{"id":201,"date":"2010-12-21T08:00:01","date_gmt":"2010-12-21T08:00:01","guid":{"rendered":"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/2010\/12\/ted-tuesday-kiran-bedi-a-police-chief-with-a-difference.html"},"modified":"2010-12-21T08:00:01","modified_gmt":"2010-12-21T08:00:01","slug":"ted-tuesday-kiran-bedi-a-police-chief-with-a-difference","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2010\/12\/ted-tuesday-kiran-bedi-a-police-chief-with-a-difference.html","title":{"rendered":"TED Tuesday :: Kiran Bedi: A police chief with a difference"},"content":{"rendered":"<form mt:asset-id=\"20438\" class=\"mt-enclosure mt-enclosure-image\" style=\"display: inline;\"><img decoding=\"async\" alt=\"DVDT.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/DVDT.jpg\" width=\"200\" height=\"284\" class=\"mt-image-left\" style=\"float: left; margin: 0 20px 20px 0;\" \/><\/form>\n<p>Mindfulness meditation in prison? What better place to practice? Kiran Bedi is a visionary Indian civil servant who, among other things, reformed Tihar prison in New Dehli, one of the biggest and most dangerous prisons in the world. Her work was the subject of the moving documentary film, <i><a href=\"http:\/\/www.pariyatti.org\/Bookstore\/productdetails.cfm?sku=751163\">Doing Vipassana; Doing Time<\/a><\/i>. &nbsp;<\/p>\n<div><\/div>\n<div>In this brief talk, she shares her collected wisdom on acceptance, learned from her parents. They taught her that we construct 90% our experience.<\/div>\n<div><\/div>\n<div>She notes, &#8220;Crime is a product of a distorted mind.&#8221;&nbsp;Ten thousand prisoners were under her authority and her goal was to make the prison into an ashram through education and vipassana meditation.<\/div>\n<div><\/div>\n<div>Bedi has taken skillful means (upaya) to new heights by bringing the dharma to so many and those, perhaps, in most need of it. She&#8217;s a truly remarkable human being. &nbsp;<\/div>\n<div><\/div>\n<div><\/p>\n<div><\/div>\n<p><object width=\"446\" height=\"326\"><param name=\"movie\" value=\"http:\/\/video.ted.com\/assets\/player\/swf\/EmbedPlayer.swf\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowScriptAccess\" value=\"always\" \/><param name=\"wmode\" value=\"transparent\" \/><param name=\"bgColor\" value=\"#ffffff\" \/><param name=\"flashvars\" value=\"vu=http:\/\/video.ted.com\/talks\/dynamic\/KiranBedi_2010W-medium.flv&amp;su=http:\/\/images.ted.com\/images\/ted\/tedindex\/embed-posters\/KiranBedi-2010W.embed_thumbnail.jpg&amp;vw=432&amp;vh=240&amp;ap=0&amp;ti=1032&amp;introDuration=15330&amp;adDuration=4000&amp;postAdDuration=830&amp;adKeys=talk=kiran_bedi_a_police_chief_with_a_difference;year=2010;theme=new_on_ted_com;theme=celebrating_tedwomen;theme=women_reshaping_the_world;event=TEDWomen;&amp;preAdTag=tconf.ted\/embed;tile=1;sz=512x288;\" \/><embed src=\"http:\/\/video.ted.com\/assets\/player\/swf\/EmbedPlayer.swf\" pluginspace=\"http:\/\/www.macromedia.com\/go\/getflashplayer\" type=\"application\/x-shockwave-flash\" wmode=\"transparent\" bgcolor=\"#ffffff\" width=\"446\" height=\"326\" allowfullscreen=\"true\" allowscriptaccess=\"always\" flashvars=\"vu=http:\/\/video.ted.com\/talks\/dynamic\/KiranBedi_2010W-medium.flv&amp;su=http:\/\/images.ted.com\/images\/ted\/tedindex\/embed-posters\/KiranBedi-2010W.embed_thumbnail.jpg&amp;vw=432&amp;vh=240&amp;ap=0&amp;ti=1032&amp;introDuration=15330&amp;adDuration=4000&amp;postAdDuration=830&amp;adKeys=talk=kiran_bedi_a_police_chief_with_a_difference;year=2010;theme=new_on_ted_com;theme=celebrating_tedwomen;theme=women_reshaping_the_world;event=TEDWomen;\"><\/object><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mindfulness meditation in prison? What better place to practice? Kiran Bedi is a visionary Indian civil servant who, among other things, reformed Tihar prison in New Dehli, one of the biggest and most dangerous prisons in the world. Her work was the subject of the moving documentary film, Doing Vipassana; Doing Time. &nbsp; In this&hellip;<\/p>\n","protected":false},"author":268,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,4,8,9,10,11],"tags":[],"class_list":["post-201","post","type-post","status-publish","format-standard","hentry","category-buddha-101","category-buddha-beat","category-mindful-living","category-mindfulnesss","category-spider-mind-world-of-interconnections","category-teachers-and-talks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TED Tuesday :: Kiran Bedi: A police chief with a difference - Mindfulness Matters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2010\/12\/ted-tuesday-kiran-bedi-a-police-chief-with-a-difference.