{"id":8073,"date":"2011-10-03T17:37:45","date_gmt":"2011-10-03T21:37:45","guid":{"rendered":"http:\/\/blog.beliefnet.com\/news\/?p=8073"},"modified":"2011-10-05T14:19:54","modified_gmt":"2011-10-05T18:19:54","slug":"300-buddhist-nuns-learn-self-defense-from-kathmandu-monasterys-kung-fu-masters","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/news\/2011\/10\/300-buddhist-nuns-learn-self-defense-from-kathmandu-monasterys-kung-fu-masters","title":{"rendered":"300 Buddhist nuns learn self-defense from Kathmandu monastery&#8217;s kung-fu masters"},"content":{"rendered":"<p>Three hundred\u00a0nuns from the Druk Gawa Khilwa Buddhist nunnery near Kathmandu are learning kung fu from the masters of Nepal&#8217;s Drukpa monastery.<\/p>\n<p>In a break with centuries of tradition, others from\u00a0as far away as the Himachal Pradesh\u00a0area of\u00a0India have traveled to the monastery seeking not only to learn self-defense, but to become kung fu instructors so they can teach the skills to others.<\/p>\n<p>&#8220;As a young boy growing up in India and Tibet I observed the pitiful condition in which nuns lived,&#8221; says His Holiness the Gyalwang Drukpa, the spiritual head of the Drukpas. &#8220;They were considered second-class while all the privileges went to monks. I wanted to change this.&#8221;<\/p>\n<p>Traditionally,\u00a0nuns have carried out only household chores in Buddhist monasteries. Gyalwang has overturned that practice as well.\u00a0Nuns who are still coming\u00a0from places as far apart as Assam, Tibet and Kashmir are being taught\u00a0to lead prayers and given basic business skills. Nuns\u00a0run the guest house and coffee shop at the abbey.<\/p>\n<p>The breakthrough was the introduction of kung fu three years ago, shortly after the Gyalwang Drukpa visited Vietnam and observed female martial arts practitioners there, writes Syed Zain al-Mahmood in the British newspaper the <em>Guardian<\/em>,\u00a0in an article re-published on the Internet by\u00a0the <a href=\"http:\/\/www.buddhistchannel.tv\/index.php?id=39,10481,0,0,1,0\" target=\"_blank\">Buddhist Channel<\/a>, who writes:<\/p>\n<blockquote><p>Sister Karuna, a soft-spoken young nun from Ladakh in the north of India, says kung fu has given the nuns self confidence and also helps in meditation. &#8220;We love kung fu,&#8221; said Karuna, as she prepared to swap her maroon prayer robe for a martial arts suit with a bright yellow sash. &#8220;Now we know we can defend ourselves. We also have the fitness for long spells of meditation.&#8221;<\/p>\n<p>Jetsunma Tenzin Palmo, a former librarian at the School of Oriental and African Studies in London, says she will introduce kung fu at the nunnery she has set up in the Indian state of Himachal Pradesh.<\/p>\n<p>&#8220;It&#8217;s excellent exercise, good for discipline, concentration and self-confidence,&#8221; says Palmo. &#8220;Also, when any young men in the area know nuns are kung fu experts, they stay away.&#8221;<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Three hundred\u00a0nuns from the Druk Gawa Khilwa Buddhist nunnery near Kathmandu are learning kung fu from the masters of Nepal&#8217;s Drukpa monastery. In a break with centuries of tradition, others from\u00a0as far away as the Himachal Pradesh\u00a0area of\u00a0India have traveled to the monastery seeking not only to learn self-defense, but to become kung fu instructors&hellip;<\/p>\n","protected":false},"author":270,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fbia_status":"","footnotes":""},"categories":[972],"tags":[2247],"class_list":["post-8073","post","type-post","status-publish","format-standard","hentry","category-buddhist","tag-buddhist"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>300 Buddhist nuns learn self-defense from Kathmandu monastery&#039;s kung-fu masters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/news\/2011\/10\/300-buddhist-nuns-learn-self-defense-from-kathmandu-monasterys-kung-fu-masters\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"300 Buddhist nuns learn self-defense from Kathmandu monastery&#039;s kung-fu masters\" \/>\n<meta property=\"og:description\" content=\"Three hundred\u00a0nuns