{"id":2534,"date":"2012-08-09T11:54:18","date_gmt":"2012-08-09T15:54:18","guid":{"rendered":"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/?p=2534"},"modified":"2012-08-09T11:54:18","modified_gmt":"2012-08-09T15:54:18","slug":"yoga-on-the-mountain-a-benefit-for-the-center-for-mindful-learning","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/08\/yoga-on-the-mountain-a-benefit-for-the-center-for-mindful-learning.html","title":{"rendered":"Yoga on the Mountain a Benefit for the Center for Mindful Learning"},"content":{"rendered":"<p>My dharma friend, Soryu Forall, has founded the <a href=\"http:\/\/www.cml.me\" target=\"_blank\">Center for Mindful Learning<\/a>. &#8220;The Center for Mindful Learning (CML) is a non-profit organization devoted to improving lives and strengthening communities by offering mindfulness training that cultivates happiness, compassion, and success for the benefit of all people and all living things.&#8221;<\/p>\n<p>Burlington, Vermont is and will be a stronger community as result of their efforts. They will be holding their third annual fund raiser &#8220;Yoga on the Mountain&#8221; on September 8. If you can&#8217;t make the event, consider making a <a href=\"http:\/\/www.cml.me\" target=\"_blank\">donation on their website<\/a>.<\/p>\n<p><strong><a href=\"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2012\/08\/Yoga-on-the-Mountain.jpg\"><img decoding=\"async\" class=\"alignleft  wp-image-2535\" title=\"Yoga-on-the-Mountain\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/96\/2012\/08\/Yoga-on-the-Mountain-662x1024.jpg\" alt=\"\" width=\"318\" height=\"491\" \/><\/a>You don\u2019t want to miss\u00a0<\/strong><br \/>\n<strong>Yoga on the Mountain 2012<\/strong><br \/>\n<strong>Saturday, Sept. 8, 2012<\/strong><br \/>\n<strong>Mt. Philo, Charlotte, VT<\/strong><\/p>\n<div>\u00a0Please join us as we practice mindfulness and yoga together on top of Mount Philo to benefit\u00a0<strong><a href=\"http:\/\/www.cml.me\/\">Center for Mindful Learning<\/a><\/strong>\u00a0programs. \u00a0The proceeds raised will enable us to serve more individuals, schools, businesses, and community organizations that wish to bring relaxation and energy into their lives by learning mindfulness tools.<\/div>\n<div>\n<p>This year, 20% of our proceeds will go directly to\u00a0<a href=\"http:\/\/www.nsjof.org\/\"><em>New Sudan Jonglei Orphans Foundation<\/em>\u00a0(<em>NSJOF<\/em>)<\/a>, a non-profit dedicated to improving the future of orphaned children in the Jonglei state and surrounding areas in Sudan.\u00a0\u00a0NSJOF provides funding for education, and educational services, for orphaned children in order to make them productive members and future leaders of their communities.<\/p>\n<\/div>\n<p><strong>Event Schedule:\u00a0<\/strong><\/p>\n<div>7:30-8:30am:\u00a0Mindful hike to top (optional)<\/div>\n<div>\n<div>9:00am:\u00a0Arrival to top of Mount Philo<br \/>\n9:15 \u2013 9:30am:\u00a0Guided meditation led by\u00a0<a href=\"http:\/\/www.cml.me\/teachers\/soryu-forall-teal-scott\">Soryu Forall<\/a>, CML\u2019s founder<br \/>\n9:30-9:50am:\u00a0Words from\u00a0<a href=\"http:\/\/www.cml.me\/teachers\/soryu-forall-teal-scott\">Soryu Forall<\/a>\u00a0&amp;\u00a0<a href=\"http:\/\/www.cml.me\/teachers\/lindsay-foreman\">Lindsay Foreman<\/a>, CML &amp;\u00a0<a href=\"http:\/\/www.nsjof.org\/petersstory.php\">Peter Garang Deng, NJSOF<\/a><br \/>\n10-11am:\u00a01 hour class gentle yoga practice led by\u00a0<a href=\"http:\/\/www.cml.me\/teachers\/lindsay-foreman\">Lindsay Foreman<\/a>\u00a0and\u00a0<a href=\"http:\/\/www.cml.me\/teachers\/sofi-dillof\">Sofi Dillof<\/a><br \/>\n11-12pm:\u00a0Refreshments and conversation<br \/>\nAttendees can choose to take part in all events they feel comfortable.<\/div>\n<\/div>\n<div>\n<div>To help us beat our last year\u2019s fundraising goal of $6,000,\u00a0<strong>we need your help.\u00a0Our fundraising goal this year is $12,000.<\/strong>\u00a0\u00a0Please consider donating $35\u00a0<a href=\"http:\/\/www.razoo.com\/team\/Yoga-On-The-Mountain-1\">here<\/a><\/div>\n<div>\n<p><strong>There are 3 ways to take part in this event and help us reach our goal:<\/strong><\/p>\n<ol>\n<li>Sign up on razoo\u00a0<a href=\"http:\/\/www.razoo.com\/team\/Yoga-On-The-Mountain-1\">www.razoo.com\/team\/Yoga-On-The-Mountain-1<\/a>\u00a0and click the link \u201cFundraise\u201d under \u201cJoin This Team.\u201d Ask your friends, family, and co-workers to help you raise money. Top fundraisers will receive great prizes!<\/li>\n<li><a href=\"http:\/\/www.razoo.com\/story\/Center-For-Mindful-Learning\" target=\"_blank\">Donate Here<\/a><\/li>\n<li>Send a suggested donation of $35 with your name to: CML, PO Box 1842, Burlington, VT 05402. (Checks can be made out to \u201cCenter for Mindful Learning.\u201d)<\/li>\n<\/ol>\n<p><em>*We are currently looking for corporate sponsors.\u00a0 Contact Harrison Heyl at\u00a0<a href=\"mailto:kevin@cml.me\">harrison@cml.me<\/a>\u00a0to learn how your business or organization can get involved.<\/em><\/p>\n<\/div>\n<\/div>\n<p><strong>Come to these free yoga classes to learn more about CML and NSJOF and pre-register for Yoga on the Mountain:<\/strong><\/p>\n<ul>\n<li>Saturday, July 21, from 4:00 to 5:30 p.m. at Laughing River Yoga with Sofi Dillof<\/li>\n<li>Thursday, August 23, from 7:00 to 8:30 p.m. at North End Studio with Lindsay Foreman<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.facebook.com\/events\/292239617527092\/\" target=\"_blank\">Check us out on Facebook<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My dharma friend, Soryu Forall, has founded the Center for Mindful Learning. &#8220;The Center for Mindful Learning (CML) is a non-profit organization devoted to improving lives and strengthening communities by offering mindfulness training that cultivates happiness, compassion, and success for the benefit of all people and all living things.