{"id":2090,"date":"2012-02-25T07:18:14","date_gmt":"2012-02-25T12:18:14","guid":{"rendered":"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/?p=2090"},"modified":"2012-02-25T07:18:14","modified_gmt":"2012-02-25T12:18:14","slug":"mbct-for-depression-relapse-prevention-training-at-kripalu","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/02\/mbct-for-depression-relapse-prevention-training-at-kripalu.html","title":{"rendered":"MBCT for Depression Relapse Prevention Training at Kripalu"},"content":{"rendered":"<p><a href=\"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2012\/02\/286175729_LondonM_web.jpg\"><img decoding=\"async\" class=\"alignleft size-full wp-image-2139\" src=\"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2012\/02\/286175729_LondonM_web.jpg\" alt=\"\" width=\"100\" height=\"108\" \/><\/a>My dharma friends and colleagues Susan Woods and Miv London will be presenting their annual training workshop at Kripalu. Get your CE credits<a href=\"https:\/\/wp-media.beliefnet.com\/sites\/96\/2012\/02\/267820962_WoodsS_web.jpg\"><img decoding=\"async\" class=\"alignright size-full wp-image-2140\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/96\/2012\/02\/267820962_WoodsS_web.jpg\" alt=\"\" width=\"100\" height=\"108\" \/><\/a> \u00a0in the wonderful environment of Kripalu and enjoy this heartfelt training with Miv and Susan.<\/p>\n<p><strong><a href=\"http:\/\/www.kripalu.org\/program\/view\/MHP-121\/an_introduction_to_mbct_for_depression_relapse_prevention\">An Introduction to MBCT for Depression Relapse Prevention:<\/a>\u00a0<\/strong><a href=\"http:\/\/www.kripalu.org\/program\/view\/MHP-121\/an_introduction_to_mbct_for_depression_relapse_prevention\"><strong>The Mindful Heart of Psychotherapy<\/strong><\/a><\/p>\n<blockquote><p>For mental-health professionals and students.<\/p>\n<p>This training in Mindfulness-Based Cognitive Therapy (MBCT) is for professionals interested in the interface of mindfulness in clinical treatment. We discuss the structure and delivery of the 8-week program and practice various MBCT skills with an emphasis on their application to preventing depression relapse. The training is both didactic and experiential. Personal mindfulness practice is interwoven throughout the training.<\/p>\n<p>Mindfulness is an approach that allows both clients and therapists to relate to themselves and their lives with wisdom and equanimity. The role and usefulness of mindfulness-based interventions in clinical practice has been the subject of much research and discussion. Less understood is the role of a personal mindfulness practice for clinicians. If we take the view that mindfulness is more than a prescriptive technique and is a valid means by which to live, then the potential transformative aspect of this way of being is a significant factor for the clinician in the delivery of mindfulness-based approaches.<\/p>\n<p><strong><em>Recommended reading<\/em><\/strong>\u00a0Zindel V. Segal, J. Mark G. Williams, John Teasdale,\u00a0<em>Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse<\/em>\u00a0(Guilford Press); J. Mark G. Williams, John Teasdale, Zindel V. Segal, and Jon Kabat-Zinn,\u00a0<em>The Mindful Way through Depression\u00a0<\/em>(Guilford Press).<\/p>\n<div>CE Credits<\/div>\n<div>This program is eligible for :<\/div>\n<ul>\n<li>18 credits for Social Workers (SW), $20 additional charge<\/li>\n<li>18 credits for Psychologists (PSY), $20 additional charge<\/li>\n<li>18 credits for Certified Counselors (NBCC), $20 additional charge<\/li>\n<\/ul>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>My dharma friends and colleagues Susan Woods and Miv London will be presenting their annual training workshop at Kripalu. Get your CE credits \u00a0in the wonderful environment of Kripalu and enjoy this heartfelt training with Miv and Susan. An Introduction to MBCT for Depression Relapse Prevention:\u00a0The Mindful Heart of Psychotherapy For mental-health professionals and students.&hellip;<\/p>\n","protected":false},"author":268,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,14,11],"tags":[393,394,395,396],"class_list":["post-2090","post","type-post","status-publish","format-standard","hentry","category-mindfulnesss","category-recommended","category-teachers-and-talks","tag-mbct","tag-mindfulness-based-cognitive-therapy-for-depression","tag-miv-london","tag-susan-woods"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MBCT for Depression Relapse Prevention Training at Kripalu - Mindfulness Matters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/02\/mbct-for-depression-relapse-prevention-training-at-kripalu.