just turned 60. After ten years of lifting weights and lots of walking, I let myself “go,” as in I am out of shape. And, sadly, the weight that I worked so hard to remove is finding its way back. I tried to get back into the exercise…
Commitment: Unlock the Door of Imagination, Turn Dreams Into Reality
By
Janice Taylor, Editor
Commitment unlocks the doors of imagination, allows vision, and gives us the “right stuff” to turn our dreams into reality. ~ James Womack I had a curious conversation with star client CM … I asked CM, “On a scale from 0 to 10 (ten being the highest), how important is it to you to lose…
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