&#8221; Burlington, Vermont is and will be&hellip;<\/p>\n","protected":false},"author":268,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,9,14,10,11],"tags":[517,518,519],"class_list":["post-2534","post","type-post","status-publish","format-standard","hentry","category-buddha-beat","category-mindfulnesss","category-recommended","category-spider-mind-world-of-interconnections","category-teachers-and-talks","tag-center-for-mindful-learning","tag-soryu-forall","tag-yoga-on-the-mountain"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga on the Mountain a Benefit for the Center for Mindful Learning - Mindfulness Matters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/08\/yoga-on-the-mountain-a-benefit-for-the-center-for-mindful-learning.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga on the Mountain a Benefit for the Center for Mindful Learning - Mindfulness Matters\" \/>\n<meta property=\"og:description\" content=\"My dharma friend, Soryu Forall, has founded the Center for Mindful Learning. &#8220;The Center for Mindful Learning (CML) is a non-profit organization devoted to improving lives and strengthening communities by offering mindfulness training that cultivates happiness, compassion, and success for the benefit of all people and all living things.&#8221; Burlington, Vermont is and will be&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/08\/yoga-on-the-mountain-a-benefit-for-the-center-for-mindful-learning.html\" \/>\n<meta property=\"og:site_name\" content=\"Mindfulness Matters\" \/>\n<meta property=\"article:published_time\" content=\"2012-08-09T15:54:18+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2012\/08\/Yoga-on-the-Mountain-662x1024.jpg\" \/>\n<meta name=\"author\" content=\"Dr. Arnie Kozak\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga on the Mountain a Benefit for the Center for Mindful Learning - Mindfulness Matters","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/08\/yoga-on-the-mountain-a-benefit-for-the-center-for-mindful-learning.html","og_locale":"en_US","og_type":"article","og_title":"Yoga on the Mountain a Benefit for the Center for Mindful Learning - Mindfulness Matters","og_description":"My dharma friend, Soryu Forall, has founded the Center for Mindful Learning. &#8220;The Center for Mindful Learning (CML) is a non-profit organization devoted to improving lives and strengthening communities by offering mindfulness training that cultivates happiness, compassion, and success for the benefit of all people and all living things.&#8221; 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Dr. Kozak's ability to translate ancient healing traditions into pragmatic applications suitable for modern lifestyles through the use of metaphors have made him a strong voice in healthcare and business. Beginning with a journey to India in the 80\u00e2\u20ac\u2122s where he took the Bodhisattva vows from His Holiness the Dalai Lama, Arnie Dr. Kozak began his lifelong practice in mindfulness meditation. Intent on finding a way to bring the practical healing attributes of mindfulness he began incorporating these techniques in his private practice. In 2002 Dr. Kozak created Exquisite Mind in Burlington, Vermont as a vehicle that could expand his wisdom to larger audiences beyond individual psychotherapy to professionals and corporations, health care providers, public groups and, most recently with Exquisite Mind Golf, amateur and professional golfers. His award-winning new book, Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness (Wisdom Publications, 2009) is a thoughtful, funny, and inspiring translation of mindfulness practice through the inventive use of metaphor applicable to our daily lives. In addition to his work with Exquisite Mind, Arnie Kozak, Ph.D., Licensed Psychologist\u00e2\u20ac\u201dDoctorate has been a Lecturer in Psychology at the University of Vermont and is a Clinical Instructor in Psychiatry and Medicine, University of Vermont College of Medicine. He has studied and practiced clinical psychology, meditation, and yoga for more than 25 years. He has studied with several meditation masters, including S. N. Goenka, Larry Rosenberg, Gurumayi Chidvilasananda, and His Holiness the Dalai Lama. After receiving his bachelors degree with honors from Tufts University, he was awarded a Presidential Fellowship to get his Ph.D. in clinical psychology from the University at Buffalo. He completed his training as a Psychological Fellow at the Harvard Medical School. Prior to founding the Exquisite Mind in 2002, Arnie worked ten years in the private sector for the PKC Corporation consulting on mental health content for this revolutionary software company.","sameAs":["http:\/\/exquisitemind.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/author\/akozak"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts\/2534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/users\/268"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/comments?post=2534"}],"version-history":[{"count":4,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts\/2534\/revisions"}],"predecessor-version":[{"id":2539,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts\/2534\/revisions\/2539"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/media?parent=2534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/categories?post=2534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/tags?post=2534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}