{"version":"1.0","provider_name":"Mindfulness Matters","provider_url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters","author_name":"Dr. Arnie Kozak","author_url":"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/author\/akozak","title":"Liberation For You and Me - Mindfulness Matters","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"8q8cqVLtyE\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2011\/12\/liberation.html\">Liberation For You and Me<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/mindfulnessmatters\/2011\/12\/liberation.html\/embed#?secret=8q8cqVLtyE\" width=\"600\" height=\"338\" title=\"&#8220;Liberation For You and Me&#8221; &#8212; Mindfulness Matters\" data-secret=\"8q8cqVLtyE\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"The Buddha\u2019s teachings aren\u2019t just about making yourself feel good, they offer the potential of life transforming awakening \u2013 liberation from the anguish of suffering. This liberative potential is not just for you and me; it carries the potential to transform the entire planet. The Buddha taught the causes of suffering and the way to&hellip;","thumbnail_url":"http:\/\/blog.beliefnet.com\/mindfulnessmatters\/files\/2011\/12\/Photo-Dec-03-3-02-42-PM1-e1323009181566-224x300.jpg"}