{"id":112,"date":"2010-09-09T07:30:04","date_gmt":"2010-09-09T07:30:04","guid":{"rendered":"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/2010\/09\/teachers-and-talks-pema-chodron.html"},"modified":"2010-09-09T07:30:04","modified_gmt":"2010-09-09T07:30:04","slug":"teachers-and-talks-pema-chodron","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2010\/09\/teachers-and-talks-pema-chodron.html","title":{"rendered":"Teachers and Talks: Pema Chodron"},"content":{"rendered":"<p><span class=\"Apple-style-span\" style=\"color: rgb(76, 77, 78); font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; \">Ani Pema Ch\u00c3\u00b6dr\u00c3\u00b6n is an American Buddhist nun and author whose teachings and writings on meditation have helped make Buddhism accessible to a broad Western audience. She currently directs the Gampo Abbey in Nova Scotia, Canada, the first Tibetan monastery in North America for Western monastics and lay practitioners.<\/span><\/p>\n<div><\/div>\n<div><span class=\"Apple-style-span\" style=\"color: rgb(76, 77, 78); font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; \"><\/span>Pema Chodron is the author of many fine books, including Start Where You Are: A Guide to Compassionate Living, <a href=\"http:\/\/www.amazon.com\/Places-That-Scare-You-Fearlessness\/dp\/1590302656\/ref=sr_1_5?s=books&amp;ie=UTF8&amp;qid=1283996208&amp;sr=1-5\">The Places That Scare You: A Guide to Fearlessness in Difficult Times, <\/a><a href=\"http:\/\/www.amazon.com\/Start-Where-You-Are-Compassionate\/dp\/1590301420\/ref=sr_1_11?s=books&amp;ie=UTF8&amp;qid=1283996383&amp;sr=1-11\">When Things Fall Apart: Heart Advise for Difficult Times<\/a>, and <a href=\"http:\/\/www.amazon.com\/Comfortable-Uncertainty-Cultivating-Fearlessness-Compassion\/dp\/1590306260\/ref=sr_1_6?s=books&amp;ie=UTF8&amp;qid=1283996051&amp;sr=1-6\"><i>Uncomfortable With Uncertainty: 108 Teachings on Fearlessness and Compassion<\/i><\/a>, the book that inspired the title of my book, <i><a href=\"http:\/\/www.amazon.com\/Wild-Chickens-Petty-Tyrants-Mindfulness\/dp\/0861715764\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1283996470&amp;sr=1-1\">Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness<\/a>.<\/i>&nbsp;<\/div>\n<div><\/div>\n<div>\n<p style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1em; font-weight: normal; \">Watch her interview with Bill Moyers on his series Faith and Reason:<\/p>\n<p style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1em; font-weight: normal; \">http:\/\/www.pbs.org\/moyers\/faithandreason\/portraits_chodron.htm<\/p>\n<div>\n<div>\n<div><iframe src=\"http:\/\/player.vimeo.com\/video\/6379256?title=0&amp;byline=0&amp;portrait=0&amp;color=ffffff\" width=\"400\" height=\"300\" frameborder=\"0\"><\/iframe><\/div>\n<p><a href=\"http:\/\/vimeo.com\/6379256\">Pema Chodron  &#8220;Transforming Aggression&#8221;<\/a> from <a href=\"http:\/\/vimeo.com\/omegainstitute\">Omega Institute<\/a> on <a href=\"http:\/\/vimeo.com\">Vimeo<\/a>.<\/p>\n<p><\/p>\n<p>l<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ani Pema Ch\u00c3\u00b6dr\u00c3\u00b6n is an American Buddhist nun and author whose teachings and writings on meditation have helped make Buddhism accessible to a broad Western audience. She currently directs the Gampo Abbey in Nova Scotia, Canada, the first Tibetan monastery in North America for Western monastics and lay practitioners. Pema Chodron is the author of&hellip;<\/p>\n","protected":false},"author":268,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,15,14,11],"tags":[],"class_list":["post-112","post","type-post","status-publish","format-standard","hentry","category-buddha-101","category-media","category-recommended","category-teachers-and-talks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Teachers and Talks: Pema Chodron - Mindfulness Matters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2010\/09\/teachers-and-talks-pema-chodron.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teachers and Talks: Pema Chodron - Mindfulness Matters\" \/>\n<meta property=\"og:description\" content=\"Ani Pema Ch\u00c3\u00b6dr\u00c3\u00b6n is an American Buddhist nun and author whose teachings and writings on meditation have helped make Buddhism accessible to a broad Western audience. She currently directs the Gampo Abbey in Nova Scotia, Canada, the first Tibetan monastery in North America for Western monastics and lay practitioners. Pema Chodron is the author of&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2010\/09\/teachers-and-talks-pema-chodron.html\" \/>\n<meta property=\"og:site_name\" content=\"Mindfulness Matters\" \/>\n<meta property=\"article:published_time\" content=\"2010-09-09T07:30:04+00:00\" \/>\n<meta name=\"author\" content=\"Dr. Arnie Kozak\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Teachers and Talks: Pema Chodron - Mindfulness Matters","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2010\/09\/teachers-and-talks-pema-chodron.html","og_locale":"en_US","og_type":"article","og_title":"Teachers