Being happy takes courage. It can feel scary to imagine good things, to think happy thoughts. I suspect that there have been times in our lives that feeling fantastic, excited and happy to our core was quickly followed by fear. Trepidation washes over you and you think, “If things are good, then bad can’t be…

When people come to me; when people work with me to manifest a better tomorrow, to release their false fears, to tune into their distinct song, to let their façade fall and fade away, to allow their authentic selves to surface and shine, we begin with a vision. We begin with a vision of what…

Puzzled?  Dip. Into. Blue. If you are seeking peace and tranquility (who isn’t?); if you are looking to promote both physical and mental heath, reduce stress, create a sense of calm, then dip into blue. Reverberate in its wisdom and intelligence.  Experience its ability to enhance contemplation and prayer.  Explore its inviting qualities.  Dip into…

People tell me that they begin their diets (a.k.a. healthy living plans) by cutting back on or eliminating high fat and/or sugary foods. Sounds like a smart place to start? Maybe yes, but maybe no! Maybe, just maybe, a better place to start, a more comfortable and effective way to manifest new, healthy habits is…

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