{"id":2476,"date":"2012-07-02T13:55:11","date_gmt":"2012-07-02T17:55:11","guid":{"rendered":"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/?p=2476"},"modified":"2012-07-02T13:58:29","modified_gmt":"2012-07-02T17:58:29","slug":"everything-is-on-fire","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/07\/everything-is-on-fire.html","title":{"rendered":"Everything is on Fire"},"content":{"rendered":"<p><a href=\"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2012\/07\/BS15013.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-2479\" title=\"\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/96\/2012\/07\/BS15013-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/a>The worst fires in Colorado&#8217;s history are still burning and will be until the snows come this Fall. Hundreds of homes have been lost to fire. Thousands have been evacuated.<\/p>\n<p>This kind of disaster begs the question: When your house is about to burn down, what do you bring with you? For those in Colorado, this is not a thought experiment but a painful reality.<\/p>\n<p>Foster Huntington has posed the question, &#8220;What would you take&#8221; on his website <a href=\"http:\/\/theburninghouse.com\/\" target=\"_blank\">Burning House<\/a> and in his forthcoming book of the same title: <a href=\"http:\/\/www.amazon.com\/Burning-House-What-Would-Take\/dp\/0062123483\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1341233561&amp;sr=1-1&amp;keywords=burning+house+what+would+you+take\" target=\"_blank\">Burning House: What Would You Take?\u00a0<\/a>Here is his description from the website:<\/p>\n<blockquote><p>If your house was burning, what would you take with you? It&#8217;s a conflict between what&#8217;s practical, valuable and sentimental. What you would take reflects your interests, background and priorities. Think of it as an interview condensed into one question.<\/p><\/blockquote>\n<p>I&#8217;ve been considering this question. What would I take? My cat, of course, although he&#8217;d have enough sense to get out on his own. I often look around my space and wonder what I can do without. How did I get so much stuff? Countless piles of unread books (I could count them but that would be depressing). Reams of papers in various stages of organization. Many pieces of original art.<\/p>\n<p>There are the things but a home is more than a collection of things. It is a collection of memories, experiences, and emotions. It lives as a gestalt and I don&#8217;t think it can be broken down into just things. You can bring the memories, yet things help to hold memories&#8211;photographs, sentimental items.<\/p>\n<p>When I was applying to graduate school, I stayed at a friend of a friend&#8217;s home when I was interviewing in Chicago. He had a large flat and each room had shining hardwood floors and nothing else! The guest bedroom had a futon on the floor and I suppose his bedroom did too. The kitchen had a small table. I remember eating fruit there. It was the sparest living environment I had ever been in. Just space&#8211;rooms and rooms of space.<\/p>\n<p>I am vaguely aware that hoarding is a cultural phenomenon. There is a TV show devoted to hoarders. A lot of people I know have some version of it. Some people are addicted to having things&#8211;their well-being has become contingent on stuff and its magical power to soothe.<\/p>\n<p>I have too much stuff. Having multiple interests requires gear. Golfing, snowboarding, artist materials, and the accouterments of owning a home. Too many books, as I already mentioned. My goal is to live in a clean space&#8211;not entirely bare, but clean. I&#8217;ve been looking around for what I would take with me if the house burned down.<\/p>\n<p>My laptop, of course, but even this is not necessary. All the files are backed up online somewhere. Much of the art is singular and could not be replaced but this begs the question as to whether it needs to be replaced. I love many of these pieces, especially those by my friend, the artist, <a href=\"http:\/\/eocathcart.wordpress.com\/\" target=\"_blank\">E. Odin Cathcart<\/a>. I wonder what it would be like to have nothing. Liberating?<\/p>\n<p>I recall a story I heard of a woman who moved from the East to West coast. In the process of doing this, she sold everything and took nothing. This was not borne of financial necessity&#8211;it was her choice. To start her new life without any physical cues from the old.<\/p>\n<p>Fire is a powerful force of nature, provocative thought experiment, and potent metaphor.<\/p>\n<p>The Buddha&#8217;s early teachings references fire a lot. What later became known as the three poisons (greed, hatred, and confusion) was originally the three fires. The Buddha warned that everything was on fire&#8211;our desires, senses, perceptions, consciousness. Without wisdom we burn up in this fire.<\/p>\n<p>Good thing the Buddha was a fireman. Understanding how our attachment to things (material things and circumstances being just so) helps to extinguish these fires.<\/p>\n<p>What can you do without? What can you let go of that may be of some use to someone else? What could you do with the space you create by letting go of stuff?<\/p>\n<p>In the wake of the Colorado fires, we can contemplate our relationship to material things. The loss and destruction of these fires is a great tragedy and also an opportunity for new beginnings.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The worst fires in Colorado&#8217;s history are still burning and will be until the snows come this Fall. Hundreds of homes have been lost to fire. Thousands have been evacuated. This kind of disaster begs the question: When your house is about to burn down, what do you bring with you? For those in Colorado,&hellip;<\/p>\n","protected":false},"author":268,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,15,9],"tags":[39,502,501,503,460],"class_list":["post-2476","post","type-post","status-publish","format-standard","hentry","category-buddha-101","category-media","category-mindfulnesss","tag-buddha","tag-burning-house","tag-colorado-wildfires","tag-foster-huntington","tag-three-fires"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Everything is on Fire - Mindfulness Matters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/07\/everything-is-on-fire.