{"version":"1.0","provider_name":"One City","provider_url":"https:\/\/www.beliefnet.com\/columnists\/onecity","author_name":"Stillman Brown","author_url":"https:\/\/www.beliefnet.com\/columnists\/onecity\/author\/stillmanbrown","title":"Beating the Winter Blues with Meditation - One City","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"uCddKxsfbb\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/onecity\/2008\/12\/beating-the-winter-blues-with-meditation.html\">Beating the Winter Blues with Meditation<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/onecity\/2008\/12\/beating-the-winter-blues-with-meditation.html\/embed#?secret=uCddKxsfbb\" width=\"600\" height=\"338\" title=\"&#8220;Beating the Winter Blues with Meditation&#8221; &#8212; One City\" data-secret=\"uCddKxsfbb\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Two of my friends have Seasonal Affective Disorder. One has been diagnosed by a doctor and sits next to harshly bright lamp for twenty minutes every morning before getting on the subway to go to work, which, in my mind, promptly cancels any benefit derived from the lamp. My second pal has, after several winters&hellip;"}