1.0Mindfulness Mattershttps://www.beliefnet.com/columnists/mindfulnessmattersDr. Arnie Kozakhttps://www.beliefnet.com/columnists/mindfulnessmatters/author/akozakHow are you? - Mindfulness Mattersrich600338<blockquote class="wp-embedded-content" data-secret="6x050O16q2"><a href="https://www.beliefnet.com/columnists/mindfulnessmatters/2012/05/how-are-you.html">How are you?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.beliefnet.com/columnists/mindfulnessmatters/2012/05/how-are-you.html/embed#?secret=6x050O16q2" width="600" height="338" title="“How are you?” — Mindfulness Matters" data-secret="6x050O16q2" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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In a contemplative context with a group of friends, we considered this most common of questions. “How are you” is a powerful communication and one that is not always asked with intention, authenticity, and interest. Sometimes it is hard to answer with the same qualities. What do you do when someone asks, “How are you?”…http://blog.beliefnet.com/mindfulnessmatters/files/2012/05/BS13074-300x198.jpg