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TED Tuesday :: Kiran Bedi: A police chief with a difference - Mindfulness Matters\" \/>\n<meta property=\"og:description\" content=\"Mindfulness meditation in prison? What better place to practice? Kiran Bedi is a visionary Indian civil servant who, among other things, reformed Tihar prison in New Dehli, one of the biggest and most dangerous prisons in the world. Her work was the subject of the moving documentary film, Doing Vipassana; Doing Time. &nbsp; In this&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2010\/12\/ted-tuesday-kiran-bedi-a-police-chief-with-a-difference.html\" \/>\n<meta property=\"og:site_name\" content=\"Mindfulness Matters\" \/>\n<meta property=\"article:published_time\" content=\"2010-12-21T08:00:01+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/DVDT.jpg\" \/>\n<meta name=\"author\" content=\"Dr. Arnie Kozak\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"TED Tuesday :: Kiran Bedi: A police chief with a difference - Mindfulness Matters","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2010\/12\/ted-tuesday-kiran-bedi-a-police-chief-with-a-difference.html","og_locale":"en_US","og_type":"article","og_title":"TED Tuesday :: Kiran Bedi: A police chief with a difference - Mindfulness Matters","og_description":"Mindfulness meditation in prison? 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Dr. Kozak's ability to translate ancient healing traditions into pragmatic applications suitable for modern lifestyles through the use of metaphors have made him a strong voice in healthcare and business. Beginning with a journey to India in the 80\u00e2\u20ac\u2122s where he took the Bodhisattva vows from His Holiness the Dalai Lama, Arnie Dr. Kozak began his lifelong practice in mindfulness meditation. Intent on finding a way to bring the practical healing attributes of mindfulness he began incorporating these techniques in his private practice. In 2002 Dr. Kozak created Exquisite Mind in Burlington, Vermont as a vehicle that could expand his wisdom to larger audiences beyond individual psychotherapy to professionals and corporations, health care providers, public groups and, most recently with Exquisite Mind Golf, amateur and professional golfers. His award-winning new book, Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness (Wisdom Publications, 2009) is a thoughtful, funny, and inspiring translation of mindfulness practice through the inventive use of metaphor applicable to our daily lives. In addition to his work with Exquisite Mind, Arnie Kozak, Ph.D., Licensed Psychologist\u00e2\u20ac\u201dDoctorate has been a Lecturer in Psychology at the University of Vermont and is a Clinical Instructor in Psychiatry and Medicine, University of Vermont College of Medicine. He has studied and practiced clinical psychology, meditation, and yoga for more than 25 years. He has studied with several meditation masters, including S. N. Goenka, Larry Rosenberg, Gurumayi Chidvilasananda, and His Holiness the Dalai Lama. After receiving his bachelors degree with honors from Tufts University, he was awarded a Presidential Fellowship to get his Ph.D. in clinical psychology from the University at Buffalo. He completed his training as a Psychological Fellow at the Harvard Medical School. Prior to founding the Exquisite Mind in 2002, Arnie worked ten years in the private sector for the PKC Corporation consulting on mental health content for this revolutionary software company.","sameAs":["http:\/\/exquisitemind.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/author\/akozak"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts\/201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/users\/268"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/comments?post=201"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts\/201\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/media?parent=201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/categories?post=201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/tags?post=201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}