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Everything is on Fire - Mindfulness Matters\" \/>\n<meta property=\"og:description\" content=\"The worst fires in Colorado&#8217;s history are still burning and will be until the snows come this Fall. Hundreds of homes have been lost to fire. Thousands have been evacuated. This kind of disaster begs the question: When your house is about to burn down, what do you bring with you? For those in Colorado,&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/07\/everything-is-on-fire.html\" \/>\n<meta property=\"og:site_name\" content=\"Mindfulness Matters\" \/>\n<meta property=\"article:published_time\" content=\"2012-07-02T17:55:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-07-02T17:58:29+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2012\/07\/BS15013-300x300.jpg\" \/>\n<meta name=\"author\" content=\"Dr. Arnie Kozak\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Everything is on Fire - Mindfulness Matters","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/07\/everything-is-on-fire.html","og_locale":"en_US","og_type":"article","og_title":"Everything is on Fire - Mindfulness Matters","og_description":"The worst fires in Colorado&#8217;s history are still burning and will be until the snows come this Fall. Hundreds of homes have been lost to fire. Thousands have been evacuated. This kind of disaster begs the question: When your house is about to burn down, what do you bring with you? For those in Colorado,&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/07\/everything-is-on-fire.html","og_site_name":"Mindfulness Matters","article_published_time":"2012-07-02T17:55:11+00:00","article_modified_time":"2012-07-02T17:58:29+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2012\/07\/BS15013-300x300.jpg"}],"author":"Dr. Arnie Kozak","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/07\/everything-is-on-fire.html","url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/07\/everything-is-on-fire.html","name":"Everything is on Fire - Mindfulness Matters","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/07\/everything-is-on-fire.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/07\/everything-is-on-fire.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2012\/07\/BS15013-300x300.jpg","datePublished":"2012-07-02T17:55:11+00:00","dateModified":"2012-07-02T17:58:29+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/#\/schema\/person\/5f92cf2ae15fbe04e74ca47527ac68d8"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/07\/everything-is-on-fire.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/07\/everything-is-on-fire.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/07\/everything-is-on-fire.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2012\/07\/BS15013-300x300.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2012\/07\/BS15013-300x300.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/07\/everything-is-on-fire.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters"},{"@type":"ListItem","position":2,"name":"Everything is on Fire"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/","name":"Mindfulness Matters","description":"Beliefnet Voices - Arnie Kozak","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/#\/schema\/person\/5f92cf2ae15fbe04e74ca47527ac68d8","name":"Dr. Arnie Kozak","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-content\/wphb-cache\/gravatar\/6ab\/6abd6f3205265768510a13d66ac2aff7x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-content\/wphb-cache\/gravatar\/6ab\/6abd6f3205265768510a13d66ac2aff7x96.jpg","caption":"Dr. Arnie Kozak"},"description":"Recognized as an innovator in the field of mindfulness-based psychology, Dr. Arnie Kozak is northern New England's leading expert in the field. Dr. Kozak's ability to translate ancient healing traditions into pragmatic applications suitable for modern lifestyles through the use of metaphors have made him a strong voice in healthcare and business. Beginning with a journey to India in the 80\u00e2\u20ac\u2122s where he took the Bodhisattva vows from His Holiness the Dalai Lama, Arnie Dr. Kozak began his lifelong practice in mindfulness meditation. Intent on finding a way to bring the practical healing attributes of mindfulness he began incorporating these techniques in his private practice. In 2002 Dr. Kozak created Exquisite Mind in Burlington, Vermont as a vehicle that could expand his wisdom to larger audiences beyond individual psychotherapy to professionals and corporations, health care providers, public groups and, most recently with Exquisite Mind Golf, amateur and professional golfers. His award-winning new book, Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness (Wisdom Publications, 2009) is a thoughtful, funny, and inspiring translation of mindfulness practice through the inventive use of metaphor applicable to our daily lives. In addition to his work with Exquisite Mind, Arnie Kozak, Ph.D., Licensed Psychologist\u00e2\u20ac\u201dDoctorate has been a Lecturer in Psychology at the University of Vermont and is a Clinical Instructor in Psychiatry and Medicine, University of Vermont College of Medicine. He has studied and practiced clinical psychology, meditation, and yoga for more than 25 years. He has studied with several meditation masters, including S. N. Goenka, Larry Rosenberg, Gurumayi Chidvilasananda, and His Holiness the Dalai Lama. After receiving his bachelors degree with honors from Tufts University, he was awarded a Presidential Fellowship to get his Ph.D. in clinical psychology from the University at Buffalo. He completed his training as a Psychological Fellow at the Harvard Medical School. Prior to founding the Exquisite Mind in 2002, Arnie worked ten years in the private sector for the PKC Corporation consulting on mental health content for this revolutionary software company.","sameAs":["http:\/\/exquisitemind.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/author\/akozak"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts\/2476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/users\/268"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/comments?post=2476"}],"version-history":[{"count":8,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts\/2476\/revisions"}],"predecessor-version":[{"id":2485,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts\/2476\/revisions\/2485"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/media?parent=2476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/categories?post=2476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/tags?post=2476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}