{"version":"1.0","provider_name":"One City","provider_url":"https:\/\/www.beliefnet.com\/columnists\/onecity","author_name":"Stillman Brown","author_url":"https:\/\/www.beliefnet.com\/columnists\/onecity\/author\/stillmanbrown","title":"On Staying Motivated - One City","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Qr52QeKm8G\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/onecity\/2009\/12\/on-staying-motivated.html\">On Staying Motivated<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/onecity\/2009\/12\/on-staying-motivated.html\/embed#?secret=Qr52QeKm8G\" width=\"600\" height=\"338\" title=\"&#8220;On Staying Motivated&#8221; &#8212; One City\" data-secret=\"Qr52QeKm8G\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"By Stillman Brown This Monday was the last meeting of fall Heartcore Dharma class series. We met, meditated, and had a discussion, after which most of the class adjourned to the East Village for cheap (and somewhat flavorless) Indian food and libations. Folks were kind enough to let me take some pictures during class, too.&hellip;","thumbnail_url":"http:\/\/blog.beliefnet.com\/onecity\/files\/import\/assets_c\/2009\/12\/IDPWeb-01-thumb-550x276-9850.jpg"}