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Are you under attack? Every so often, someone says something to me about my newly found thinness that is upsetting and sends me reeling. Yes, it’s been nearly thirteen–lucky 13–years since I permanently removed over 50 pounds, but it still feels “newly found.” Until I have lived more years thin than fat I shall consider…

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “3 Eggs Splattered?” is both a jigsaw puzzle and a riddle (of sorts)! You’ve decided to make scrambled eggs for breakfast. You take three eggs from the refrigerator. As you are oh so gracefully moving toward the counter, one falls from your hand and smashes on the…

Want to play a game that will blow the fat cells out of your mind and more!  It’s called the Traffic Light Game and here’s how you play! FYI … 

It was taught to me by one of my star coaching clients, Mary! (You are all stars.) And I have to say, I’m having the…

This week’s Get Jiggy Weight Loss JigSaw Puzzle, Lemon Cravings, is not only a puzzle that can help you to click the weight away; it’s also a weight loss tasty tidbit! Click through “Lemon Cravings.”  Watch the words create a weight loss tasty tidbit, ingest the info and then…suck on a lemon!  That ought do…
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