{"id":826,"date":"2019-01-31T06:00:34","date_gmt":"2019-01-31T06:00:34","guid":{"rendered":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/?p=826"},"modified":"2019-01-24T20:29:47","modified_gmt":"2019-01-24T20:29:47","slug":"12-guardrails-protect-freedom","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/2019\/01\/12-guardrails-protect-freedom.html","title":{"rendered":"12 Guardrails That Could Protect Your Freedom"},"content":{"rendered":"<figure id=\"attachment_827\" aria-describedby=\"caption-attachment-827\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-827\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/403\/2019\/01\/joe-gardner-134729-unsplash-300x200.jpg\" alt=\"unsplash-logoJoe Gardner\" width=\"300\" height=\"200\" \/><figcaption id=\"caption-attachment-827\" class=\"wp-caption-text\"><a style=\"background-color: black;color: white;text-decoration: none;padding: 4px 6px;font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Helvetica Neue', Helvetica, Ubuntu, Roboto, Noto, 'Segoe UI', Arial, sans-serif;font-size: 12px;font-weight: bold;line-height: 1.2\" title=\"Download free do whatever you want high-resolution photos from Joe Gardner\" href=\"https:\/\/unsplash.com\/@josephgardnerphotography?utm_medium=referral&amp;utm_campaign=photographer-credit&amp;utm_content=creditBadge\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"padding: 2px 3px\">Joe Gardner<\/span><\/a><\/figcaption><\/figure>\n<p><em>The following is a devotion from my message series\u00a0<a href=\"https:\/\/www.youtube.com\/playlist?list=PLc2RhsjwQZTwcnhNWFDA7Q9FgjZUjTj7P\">10 Steps to Freedom<\/a>. I hope these devotionals help you experience lasting freedom in Jesus!<\/em><\/p>\n<p class=\"p1\" style=\"text-align: center\"><span class=\"s1\"><strong>STEP EIGHT: day 4<\/strong><span class=\"Apple-converted-space\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><\/span><\/p>\n<p class=\"p1\" style=\"text-align: center\"><span class=\"s1\"><i>Establish\u00a0<\/i><b><i>guardrails<\/i><\/b><i>\u00a0to protect your freedom<\/i><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">The guardrails you need to have in your life will be customized to your areas of struggle and the freedom you\u2019re trying to establish. But to help get your mind started with ideas, here are twelve examples of guardrails that could be good to establish in your life to protect your freedom:<\/span><\/p>\n<ol class=\"ol1\">\n<li class=\"li1\"><span class=\"s1\">Join and be active in a church small group.<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Get a strong internet filter in your home.<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Exercise for at least three hours per week.<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Go to bed earlier and get a minimum of seven hours of sleep a night.<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Take a course or ask for personal coaching with your finances.<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Remove all the alcohol from your home.<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Make some new friends.<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Buy an old-fashioned alarm clock and don\u2019t sleep with the phone next to your bed.<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Don\u2019t ride in a car or eat a meal alone with a person of the opposite gender.<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Get some preemptive marriage counseling before your little problems become big problems.<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Start giving 10% of your income to the church to keep your heart right.<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Join a Freedom Group to work through your issues with other believers.<\/span><\/li>\n<\/ol>\n<p class=\"p1\"><span class=\"s1\">These guardrails aren\u2019t for everyone, but they are guardrails people have established to protect their mental, physical, emotional and spiritual freedom.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">QUESTIONS FOR REFLECTION<\/span><\/p>\n<ol>\n<li><span class=\"s1\">How many of the above guardrails do you currently have in place? Which ones might you need to add?<\/span><\/li>\n<li><span class=\"s1\">Do the guardrails mentioned above spark any ideas for some additional guardrails you can establish in your life to protect your freedom?<\/span><\/li>\n<\/ol>\n<p><em>You can read other devotional entries\u00a0for 10 Steps to Freedom\u00a0<a href=\"http:\/\/www.beliefnet.com\/columnists\/nextsteps\/10-steps-to-freedom\/\">here<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The following is a devotion from my message series\u00a010 Steps to Freedom. I hope these devotionals help you experience lasting freedom in Jesus! STEP EIGHT: day 4\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Establish\u00a0guardrails\u00a0to protect your freedom The guardrails you need to have in your life will be customized to your areas of struggle and the freedom&hellip;<\/p>\n","protected":false},"author":607,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[316,2],"tags":[318,366,115],"class_list":["post-826","post","type-post","status-publish","format-standard","hentry","category-10-steps-to-freedom","category-next-steps","tag-freedom","tag-guardrail","tag-guardrails"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>12 Guardrails That Could Protect Your Freedom - Next Steps<\/title>\n<meta name=\"description\" content=\"Establishing guardrails to protect your freedom doesn&#039;t have to be mystical or mysterious. Here are 12 to get you started.