{"id":829,"date":"2019-02-01T06:00:12","date_gmt":"2019-02-01T06:00:12","guid":{"rendered":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/?p=829"},"modified":"2019-01-24T21:39:46","modified_gmt":"2019-01-24T21:39:46","slug":"7-triggers-help-determine-freedom-guardrails","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/2019\/02\/7-triggers-help-determine-freedom-guardrails.html","title":{"rendered":"7 Triggers to Help You Determine Your Freedom Guardrails"},"content":{"rendered":"<figure id=\"attachment_830\" aria-describedby=\"caption-attachment-830\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-830\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/403\/2019\/01\/kristina-v-516229-unsplash-300x300.jpg\" alt=\"unsplash-logoKristina V\" width=\"300\" height=\"300\" \/><figcaption id=\"caption-attachment-830\" class=\"wp-caption-text\"><a style=\"background-color: black;color: white;text-decoration: none;padding: 4px 6px;font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Helvetica Neue', Helvetica, Ubuntu, Roboto, Noto, 'Segoe UI', Arial, sans-serif;font-size: 12px;font-weight: bold;line-height: 1.2\" title=\"Download free do whatever you want high-resolution photos from Kristina V\" href=\"https:\/\/unsplash.com\/@christya_v?utm_medium=referral&amp;utm_campaign=photographer-credit&amp;utm_content=creditBadge\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"padding: 2px 3px\">Kristina V<\/span><\/a><\/figcaption><\/figure>\n<p><em>The following is a devotion from my message series\u00a0<a href=\"https:\/\/www.youtube.com\/playlist?list=PLc2RhsjwQZTwcnhNWFDA7Q9FgjZUjTj7P\">10 Steps to Freedom<\/a>. I hope these devotionals help you experience lasting freedom in Jesus!<\/em><\/p>\n<p class=\"p1\" style=\"text-align: center\"><span class=\"s1\"><strong>STEP EIGHT: day 5<\/strong><span class=\"Apple-converted-space\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><\/span><\/p>\n<p class=\"p1\" style=\"text-align: center\"><span class=\"s1\"><i>Establish\u00a0<\/i><b><i>guardrails<\/i><\/b><i>\u00a0to protect your freedom<\/i><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Step eight is extremely practical in that it is designed to help you establish 2-3 habits or guardrails that will keep you from failing again and again in the same areas. To help you find your guardrails, here are seven questions you can ask:<\/span><\/p>\n<ol class=\"ol1\">\n<li class=\"li3\"><span class=\"s1\">What is the area(s) where I tend to struggle the most for my freedom?<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">What are my triggers? What sets me off and entices me to make bad decisions?<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">At what times of the day do I struggle the most? Morning? Night?<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">What times of the year do I struggle the most? Holidays? Anniversaries?<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">What events tend to cause me to forfeit my freedom? Parties? Work trips?<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">What people cause me to make decisions I regret? Friends? Coworkers?<\/span><\/li>\n<li class=\"li4\"><span class=\"s1\">What\u2019s my plan to safeguard the freedom I am now experiencing? What are my guardrails?<\/span><\/li>\n<\/ol>\n<p class=\"p1\"><span class=\"s1\">QUESTIONS FOR REFLECTION<\/span><\/p>\n<ol>\n<li><span class=\"s1\">Utilize the space above to write out your answers to the 7 questions.<\/span><\/li>\n<li><span class=\"s1\"> Don\u2019t finish today until you have at least 2-3 guardrails listed for question<\/span><\/li>\n<\/ol>\n<p><em>You can read other devotional entries\u00a0for 10 Steps to Freedom\u00a0<a href=\"http:\/\/www.beliefnet.com\/columnists\/nextsteps\/10-steps-to-freedom\/\">here<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The following is a devotion from my message series\u00a010 Steps to Freedom. I hope these devotionals help you experience lasting freedom in Jesus! STEP EIGHT: day 5\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Establish\u00a0guardrails\u00a0to protect your freedom Step eight is extremely practical in that it is designed to help you establish 2-3 habits or guardrails that will&hellip;<\/p>\n","protected":false},"author":607,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[316,2],"tags":[318,115,371],"class_list":["post-829","post","type-post","status-publish","format-standard","hentry","category-10-steps-to-freedom","category-next-steps","tag-freedom","tag-guardrails","tag-trigger"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 Triggers to Help You Determine Your Freedom Guardrails - Next Steps<\/title>\n<meta name=\"description\" content=\"Someone else&#039;s guardrails won&#039;t work to protect your freedom. 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Josh graduated from New Orleans Seminary with a Masters of Divinity and a Doctor of Ministry. Josh has been involved in full-time ministry for over twenty years. He enjoys hiking, beach volleyball, reading, playing anything competitive, and rough-housing with his kids. Josh, his gorgeous wife Robin, his outrageously handsome boys Zeke, Shepherd and Lincoln and his princess Elle, live in northern Virginia. Josh also blogs on Patheos as New Wineskins: an Apologist for the Modern Church and you can find links to all his content on joshdaffern.com. 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