{"id":4,"date":"2010-06-25T18:34:46","date_gmt":"2010-06-25T18:34:46","guid":{"rendered":"http:\/\/blog.beliefnet.com\/medicinetomoveyou\/2010\/06\/medicine-to-move-you.html"},"modified":"2010-06-25T18:34:46","modified_gmt":"2010-06-25T18:34:46","slug":"medicine-to-move-you","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/2010\/06\/medicine-to-move-you.html","title":{"rendered":"Medicine to Move You"},"content":{"rendered":"<p class=\"MsoNormal\"><font size=\"3\"><font color=\"#000000\"><font face=\"Times New Roman\">Integrative Medicine, Alternative Medicine, Natural Medicine, Holistic Medicine- many people are confused about the differences between these words but people are not confused about what they want from their doctor in concept. <span>&nbsp;<\/span>Integrative Medicine combines the knowledge of Western medicine practiced with alternative and complementary types of healing usually based on Eastern medical sciences.<span>&nbsp; <\/span><\/font><\/font><\/font><\/p>\n<p class=\"MsoNormal\"><font face=\"Times New Roman\" color=\"#000000\" size=\"3\">&nbsp;<\/font><\/p>\n<p class=\"MsoNormal\"><font size=\"3\"><font color=\"#000000\"><font face=\"Times New Roman\">I am an Integrative Board Certified Family Practice Physician who started my medical path like most other physicians in this country.<span>&nbsp; <\/span>Since graduating from medical school and residency, I have cared for thousands of patients with the same issues that affect most of you.<span>&nbsp; <\/span>Diabetes, weight issues, high blood pressure, allergies, and irritable bowel syndrome (IBS) are just a few of the issues I help my patients with day in and day out.<span>&nbsp;<\/span><\/font><\/font><\/font><font face=\"Times New Roman\" color=\"#000000\" size=\"3\">As integrative physicians, we are trained to dig deep to the most fundamental causes of the disease process.<span>&nbsp; <\/span>Sometimes, we find there are reversible causes of the disease, usually lifestyle related.<span>&nbsp; <\/span>Sometimes, we find the need to use conventional options like medication and surgery but work to decrease use of these whenever and wherever possible.<\/font><\/p>\n<p class=\"MsoNormal\"><span><font face=\"Times New Roman\" color=\"#000000\" size=\"3\">&nbsp;<\/font><\/span><\/p>\n<p class=\"MsoNormal\"><font size=\"3\"><font color=\"#000000\"><font face=\"Times New Roman\">If a new patient comes to me with diabetes, I don&#8217;t focus on drug therapy alone.<span>&nbsp; <\/span>I analyze how she eats, how she moves, how she manages her stress.<span>&nbsp; <\/span>Why?<span>&nbsp; <\/span>It&#8217;s because almost 95% of Type 2 diabetes is caused by poor lifestyle.<span>&nbsp; <\/span>At our office, we have &#8220;cured&#8221; chronic diseases like diabetes many times by just addressing lifestyle.<span>&nbsp; <\/span>This is called lifestyle medicine.<span>&nbsp; <\/span>By integrating Western medicine education with other scientifically-based therapies, I am able to help people get more out of their bodies and live, not just longer, but healthier lives.<span>&nbsp; <\/span><\/font><\/font><\/font><\/p>\n<p class=\"MsoNormal\"><font face=\"Times New Roman\" color=\"#000000\" size=\"3\">&nbsp;<\/font><\/p>\n<p class=\"MsoNormal\"><font face=\"Times New Roman\" color=\"#000000\" size=\"3\">On this blog, we will explore Integrative Medicine.<span>&nbsp; <\/span>You will learn how to help your body work better and feel better.<span>&nbsp; <\/span>You will understand the connections between your genes and your environment.<span>&nbsp; <\/span>You will acquire the tools and the knowledge to make meaningful changes to your lifestyle.<span>&nbsp; <\/span>I will talk about the basics at times- things like nutrition can always be understood more.<span>&nbsp; <\/span>But sometimes, I will blog about something you likely had no idea about- whatever it is, it might just change your life.<\/font><\/p>\n<p class=\"MsoNormal\"><font face=\"Times New Roman\" color=\"#000000\" size=\"3\">&nbsp;<\/font><\/p>\n<p class=\"MsoNormal\"><font face=\"Times New Roman\" color=\"#000000\" size=\"3\">Integrative Medicine is growing because people are demanding more from their doctors.<span>&nbsp; <\/span>We will discuss, the challenges it faces, how you can help it become the standard of care, how you can help yourself and your doctor get you feeling better by looking at you whole-istically.<span>&nbsp; <\/span>So begins our journey with Medicine to Move You.<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Integrative Medicine, Alternative Medicine, Natural Medicine, Holistic Medicine- many people are confused about the differences between these words but people are not confused about what they want from their doctor in concept. &nbsp;Integrative Medicine combines the knowledge of Western medicine practiced with alternative and complementary types of healing usually based on Eastern medical sciences.