\" \/>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"12 Guardrails That Could Protect Your Freedom - Next Steps\" \/>\n<meta property=\"og:description\" content=\"Establishing guardrails to protect your freedom doesn&#039;t have to be mystical or mysterious. Here are 12 to get you started.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/2019\/01\/12-guardrails-protect-freedom.html\" \/>\n<meta property=\"og:site_name\" content=\"Next Steps\" \/>\n<meta property=\"article:author\" content=\"facebook.com\/drjoshdaffern\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-31T06:00:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-01-24T20:29:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/files\/2019\/01\/joe-gardner-134729-unsplash-300x200.jpg\" \/>\n<meta name=\"author\" content=\"Josh Daffern\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@joshdaffern\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"12 Guardrails That Could Protect Your Freedom - Next Steps","description":"Establishing guardrails to protect your freedom doesn't have to be mystical or mysterious. Here are 12 to get you started.","robots":{"index":"noindex","follow":"nofollow"},"og_locale":"en_US","og_type":"article","og_title":"12 Guardrails That Could Protect Your Freedom - Next Steps","og_description":"Establishing guardrails to protect your freedom doesn't have to be mystical or mysterious. Here are 12 to get you started.","og_url":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/2019\/01\/12-guardrails-protect-freedom.html","og_site_name":"Next Steps","article_author":"facebook.com\/drjoshdaffern","article_published_time":"2019-01-31T06:00:34+00:00","article_modified_time":"2019-01-24T20:29:47+00:00","og_image":[{"url":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/files\/2019\/01\/joe-gardner-134729-unsplash-300x200.jpg"}],"author":"Josh Daffern","twitter_card":"summary_large_image","twitter_creator":"@joshdaffern","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/2019\/01\/12-guardrails-protect-freedom.html","url":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/2019\/01\/12-guardrails-protect-freedom.html","name":"12 Guardrails That Could Protect Your Freedom - Next Steps","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/2019\/01\/12-guardrails-protect-freedom.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/2019\/01\/12-guardrails-protect-freedom.html#primaryimage"},"thumbnailUrl":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/files\/2019\/01\/joe-gardner-134729-unsplash-300x200.jpg","datePublished":"2019-01-31T06:00:34+00:00","dateModified":"2019-01-24T20:29:47+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/#\/schema\/person\/8ac2e15479ad6a320d2082837203cb7c"},"description":"Establishing guardrails to protect your freedom doesn't have to be mystical or mysterious. Here are 12 to get you started.","breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/2019\/01\/12-guardrails-protect-freedom.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/nextsteps\/2019\/01\/12-guardrails-protect-freedom.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/2019\/01\/12-guardrails-protect-freedom.html#primaryimage","url":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/files\/2019\/01\/joe-gardner-134729-unsplash-300x200.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/files\/2019\/01\/joe-gardner-134729-unsplash-300x200.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/2019\/01\/12-guardrails-protect-freedom.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/nextsteps"},{"@type":"ListItem","position":2,"name":"12 Guardrails That Could Protect Your Freedom"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/","name":"Next Steps","description":"Beliefnet Voices - Josh Daffern","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/#\/schema\/person\/8ac2e15479ad6a320d2082837203cb7c","name":"Josh Daffern","description":"Born and raised in California, Josh graduated college from California Baptist University and spent two years as a missionary in Africa before coming back to America and finding the love of his life (Robin). Josh graduated from New Orleans Seminary with a Masters of Divinity and a Doctor of Ministry. Josh has been involved in full-time ministry for over twenty years. He enjoys hiking, beach volleyball, reading, playing anything competitive, and rough-housing with his kids. Josh, his gorgeous wife Robin, his outrageously handsome boys Zeke, Shepherd and Lincoln and his princess Elle, live in northern Virginia. Josh also blogs on Patheos as New Wineskins: an Apologist for the Modern Church and you can find links to all his content on joshdaffern.com. Enjoy the blog!","sameAs":["http:\/\/joshdaffern.com","facebook.com\/drjoshdaffern","https:\/\/x.com\/joshdaffern"],"url":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/author\/jdaffern"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/wp-json\/wp\/v2\/posts\/826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/wp-json\/wp\/v2\/users\/607"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/wp-json\/wp\/v2\/comments?post=826"}],"version-history":[{"count":1,"href":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/wp-json\/wp\/v2\/posts\/826\/revisions"}],"predecessor-version":[{"id":828,"href":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/wp-json\/wp\/v2\/posts\/826\/revisions\/828"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/wp-json\/wp\/v2\/media?parent=826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/wp-json\/wp\/v2\/categories?post=826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/nextsteps\/wp-json\/wp\/v2\/tags?post=826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}