{"id":70,"date":"2010-07-31T12:13:57","date_gmt":"2010-07-31T12:13:57","guid":{"rendered":"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/2010\/07\/her-belly-may-be-full-but-her-soul-will-be-empty.html"},"modified":"2010-07-31T12:13:57","modified_gmt":"2010-07-31T12:13:57","slug":"her-belly-may-be-full-but-her-soul-will-be-empty","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2010\/07\/her-belly-may-be-full-but-her-soul-will-be-empty.html","title":{"rendered":"&#8220;Her belly may be full, but her spirit will be empty&#8221;"},"content":{"rendered":"<p>As those of you who have read my book, <i>Wild Chickens and Petty Tyrants: 108 MEtaphors for Mindfulness<\/i>, already know, I am quite fond of Star Trek (Original Series and Next Generation) and have plumbed these episodes for metaphors. Star Trek episodes are morality plays and the writers, especially for STNG, demonstrated a familarity with and affinity for Buddhist wisdom. I was recently watching the two-part Chain of Command from Season Six of STNG. Captain Picard is captured by the Cardassians and tortured in interrogation by a Cardassian commander, Gul Madred. Madred allows his daughter into his office where he has been torturing Picard. She asks, &#8220;Do humans have mothers and fathers?&#8221; Her father responds, &#8220;Yes, but human mothers and fathers don&#8217;t love their children as we do.They&#8217;re not the same as we are.&#8221; Picard is surprised that the young girl has been exposed to the site of him beaten and nearly broken, &#8220;To expose her to someone who is suffering. To see that it is you who inflict that suffering.&#8221;&nbsp;Madred is nonplused. He points out that, &#8220;from the time Jelora could crawl she has been taught about the enemies of the Cardassians and enemies deserve their fate.&#8221; Picard reflects,&nbsp;<span class=\"Apple-style-span\" style=\"font-family: Helvetica, Verdana, Arial; \">&#8220;When children learn to devalue others they can devalue anyone, including their parents.&#8221; Madred, indignant, says, &#8220;<\/span><span class=\"Apple-style-span\" style=\"font-family: Helvetica, Verdana, Arial; \">What a blind, narrow view you have. What an arrogant man you are.&#8221; The dialogue proceeds as follows:<\/span><\/p>\n<div>\n<div><\/div>\n<blockquote class=\"webkit-indent-blockquote\" style=\"margin: 0 0 0 40px; border: none; padding: 0px;\">\n<div>Madred: &#8220;What do you know about Cardassian history?&#8221;<\/div>\n<div>Picard: &#8220;I know that once you were a peaceful people with a rich spiritual life.&#8221;<\/div>\n<div>Madred: &#8220;What did peace and spirituality get us? People starved by the millions; bodies went unburied. &#8220;Disease was rampant; suffering was unimaginable.&nbsp;<\/div>\n<div>Picard: &#8220;Since the military has taken over, hundreds of thousands more have died.&#8221;<\/div>\n<div>Madred: &#8220;But we are feeding the people\/ We acquired territories during the wars, we developed new resources, we initiated a rebuilding program, we have mandated agricultural programs. THAT is what the military has done for Cardassia. And because of that, my daughter will never worry about going hungry.&#8221;<\/div>\n<div>Picard:&nbsp;&#8220;Her belly may be full, but her spirit will be empty.&#8221;&nbsp;<\/div>\n<div><\/div>\n<\/blockquote>\n<div>For that insight, Picard is struck.<\/div>\n<div><\/div>\n<div>This episode with its brilliant acting by Patrick Stewart and David Warner tells us much about the Buddha&#8217;s teachings. Picard instructs his captor that the ends can never justify the means and that torture has never been a reliable method for extracting information. But beyond this lesson on ethics (and one even more relevant today than it was in 1992), is the wisdom of interconnectedness. Everyone is interconnected, even our imaginary alien counterparts like the Cardassians. An approach that devalues others, that denies the connection we all have devalues yourself. This is an elucidation of karma. Actions, no matter how they are justified, have implications. In this case, the implication is that material needs may be met, but the spirit will be empty. The &#8220;poison&#8221; of hatred depicted here may have relieved one form of suffering &#8212; hunger &#8212; but leads to a pernicious, invidious form of suffering.&nbsp;<\/div>\n<div><\/div>\n<div>We, too, may want to be mindful of how we might justify hatred in whatever context this might be. Towards others, ourselves or situations. There are consequences to such hatred and the Buddha&#8217;s wisdom is that hatred is poison, for ourselves and others. The antidote to such hatred is lovingkindness or lovingfriendliness.