&nbsp; &nbsp;&hellip;<\/p>\n","protected":false},"author":220,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2],"tags":[],"class_list":["post-4","post","type-post","status-publish","format-standard","hentry","category-embrace-change","category-global-health-wisdom"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Medicine to Move You - Medicine to Move You<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/2010\/06\/medicine-to-move-you.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Medicine to Move You - Medicine to Move You\" \/>\n<meta property=\"og:description\" content=\"Integrative Medicine, Alternative Medicine, Natural Medicine, Holistic Medicine- many people are confused about the differences between these words but people are not confused about what they want from their doctor in concept. &nbsp;Integrative Medicine combines the knowledge of Western medicine practiced with alternative and complementary types of healing usually based on Eastern medical sciences.&nbsp; 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Saxena\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Medicine to Move You - Medicine to Move You","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/2010\/06\/medicine-to-move-you.html","og_locale":"en_US","og_type":"article","og_title":"Medicine to Move You - Medicine to Move You","og_description":"Integrative Medicine, Alternative Medicine, Natural Medicine, Holistic Medicine- many people are confused about the differences between these words but people are not confused about what they want from their doctor in concept. &nbsp;Integrative Medicine combines the knowledge of Western medicine practiced with alternative and complementary types of healing usually based on Eastern medical sciences.&nbsp; &nbsp;&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/2010\/06\/medicine-to-move-you.html","og_site_name":"Medicine to Move You","article_published_time":"2010-06-25T18:34:46+00:00","author":"Dr. Shilpa P. Saxena","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/2010\/06\/medicine-to-move-you.html","url":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/2010\/06\/medicine-to-move-you.html","name":"Medicine to Move You - Medicine to Move You","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/#website"},"datePublished":"2010-06-25T18:34:46+00:00","dateModified":"2010-06-25T18:34:46+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/#\/schema\/person\/807f82bfba5364ad865f1d8b7f3fc6c6"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/2010\/06\/medicine-to-move-you.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/2010\/06\/medicine-to-move-you.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/2010\/06\/medicine-to-move-you.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou"},{"@type":"ListItem","position":2,"name":"Medicine to Move You"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/","name":"Medicine to Move You","description":"Beliefnet Voices - Shilpa P. Saxena","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/#\/schema\/person\/807f82bfba5364ad865f1d8b7f3fc6c6","name":"Dr. Shilpa P. Saxena","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/wp-content\/wphb-cache\/gravatar\/cea\/ceaf5cd6e90a1416112a550fb68870c6x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/wp-content\/wphb-cache\/gravatar\/cea\/ceaf5cd6e90a1416112a550fb68870c6x96.jpg","caption":"Dr. Shilpa P. Saxena"},"description":"A physician grounded in education, respect and patient service, Dr. Shilpa P. Saxena is leading a movement to bring Integrative Medicine to the masses. As a Board Certified Family Practice physician specializing in functional and integrative medicine, she helps patients and doctors understand that the only successful way of treating chronic illness is by correcting the underlying causes. As the founder of the SevaMed Institute and the Center for Living Wellness, Dr. Saxena connects with her patients through her compassionate style and lectures nationally to spread lifestyle-based solutions to our healthcare crisis. Her passion is contagious and audiences thrive on the energy of learning complex medical topics to bring about real, meaningful life-long change. Her latest personal and professional growth step: the Fellowship in Integrative Medicine at the University of Arizona, founded by Dr. Andrew Weil.","url":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/author\/ssaxena"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/wp-json\/wp\/v2\/posts\/4","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/wp-json\/wp\/v2\/users\/220"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/wp-json\/wp\/v2\/comments?post=4"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/wp-json\/wp\/v2\/posts\/4\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/wp-json\/wp\/v2\/media?parent=4"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/wp-json\/wp\/v2\/categories?post=4"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/wp-json\/wp\/v2\/tags?post=4"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}