and Talks: Pema Chodron - Mindfulness Matters","og_description":"Ani Pema Ch\u00c3\u00b6dr\u00c3\u00b6n is an American Buddhist nun and author whose teachings and writings on meditation have helped make Buddhism accessible to a broad Western audience. She currently directs the Gampo Abbey in Nova Scotia, Canada, the first Tibetan monastery in North America for Western monastics and lay practitioners. Pema Chodron is the author of&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2010\/09\/teachers-and-talks-pema-chodron.html","og_site_name":"Mindfulness Matters","article_published_time":"2010-09-09T07:30:04+00:00","author":"Dr. Arnie Kozak","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2010\/09\/teachers-and-talks-pema-chodron.html","url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2010\/09\/teachers-and-talks-pema-chodron.html","name":"Teachers and Talks: Pema Chodron - Mindfulness Matters","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/#website"},"datePublished":"2010-09-09T07:30:04+00:00","dateModified":"2010-09-09T07:30:04+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/#\/schema\/person\/5f92cf2ae15fbe04e74ca47527ac68d8"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2010\/09\/teachers-and-talks-pema-chodron.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2010\/09\/teachers-and-talks-pema-chodron.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2010\/09\/teachers-and-talks-pema-chodron.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters"},{"@type":"ListItem","position":2,"name":"Teachers and Talks: Pema Chodron"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/","name":"Mindfulness Matters","description":"Beliefnet Voices - Arnie Kozak","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/#\/schema\/person\/5f92cf2ae15fbe04e74ca47527ac68d8","name":"Dr. Arnie Kozak","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-content\/wphb-cache\/gravatar\/6ab\/6abd6f3205265768510a13d66ac2aff7x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-content\/wphb-cache\/gravatar\/6ab\/6abd6f3205265768510a13d66ac2aff7x96.jpg","caption":"Dr. Arnie Kozak"},"description":"Recognized as an innovator in the field of mindfulness-based psychology, Dr. Arnie Kozak is northern New England's leading expert in the field. Dr. Kozak's ability to translate ancient healing traditions into pragmatic applications suitable for modern lifestyles through the use of metaphors have made him a strong voice in healthcare and business. Beginning with a journey to India in the 80\u00e2\u20ac\u2122s where he took the Bodhisattva vows from His Holiness the Dalai Lama, Arnie Dr. Kozak began his lifelong practice in mindfulness meditation. Intent on finding a way to bring the practical healing attributes of mindfulness he began incorporating these techniques in his private practice. In 2002 Dr. Kozak created Exquisite Mind in Burlington, Vermont as a vehicle that could expand his wisdom to larger audiences beyond individual psychotherapy to professionals and corporations, health care providers, public groups and, most recently with Exquisite Mind Golf, amateur and professional golfers. His award-winning new book, Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness (Wisdom Publications, 2009) is a thoughtful, funny, and inspiring translation of mindfulness practice through the inventive use of metaphor applicable to our daily lives. In addition to his work with Exquisite Mind, Arnie Kozak, Ph.D., Licensed Psychologist\u00e2\u20ac\u201dDoctorate has been a Lecturer in Psychology at the University of Vermont and is a Clinical Instructor in Psychiatry and Medicine, University of Vermont College of Medicine. He has studied and practiced clinical psychology, meditation, and yoga for more than 25 years. He has studied with several meditation masters, including S. N. Goenka, Larry Rosenberg, Gurumayi Chidvilasananda, and His Holiness the Dalai Lama. After receiving his bachelors degree with honors from Tufts University, he was awarded a Presidential Fellowship to get his Ph.D. in clinical psychology from the University at Buffalo. He completed his training as a Psychological Fellow at the Harvard Medical School. Prior to founding the Exquisite Mind in 2002, Arnie worked ten years in the private sector for the PKC Corporation consulting on mental health content for this revolutionary software company.","sameAs":["http:\/\/exquisitemind.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/author\/akozak"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts\/112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/users\/268"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/comments?post=112"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/posts\/112\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/media?parent=112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/categories?post=112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/wp-json\/wp\/v2\/tags?post=112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}