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Howdy Tushkateers!  Today, on this Kick Tush Tuesday, a Public Service Announcement from none other than Our Lady of Weight Loss, the patron saint of permanent fat removal.  She wants to know … Are your Halloween celebrations over? Did you toss the excess candy? Or, are you headed down a slippery slope? Our Lady of…

As Halloween (which is—by the way—but a few days away) signifies for the majority of us the beginning of the holiday season, I thought it appropriate to talk about the mouth. Yes, the mouth! Your mouth, my mouth, the mouth that is in actuality the primary point of entry into your sacred body. When you…

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “She Pulled a Rabbit Out of Her Hat,” is inspired by YOU; she who on a daily basis pulls a rabbit out of her hat! She who does the unexpected. As you click through, “She Pulled a Rabbit Out of Her Hat,” see yourself taking the road…

Could it be possible?  Is Water Nature’s Cure-All?  Read on, drink in and cure all! Did you know…that aside from quenching your thirst, drinking the right amount of water can benefit your overall health in countless other ways? From aiding weight loss to boosting productivity, let’s look at how water can improve your health. Did…
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