from the Druk Gawa Khilwa Buddhist nunnery near Kathmandu are learning kung fu from the masters of Nepal&#8217;s Drukpa monastery. In a break with centuries of tradition, others from\u00a0as far away as the Himachal Pradesh\u00a0area of\u00a0India have traveled to the monastery seeking not only to learn self-defense, but to become kung fu instructors&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/news\/2011\/10\/300-buddhist-nuns-learn-self-defense-from-kathmandu-monasterys-kung-fu-masters\" \/>\n<meta property=\"og:site_name\" content=\"Beliefnet News\" \/>\n<meta property=\"article:published_time\" content=\"2011-10-03T21:37:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2011-10-05T18:19:54+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"300 Buddhist nuns learn self-defense from Kathmandu monastery's kung-fu masters","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/news\/2011\/10\/300-buddhist-nuns-learn-self-defense-from-kathmandu-monasterys-kung-fu-masters","og_locale":"en_US","og_type":"article","og_title":"300 Buddhist nuns learn self-defense from Kathmandu monastery's kung-fu masters","og_description":"Three hundred\u00a0nuns from the Druk Gawa Khilwa Buddhist nunnery near Kathmandu are learning kung fu from the masters of Nepal&#8217;s Drukpa monastery. In a break with centuries of tradition, others from\u00a0as far away as the Himachal Pradesh\u00a0area of\u00a0India have traveled to the monastery seeking not only to learn self-defense, but to become kung fu instructors&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/news\/2011\/10\/300-buddhist-nuns-learn-self-defense-from-kathmandu-monasterys-kung-fu-masters","og_site_name":"Beliefnet News","article_published_time":"2011-10-03T21:37:45+00:00","article_modified_time":"2011-10-05T18:19:54+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/news\/2011\/10\/300-buddhist-nuns-learn-self-defense-from-kathmandu-monasterys-kung-fu-masters","url":"https:\/\/www.beliefnet.com\/columnists\/news\/2011\/10\/300-buddhist-nuns-learn-self-defense-from-kathmandu-monasterys-kung-fu-masters","name":"300 Buddhist nuns learn self-defense from Kathmandu monastery's kung-fu masters","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/news\/#website"},"datePublished":"2011-10-03T21:37:45+00:00","dateModified":"2011-10-05T18:19:54+00:00","author":{"@id":""},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/news\/2011\/10\/300-buddhist-nuns-learn-self-defense-from-kathmandu-monasterys-kung-fu-masters#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/news\/2011\/10\/300-buddhist-nuns-learn-self-defense-from-kathmandu-monasterys-kung-fu-masters"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/news\/2011\/10\/300-buddhist-nuns-learn-self-defense-from-kathmandu-monasterys-kung-fu-masters#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/news"},{"@type":"ListItem","position":2,"name":"300 Buddhist nuns learn self-defense from Kathmandu monastery&#8217;s kung-fu masters"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/news\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/news\/","name":"Beliefnet News","description":"Top Religious News From Around the World","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"","url":"https:\/\/www.beliefnet.com\/columnists\/news\/author"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/news\/wp-json\/wp\/v2\/posts\/8073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/news\/wp-json\/wp\/v2\/users\/270"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/news\/wp-json\/wp\/v2\/comments?post=8073"}],"version-history":[{"count":5,"href":"https:\/\/www.beliefnet.com\/columnists\/news\/wp-json\/wp\/v2\/posts\/8073\/revisions"}],"predecessor-version":[{"id":8077,"href":"https:\/\/www.beliefnet.com\/columnists\/news\/wp-json\/wp\/v2\/posts\/8073\/revisions\/8077"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/news\/wp-json\/wp\/v2\/media?parent=8073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/news\/wp-json\/wp\/v2\/categories?post=8073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/news\/wp-json\/wp\/v2\/tags?post=8073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}