{"id":2159,"date":"2012-03-06T20:00:18","date_gmt":"2012-03-07T01:00:18","guid":{"rendered":"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/?p=2159"},"modified":"2012-03-06T20:00:18","modified_gmt":"2012-03-07T01:00:18","slug":"the-mindfulness-revolution-carries-on","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/03\/the-mindfulness-revolution-carries-on.html","title":{"rendered":"The Mindfulness Revolution Carries On"},"content":{"rendered":"<p>I missed this <a href=\"http:\/\/www.thedailybeast.com\/newsweek\/2012\/01\/01\/mindfulness-meditation-is-rediscovered.html\" target=\"_blank\">Newsweek article when it came out on January 1<\/a>, but I&#8217;ve heard a bunch of mentions of it just recently. It&#8217;s another high profile exposure for mindfulness. The article is entitled, &#8220;Mindfulness Meditation Rediscovered.&#8221; A curious title, since that rediscovery took place at the very least 30-some years ago when Jon Kabat-Zinn started the Stress Reduction Clinic. The rediscovery took stronger hold when Bill Moyer&#8217;s featured Jon&#8217;s work in the series, Healing and the Mind.\u00a0\u00a0It&#8217;s certainly not the only \u00a0high profile article that has appeared recently.<\/p>\n<p><a href=\"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2012\/03\/TIME_meditation.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-2177 alignleft\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/96\/2012\/03\/TIME_meditation-227x300.jpg\" alt=\"\" width=\"227\" height=\"300\" \/><\/a>A 2003 Time Cover story featured the Science of Meditation.Unfortunately, the text of this article no longer seems to be available online. There is another brief <a href=\"http:\/\/www.time.com\/time\/magazine\/article\/0,9171,1147167-1,00.html\" target=\"_blank\">Time Magazine piece on meditation that appeared in 2006.<\/a><\/p>\n<p><a href=\"http:\/\/jenniferegan.com\/non-fiction\/walking-toward-mindfulness\" target=\"_blank\">New York Times Magazine Section article by Jennifer Egan<\/a><\/p>\n<p><a href=\"http:\/\/science.nationalgeographic.com\/science\/health-and-human-body\/human-body\/mind-brain\/#\" target=\"_blank\">National Geographic cover <\/a>story that featured Richard Davidson&#8217;s work with Tibetan monks.<\/p>\n<p><img decoding=\"async\" class=\"alignright size-medium wp-image-2179\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/96\/2012\/03\/mind-brain-electrodes_8903_600x450-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" \/><\/p>\n<p>This is not the last we&#8217;ll be seeing mindfulness in the public eye. Each feature article, research study, book, conference, and individual meditating brings the revolution a bit closer to fruition.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I missed this Newsweek article when it came out on January 1, but I&#8217;ve heard a bunch of mentions of it just recently. It&#8217;s another high profile exposure for mindfulness. The article is entitled, &#8220;Mindfulness Meditation Rediscovered.&#8221; A curious title, since that rediscovery took place at the very least 30-some years ago when Jon Kabat-Zinn&hellip;<\/p>\n","protected":false},"author":268,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,9,1],"tags":[21,403,45,175,404,402],"class_list":["post-2159","post","type-post","status-publish","format-standard","hentry","category-buddha-beat","category-mindfulnesss","category-the-laboratory","tag-mindfulness","tag-national-geographic","tag-new-york-times","tag-research","tag-revolution","tag-time-magazine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Mindfulness Revolution Carries On - Mindfulness Matters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/03\/the-mindfulness-revolution-carries-on.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Mindfulness Revolution Carries On - Mindfulness Matters\" \/>\n<meta property=\"og:description\" content=\"I missed this Newsweek article when it came out on January 1, but I&#8217;ve heard a bunch of mentions of it just recently. It&#8217;s another high profile exposure for mindfulness. The article is entitled, &#8220;Mindfulness Meditation Rediscovered.&#8221; A curious title, since that rediscovery took place at the very least 30-some years ago when Jon Kabat-Zinn&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/03\/the-mindfulness-revolution-carries-on.html\" \/>\n<meta property=\"og:site_name\" content=\"Mindfulness Matters\" \/>\n<meta property=\"article:published_time\" content=\"2012-03-07T01:00:18+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2012\/03\/TIME_meditation-227x300.jpg\" \/>\n<meta name=\"author\" content=\"Dr. Arnie Kozak\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Mindfulness Revolution Carries On - Mindfulness Matters","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/03\/the-mindfulness-revolution-carries-on.html","og_locale":"en_US","og_type":"article","og_title":"The Mindfulness Revolution Carries On - Mindfulness Matters","og_description":"I missed this Newsweek article when it came out on January 1, but I&#8217;ve heard a bunch of mentions of it just recently. It&#8217;s another high profile exposure for mindfulness. The article is entitled, &#8220;Mindfulness Meditation Rediscovered.