{"id":2001,"date":"2012-01-09T13:19:02","date_gmt":"2012-01-09T18:19:02","guid":{"rendered":"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/?p=2001"},"modified":"2012-01-09T13:19:02","modified_gmt":"2012-01-09T18:19:02","slug":"is-the-self-a-metaphor-come-to-the-barre-center-for-buddhist-studies-and-find-out","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/01\/is-the-self-a-metaphor-come-to-the-barre-center-for-buddhist-studies-and-find-out.html","title":{"rendered":"Is the Self a Metaphor? Come to the Barre Center for Buddhist Studies and Find Out"},"content":{"rendered":"<p><a href=\"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2012\/01\/BCBS_nov_11_3.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-2003\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/96\/2012\/01\/BCBS_nov_11_3-300x224.jpg\" alt=\"\" width=\"300\" height=\"224\" \/><\/a>I will be conducting my annual workshop at the Barre Center for Buddhist Studies the weekend of 17-19 February 2012. I&#8217;ll be teaching the Buddha&#8217;s dharma through metaphors.<\/p>\n<p>This summer I wrote an article for the BCBS online publication Full Moon Insight Journal where I explored the bold statement that what we regard as self cannot be understood on its own without metaphor. <a href=\"http:\/\/www.dharma.org\/bcbs\/fmIJ2011August13archive.html#article\" target=\"_blank\">You can read that here<\/a>.<\/p>\n<p>Metaphor was important to the Buddha&#8217;s teaching of the dharma. The sutras of the Pali Canon contain one thousand different teaching metaphors from elephants to water. Metaphor was a way of connecting with his audience to make the teachings accessible, alive, and memorable.<\/p>\n<blockquote><p>Here is a description of the workshop:<\/p>\n<p>It\u2019s impossible to understand the self without resorting to metaphor. A more radical proposition is that<a href=\"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2012\/01\/BCBS_nov_11_1.jpg\"><img decoding=\"async\" class=\"alignright size-medium wp-image-2012\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/96\/2012\/01\/BCBS_nov_11_1-224x300.jpg\" alt=\"\" width=\"224\" height=\"300\" \/><\/a> what we consider to be \u201cme\u201d is, itself, a metaphor. Metaphors are often thought of as colorful augmenting features of language. However, a large body of scholarship shows that ordinary \u201cliteral\u201d language is infused with metaphors. It is impossible to think, feel, or act without the use of metaphors. In fact, the evolution of the human mind may have depended on the use of metaphors. The words we use are not \u201cdead\u201d and the concepts they point to can contribute to stress, mental anguish, and unhappiness. If we are not familiar with the metaphor of \u201cme\u201d we will suffer. The Buddha used metaphors as <em>upaya,<\/em> (\u201cskillful means\u201d) and we will continue that practice. To be aware of the metaphors we use can facilitate our creativity and growth. This workshop integrates the use of metaphors with mindfulness practice to deepen our understanding\u00a0 and experience of the Dharma, enabling us to live with more freedom in the here and now. The source text for the program will be Arnie Kozak\u2019s book, <em>Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness<\/em><\/p><\/blockquote>\n<p>I hope that you&#8217;ll join me at the special setting that is the Barre Center for Buddhist Studies for a weekend of learning, practicing, and sharing.BCBS is a beautiful place that exudes peace in every stone on the property, and there are many, many stones on its 80 plus acres.<\/p>\n<p><a href=\"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2012\/01\/BCBS_nov_11_2.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-2011\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/96\/2012\/01\/BCBS_nov_11_2-300x224.jpg\" alt=\"\" width=\"300\" height=\"224\" \/><\/a>Continuing education credits (12) are available. <a href=\"https:\/\/bcbs.dharma.org\/Pages\/course_detail.lasso?-KeyValue=192&amp;-Token.Action=&amp;image=1\" target=\"_blank\">You can register for the course here<\/a>. The Barre Center for Buddhist Studies is devoted to preserving the Theravadan Buddhist traditions through scholarship and practice. I am honored to part of the faculty and to have this opportunity to teach, facilitate, and, hopefully, inspire your realization of the Buddha&#8217;s teachings.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I will be conducting my annual workshop at the Barre Center for Buddhist Studies the weekend of 17-19 February 2012. I&#8217;ll be teaching the Buddha&#8217;s dharma through metaphors. This summer I wrote an article for the BCBS online publication Full Moon Insight Journal where I explored the bold statement that what we regard as self&hellip;<\/p>\n","protected":false},"author":268,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,14,11,16],"tags":[49,39,106,1078],"class_list":["post-2001","post","type-post","status-publish","format-standard","hentry","category-buddha-beat","category-recommended","category-teachers-and-talks","category-wild-chickens-and-petty-tyrants-108-metaphors-for-mindfulness","tag-barre-center-for-buddhist-studies","tag-buddha","tag-metaphors-for-mindfulness-2","tag-wild-chickens-and-petty-tyrants-108-metaphors-for-mindfulness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is the Self a Metaphor? Come to the Barre Center for Buddhist Studies and Find Out - Mindfulness Matters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/01\/is-the-self-a-metaphor-come-to-the-barre-center-for-buddhist-studies-and-find-out.