&nbsp;<\/div>\n<div><\/div>\n<div><\/div>\n<div>&nbsp;<\/p>\n<div><\/div>\n<\/div>\n<p><object width=\"480\" height=\"385\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/AivF1hbJ-wI&amp;hl=en_US&amp;fs=1\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><embed src=\"http:\/\/www.youtube.com\/v\/AivF1hbJ-wI&amp;hl=en_US&amp;fs=1\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"480\" height=\"385\"><\/object><\/div>\n","protected":false},"excerpt":{"rendered":"<p>As those of you who have read my book, Wild Chickens and Petty Tyrants: 108 MEtaphors for Mindfulness, already know, I am quite fond of Star Trek (Original Series and Next Generation) and have plumbed these episodes for metaphors. Star Trek episodes are morality plays and the writers, especially for STNG, demonstrated a familarity with&hellip;<\/p>\n","protected":false},"author":268,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,10],"tags":[],"class_list":["post-70","post","type-post","status-publish","format-standard","hentry","category-buddha-101","category-spider-mind-world-of-interconnections"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot;Her belly may be full, but her spirit will be empty&quot; - Mindfulness Matters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2010\/07\/her-belly-may-be-full-but-her-soul-will-be-empty.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Her belly may be full, but her spirit will be empty&quot; - Mindfulness Matters\" \/>\n<meta property=\"og:description\" content=\"As those of you who have read my book, Wild Chickens and Petty Tyrants: 108 MEtaphors for Mindfulness, already know, I am quite fond of Star Trek (Original Series and Next Generation) and have plumbed these episodes for metaphors. Star Trek episodes are morality plays and the writers, especially for STNG, demonstrated a familarity with&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2010\/07\/her-belly-may-be-full-but-her-soul-will-be-empty.html\" \/>\n<meta property=\"og:site_name\" content=\"Mindfulness Matters\" \/>\n<meta property=\"article:published_time\" content=\"2010-07-31T12:13:57+00:00\" \/>\n<meta name=\"author\" content=\"Dr. Arnie Kozak\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\"Her belly may be full, but her spirit will be empty\" - Mindfulness Matters","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2010\/07\/her-belly-may-be-full-but-her-soul-will-be-empty.html","og_locale":"en_US","og_type":"article","og_title":"\"Her belly may be full, but her spirit will be empty\" - Mindfulness Matters","og_description":"As those of you who have read my book, Wild Chickens and Petty Tyrants: 108 MEtaphors for Mindfulness, already know, I am quite fond of Star Trek (Original Series and Next Generation) and have plumbed these episodes for metaphors. 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Dr. Kozak's ability to translate ancient healing traditions into pragmatic applications suitable for modern lifestyles through the use of metaphors have made him a strong voice in healthcare and business. Beginning with a journey to India in the 80\u00e2\u20ac\u2122s where he took the Bodhisattva vows from His Holiness the Dalai Lama, Arnie Dr. Kozak began his lifelong practice in mindfulness meditation. Intent on finding a way to bring the practical healing attributes of mindfulness he began incorporating these techniques in his private practice. In 2002 Dr. Kozak created Exquisite Mind in Burlington, Vermont as a vehicle that could expand his wisdom to larger audiences beyond individual psychotherapy to professionals and corporations, health care providers, public groups and, most recently with Exquisite Mind Golf, amateur and professional golfers. His award-winning new book, Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness (Wisdom Publications, 2009) is a thoughtful, funny, and inspiring translation of mindfulness practice through the inventive use of metaphor applicable to our daily lives. In addition to his work with Exquisite Mind, Arnie Kozak, Ph.D., Licensed Psychologist\u00e2\u20ac\u201dDoctorate has been a Lecturer in Psychology at the University of Vermont and is a Clinical Instructor in Psychiatry and Medicine, University of Vermont College of Medicine. He has studied and practiced clinical psychology, meditation, and yoga for more than 25 years. He has studied with several meditation masters, including S. N. Goenka, Larry Rosenberg, Gurumayi Chidvilasananda, and His Holiness the Dalai Lama. After receiving his bachelors degree with honors from Tufts University, he was awarded a Presidential Fellowship to get his Ph.D. in clinical psychology from the University at Buffalo. He completed his training as a Psychological Fellow at the Harvard Medical School. Prior to founding the Exquisite Mind in 2002, Arnie worked ten years in the private sector for the PKC Corporation consulting on mental health content for this revolutionary software company.","sameAs":["http:\/\/exquisitemind.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/author\/akozak"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts\/70","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/users\/268"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/comments?post=70"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts\/70\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/media?parent=70"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/categories?post=70"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/tags?post=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}