1.0Mindfulness Mattershttps://www.beliefnet.com/columnists/mindfulnessmattersDr. Arnie Kozakhttps://www.beliefnet.com/columnists/mindfulnessmatters/author/akozakMindfulness Matters - Mindfulness Mattersrich600338<blockquote class="wp-embedded-content" data-secret="0SyvGDsd5m"><a href="https://www.beliefnet.com/columnists/mindfulnessmatters/2016/11/mindfulness-matters.html">Mindfulness Matters</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.beliefnet.com/columnists/mindfulnessmatters/2016/11/mindfulness-matters.html/embed#?secret=0SyvGDsd5m" width="600" height="338" title="“Mindfulness Matters” — Mindfulness Matters" data-secret="0SyvGDsd5m" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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I’ve been writing about mindfulness for almost ten years now, practicing it for almost thirty (a few years shy of that). Despite the fact that there are too many mindfulness books in the world already, I can’t help myself–I keep writing! My two mindfulness-focused book are now a lovely matched set–each a collection of 108…http://www.beliefnet.com/columnists/mindfulnessmatters/files/2016/05/Cover_108Metaphors-333x500.jpg