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is the Self a Metaphor? Come to the Barre Center for Buddhist Studies and Find Out - Mindfulness Matters\" \/>\n<meta property=\"og:description\" content=\"I will be conducting my annual workshop at the Barre Center for Buddhist Studies the weekend of 17-19 February 2012. I&#8217;ll be teaching the Buddha&#8217;s dharma through metaphors. This summer I wrote an article for the BCBS online publication Full Moon Insight Journal where I explored the bold statement that what we regard as self&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/01\/is-the-self-a-metaphor-come-to-the-barre-center-for-buddhist-studies-and-find-out.html\" \/>\n<meta property=\"og:site_name\" content=\"Mindfulness Matters\" \/>\n<meta property=\"article:published_time\" content=\"2012-01-09T18:19:02+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2012\/01\/BCBS_nov_11_3-300x224.jpg\" \/>\n<meta name=\"author\" content=\"Dr. Arnie Kozak\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Is the Self a Metaphor? 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This summer I wrote an article for the BCBS online publication Full Moon Insight Journal where I explored the bold statement that what we regard as self&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/01\/is-the-self-a-metaphor-come-to-the-barre-center-for-buddhist-studies-and-find-out.html","og_site_name":"Mindfulness Matters","article_published_time":"2012-01-09T18:19:02+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2012\/01\/BCBS_nov_11_3-300x224.jpg"}],"author":"Dr. Arnie Kozak","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/01\/is-the-self-a-metaphor-come-to-the-barre-center-for-buddhist-studies-and-find-out.html","url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2012\/01\/is-the-self-a-metaphor-come-to-the-barre-center-for-buddhist-studies-and-find-out.html","name":"Is the Self a Metaphor? 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Dr. Kozak's ability to translate ancient healing traditions into pragmatic applications suitable for modern lifestyles through the use of metaphors have made him a strong voice in healthcare and business. Beginning with a journey to India in the 80\u00e2\u20ac\u2122s where he took the Bodhisattva vows from His Holiness the Dalai Lama, Arnie Dr. Kozak began his lifelong practice in mindfulness meditation. Intent on finding a way to bring the practical healing attributes of mindfulness he began incorporating these techniques in his private practice. In 2002 Dr. Kozak created Exquisite Mind in Burlington, Vermont as a vehicle that could expand his wisdom to larger audiences beyond individual psychotherapy to professionals and corporations, health care providers, public groups and, most recently with Exquisite Mind Golf, amateur and professional golfers. His award-winning new book, Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness (Wisdom Publications, 2009) is a thoughtful, funny, and inspiring translation of mindfulness practice through the inventive use of metaphor applicable to our daily lives. In addition to his work with Exquisite Mind, Arnie Kozak, Ph.D., Licensed Psychologist\u00e2\u20ac\u201dDoctorate has been a Lecturer in Psychology at the University of Vermont and is a Clinical Instructor in Psychiatry and Medicine, University of Vermont College of Medicine. He has studied and practiced clinical psychology, meditation, and yoga for more than 25 years. He has studied with several meditation masters, including S. N. Goenka, Larry Rosenberg, Gurumayi Chidvilasananda, and His Holiness the Dalai Lama. After receiving his bachelors degree with honors from Tufts University, he was awarded a Presidential Fellowship to get his Ph.D. in clinical psychology from the University at Buffalo. He completed his training as a Psychological Fellow at the Harvard Medical School. Prior to founding the Exquisite Mind in 2002, Arnie worked ten years in the private sector for the PKC Corporation consulting on mental health content for this revolutionary software company.","sameAs":["http:\/\/exquisitemind.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/author\/akozak"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts\/2001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/users\/268"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/comments?post=2001"}],"version-history":[{"count":12,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts\/2001\/revisions"}],"predecessor-version":[{"id":2028,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts\/2001\/revisions\/2028"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/media?parent=2001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/categories?post=2001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/tags?post=2001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}