{"version":"1.0","provider_name":"One City","provider_url":"https:\/\/www.beliefnet.com\/columnists\/onecity","author_name":"Julia May Jonas","author_url":"https:\/\/www.beliefnet.com\/columnists\/onecity\/author\/jjonas","title":"Hardcore Dharma Condenses its Heart - One City","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bG38Nre6uq\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/onecity\/2009\/03\/hardcore-dharma-condenses-its-heart.html\">Hardcore Dharma Condenses its Heart<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/onecity\/2009\/03\/hardcore-dharma-condenses-its-heart.html\/embed#?secret=bG38Nre6uq\" width=\"600\" height=\"338\" title=\"&#8220;Hardcore Dharma Condenses its Heart&#8221; &#8212; One City\" data-secret=\"bG38Nre6uq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Last Saturday Hardcore Dharma continued its study of the Lojong by focusing on Point Four and Point Five of the mind training slogans.\u00a0 Point Four is typically called \u201clife and death,\u201d which Chogyam Trungpa Rinpoche connects with the paramita of exertion or Virya.\u00a0 Introducing the slogans, he warns against laziness.\u00a0 I really liked Ethan\u2019s definition&hellip;"}