&#8221; A curious title, since that rediscovery took place at the very least 30-some years ago when Jon Kabat-Zinn&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/03\/the-mindfulness-revolution-carries-on.html","og_site_name":"Mindfulness Matters","article_published_time":"2012-03-07T01:00:18+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2012\/03\/TIME_meditation-227x300.jpg"}],"author":"Dr. Arnie Kozak","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/03\/the-mindfulness-revolution-carries-on.html","url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/03\/the-mindfulness-revolution-carries-on.html","name":"The Mindfulness Revolution Carries On - Mindfulness Matters","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/03\/the-mindfulness-revolution-carries-on.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/03\/the-mindfulness-revolution-carries-on.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2012\/03\/TIME_meditation-227x300.jpg","datePublished":"2012-03-07T01:00:18+00:00","dateModified":"2012-03-07T01:00:18+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/#\/schema\/person\/5f92cf2ae15fbe04e74ca47527ac68d8"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/03\/the-mindfulness-revolution-carries-on.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/03\/the-mindfulness-revolution-carries-on.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/03\/the-mindfulness-revolution-carries-on.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2012\/03\/TIME_meditation-227x300.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2012\/03\/TIME_meditation-227x300.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/03\/the-mindfulness-revolution-carries-on.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters"},{"@type":"ListItem","position":2,"name":"The Mindfulness Revolution Carries On"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/","name":"Mindfulness Matters","description":"Beliefnet Voices - Arnie Kozak","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/#\/schema\/person\/5f92cf2ae15fbe04e74ca47527ac68d8","name":"Dr. Arnie Kozak","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-content\/wphb-cache\/gravatar\/6ab\/6abd6f3205265768510a13d66ac2aff7x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-content\/wphb-cache\/gravatar\/6ab\/6abd6f3205265768510a13d66ac2aff7x96.jpg","caption":"Dr. Arnie Kozak"},"description":"Recognized as an innovator in the field of mindfulness-based psychology, Dr. Arnie Kozak is northern New England's leading expert in the field. Dr. Kozak's ability to translate ancient healing traditions into pragmatic applications suitable for modern lifestyles through the use of metaphors have made him a strong voice in healthcare and business. Beginning with a journey to India in the 80\u00e2\u20ac\u2122s where he took the Bodhisattva vows from His Holiness the Dalai Lama, Arnie Dr. Kozak began his lifelong practice in mindfulness meditation. Intent on finding a way to bring the practical healing attributes of mindfulness he began incorporating these techniques in his private practice. In 2002 Dr. Kozak created Exquisite Mind in Burlington, Vermont as a vehicle that could expand his wisdom to larger audiences beyond individual psychotherapy to professionals and corporations, health care providers, public groups and, most recently with Exquisite Mind Golf, amateur and professional golfers. His award-winning new book, Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness (Wisdom Publications, 2009) is a thoughtful, funny, and inspiring translation of mindfulness practice through the inventive use of metaphor applicable to our daily lives. In addition to his work with Exquisite Mind, Arnie Kozak, Ph.D., Licensed Psychologist\u00e2\u20ac\u201dDoctorate has been a Lecturer in Psychology at the University of Vermont and is a Clinical Instructor in Psychiatry and Medicine, University of Vermont College of Medicine. He has studied and practiced clinical psychology, meditation, and yoga for more than 25 years. He has studied with several meditation masters, including S. N. Goenka, Larry Rosenberg, Gurumayi Chidvilasananda, and His Holiness the Dalai Lama. After receiving his bachelors degree with honors from Tufts University, he was awarded a Presidential Fellowship to get his Ph.D. in clinical psychology from the University at Buffalo. He completed his training as a Psychological Fellow at the Harvard Medical School. Prior to founding the Exquisite Mind in 2002, Arnie worked ten years in the private sector for the PKC Corporation consulting on mental health content for this revolutionary software company.","sameAs":["http:\/\/exquisitemind.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/author\/akozak"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts\/2159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/users\/268"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/comments?post=2159"}],"version-history":[{"count":6,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts\/2159\/revisions"}],"predecessor-version":[{"id":2183,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts\/2159\/revisions\/2183"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/media?parent=2159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/categories?post=2159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/tags?post=2159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}