{"id":499,"date":"2009-03-19T10:51:04","date_gmt":"2009-03-19T10:51:04","guid":{"rendered":"http:\/\/blog.beliefnet.com\/onecity\/2009\/03\/heard-in-one-city-7.html"},"modified":"2009-03-19T10:51:04","modified_gmt":"2009-03-19T10:51:04","slug":"heard-in-one-city-7","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/onecity\/2009\/03\/heard-in-one-city-7.html","title":{"rendered":"Heard in One City"},"content":{"rendered":"<p>We should not forget that the mind, whatever turn that we want to give it, is very flexible. To the extent that we train ourselves, we create a habit and the mind accepts the crease that we give it.<br \/>\n\u2014Bokar Rinpoche, <em>Profound Wisdom of the Heart Sutra<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We should not forget that the mind, whatever turn that we want to give it, is very flexible. To the extent that we train ourselves, we create a habit and the mind accepts the crease that we give it. \u2014Bokar Rinpoche, Profound Wisdom of the Heart Sutra<\/p>\n","protected":false},"author":193,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-499","post","type-post","status-publish","format-standard","hentry","category-arts-and-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Heard in One City - One City<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/onecity\/2009\/03\/heard-in-one-city-7.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heard in One City - One City\" \/>\n<meta property=\"og:description\" content=\"We should not forget that the mind, whatever turn that we want to give it, is very flexible. To the extent that we train ourselves, we create a habit and the mind accepts the crease that we give it. \u2014Bokar Rinpoche, Profound Wisdom of the Heart Sutra\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/onecity\/2009\/03\/heard-in-one-city-7.html\" \/>\n<meta property=\"og:site_name\" content=\"One City\" \/>\n<meta property=\"article:published_time\" content=\"2009-03-19T10:51:04+00:00\" \/>\n<meta name=\"author\" content=\"Greg Zwahlen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Heard in One City - One City","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/onecity\/2009\/03\/heard-in-one-city-7.html","og_locale":"en_US","og_type":"article","og_title":"Heard in One City - One City","og_description":"We should not forget that the mind, whatever turn that we want to give it, is very flexible. 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He lives in New York City, where he is also a member of the Shambhala Meditation Center of New York. 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