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MBCT for Depression Relapse Prevention Training at Kripalu - Mindfulness Matters\" \/>\n<meta property=\"og:description\" content=\"My dharma friends and colleagues Susan Woods and Miv London will be presenting their annual training workshop at Kripalu. Get your CE credits \u00a0in the wonderful environment of Kripalu and enjoy this heartfelt training with Miv and Susan. An Introduction to MBCT for Depression Relapse Prevention:\u00a0The Mindful Heart of Psychotherapy For mental-health professionals and students.&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/02\/mbct-for-depression-relapse-prevention-training-at-kripalu.html\" \/>\n<meta property=\"og:site_name\" content=\"Mindfulness Matters\" \/>\n<meta property=\"article:published_time\" content=\"2012-02-25T12:18:14+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2012\/02\/286175729_LondonM_web.jpg\" \/>\n<meta name=\"author\" content=\"Dr. Arnie Kozak\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"MBCT for Depression Relapse Prevention Training at Kripalu - Mindfulness Matters","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/02\/mbct-for-depression-relapse-prevention-training-at-kripalu.html","og_locale":"en_US","og_type":"article","og_title":"MBCT for Depression Relapse Prevention Training at Kripalu - Mindfulness Matters","og_description":"My dharma friends and colleagues Susan Woods and Miv London will be presenting their annual training workshop at Kripalu. 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Dr. Kozak's ability to translate ancient healing traditions into pragmatic applications suitable for modern lifestyles through the use of metaphors have made him a strong voice in healthcare and business. Beginning with a journey to India in the 80\u00e2\u20ac\u2122s where he took the Bodhisattva vows from His Holiness the Dalai Lama, Arnie Dr. Kozak began his lifelong practice in mindfulness meditation. Intent on finding a way to bring the practical healing attributes of mindfulness he began incorporating these techniques in his private practice. In 2002 Dr. Kozak created Exquisite Mind in Burlington, Vermont as a vehicle that could expand his wisdom to larger audiences beyond individual psychotherapy to professionals and corporations, health care providers, public groups and, most recently with Exquisite Mind Golf, amateur and professional golfers. His award-winning new book, Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness (Wisdom Publications, 2009) is a thoughtful, funny, and inspiring translation of mindfulness practice through the inventive use of metaphor applicable to our daily lives. In addition to his work with Exquisite Mind, Arnie Kozak, Ph.D., Licensed Psychologist\u00e2\u20ac\u201dDoctorate has been a Lecturer in Psychology at the University of Vermont and is a Clinical Instructor in Psychiatry and Medicine, University of Vermont College of Medicine. He has studied and practiced clinical psychology, meditation, and yoga for more than 25 years. He has studied with several meditation masters, including S. N. Goenka, Larry Rosenberg, Gurumayi Chidvilasananda, and His Holiness the Dalai Lama. After receiving his bachelors degree with honors from Tufts University, he was awarded a Presidential Fellowship to get his Ph.D. in clinical psychology from the University at Buffalo. He completed his training as a Psychological Fellow at the Harvard Medical School. Prior to founding the Exquisite Mind in 2002, Arnie worked ten years in the private sector for the PKC Corporation consulting on mental health content for this revolutionary software company.","sameAs":["http:\/\/exquisitemind.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/author\/akozak"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts\/2090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/users\/268"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/comments?post=2090"}],"version-history":[{"count":6,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts\/2090\/revisions"}],"predecessor-version":[{"id":2145,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts\/2090\/revisions\/2145"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/media?parent=2090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/categories?post=2090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/tags?post=2090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}