{"id":11,"date":"2010-07-28T05:00:00","date_gmt":"2010-07-28T05:00:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/medicinetomoveyou\/2010\/07\/you-gotta-fight-for-your-right.html"},"modified":"2010-07-28T05:00:00","modified_gmt":"2010-07-28T05:00:00","slug":"you-gotta-fight-for-your-right","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/2010\/07\/you-gotta-fight-for-your-right.html","title":{"rendered":"You Gotta Fight For Your Right"},"content":{"rendered":"<p class=\"MsoNormal\">A well-informed mother brought her 18 month old daughter in<br \/>\nfor a routine well check.<span>&nbsp; <\/span>Her daughter<br \/>\nwas diagnosed with a dairy allergy as a young infant and she was working hard<br \/>\nto reduce\/eliminate dairy from her daughter&#8217;s diet.<span>&nbsp; <\/span>Surprisingly, the daycare was reluctant to<br \/>\nlet Mom bring in a special lunch for her every day.<span>&nbsp; <\/span>They allowed her to only bring in a dairy<br \/>\nfree lunch on the 2 out of the 10 day lunch schedule cycle when obvious dairy<br \/>\nbased lunches like macaroni and cheese were scheduled to be served.<span>&nbsp; <\/span>The daycare management explained that it was unfair to the<br \/>\nother kids to see her daughter get a special meal.<span>&nbsp; <\/span>They were afraid that the other kids would<br \/>\nwant some of her lunch.<span>&nbsp; <\/span>As a result, her<br \/>\ndaughter eats daycare food and snacks all other days, some with small amounts<br \/>\nof dairy protein.<span>&nbsp; <\/span><\/p>\n<p class=\"MsoNormal\" align=\"left\">Regular menu items include chicken nuggets, Salisbury steak,<br \/>\npurple jello, cheesy crackers, fruit in sugar syrup and a host of other<br \/>\npreserved, processed foods that are relatively inexpensive and have a long shelf\/refrigerator\/freezer life.<span>&nbsp; <\/span>The menu had rare fresh vegetables,<br \/>\nwhole grains and clean proteins.<span>&nbsp; <\/span>To &#8220;ease&#8221;<br \/>\nMom&#8217;s fears, the daycare staff reported that her daughter was a &#8220;great eater&#8221;, and<br \/>\nshe and &#8220;Big Ryan&#8221; were their clutch eaters when there was leftover food.<span>&nbsp; <\/span>They were known to be able to down 3rds and<br \/>\n4ths most every day.&nbsp; Mom was mortified to learn and report this to me.&nbsp; <\/p>\n<p class=\"MsoNormal\">As you may have suspected, things were not any better on the home front.&nbsp; Mom admitted that her home diet was<br \/>\nactually worse.<span>&nbsp; <\/span>Noodles and ketchup dominated<br \/>\ndinner most every night. <span>&nbsp;<\/span>She would eat<br \/>\nany type of pasta shape but would consistently push away all proteins and<br \/>\nveggies.<span>&nbsp; <\/span>Of note, Mom was diagnosed with<br \/>\ngestational diabetes during her pregnancy and was reluctant to give up her<br \/>\npasta at the time.<span>&nbsp; <\/span>She eventually did<br \/>\neat low glycemic in order to avoid insulin treatment.<span>&nbsp; <\/span>But like many carboholics, it was no surprise<br \/>\nthat Mom had resumed her previous pasta- loving ways.<span>&nbsp; <\/span><\/p>\n<p class=\"MsoNormal\">This story is a sad statement of many pressures and forces<br \/>\nthat keep America sick.<span>&nbsp; <\/span>Institutions in<br \/>\ncharge of molding our children have become complacent with feeding our children<br \/>\ndangerous &#8220;food&#8221; and parents are living in a current day WALL-E world.<span>&nbsp; <\/span>Unhealthy, addictive food is making<br \/>\nintelligent, well-informed people live in complete denial of what they know is<br \/>\nright for their bodies and their babies.<span>&nbsp;<br \/>\n<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin-left: 0.5in\">These situations are hard to swallow but we have to digest<br \/>\nthis sobering information and then gather up enough energy to make one small,<br \/>\nyet powerful, stance.<span>&nbsp; <\/span>That might mean you<br \/>\nhave to go against the grain (pun intended) and challenge the daycare or school to be<br \/>\nbetter.<span>&nbsp; <\/span>Perhaps get &#8220;Jamie Oliver&#8221; on them and start your own mini version of a food revolution.&nbsp;<span> <\/span>Your journey might require you to take your child<br \/>\nsomewhere else where there is an equal emphasis on healthy mind AND health body.<span>&nbsp; <\/span>No doubt, there will be stumbles in your<br \/>\njourney. <span>&nbsp;<\/span>Life guarantees it, but get<br \/>\nback up and try again&#8230;every, single <span>&nbsp;<\/span>time.<span>&nbsp; <\/span>You are the only one who can do this for you<br \/>\nand your children.<span>&nbsp; <\/span>Give them a chance to<br \/>\nknow health early.<span>&nbsp; <\/span>Fight for them, even if<br \/>\nthat means &#8220;fighting&#8221; against them at the dinner table, but know this:<span class=\"body1\"><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin-left: 0.5in\"><span class=\"body1\"><span style=\"font-size: 10pt;line-height: 115%\">The world is in a constant conspiracy<br \/>\nagainst the brave. It&#8217;s the age-old struggle: the roar of the crowd on the one<br \/>\nside, and the voice of your conscience on the other.<\/span><\/span>&nbsp;<span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span>~Douglas<br \/>\nMacArthur<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A well-informed mother brought her 18 month old daughter in for a routine well check.&nbsp; Her daughter was diagnosed with a dairy allergy as a young infant and she was working hard to reduce\/eliminate dairy from her daughter&#8217;s diet.&nbsp; Surprisingly, the daycare was reluctant to let Mom bring in a special lunch for her every&hellip;<\/p>\n","protected":false},"author":220,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,3,7,8],"tags":[],"class_list":["post-11","post","type-post","status-publish","format-standard","hentry","category-embrace-change","category-everyday-health-tips","category-happy-parenting","category-just-for-kids"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>You Gotta Fight For Your Right - Medicine to Move You<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/2010\/07\/you-gotta-fight-for-your-right.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"You Gotta Fight For Your Right - Medicine to Move You\" \/>\n<meta property=\"og:description\" content=\"A well-informed mother brought her 18 month old daughter in for a routine well check.&nbsp; Her daughter was diagnosed with a dairy allergy as a young infant and she was working hard to reduce\/eliminate dairy from her daughter&#8217;s diet.&nbsp; Surprisingly, the daycare was reluctant to let Mom bring in a special lunch for her every&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/2010\/07\/you-gotta-fight-for-your-right.html\" \/>\n<meta property=\"og:site_name\" content=\"Medicine to Move You\" \/>\n<meta property=\"article:published_time\" content=\"2010-07-28T05:00:00+00:00\" \/>\n<meta name=\"author\" content=\"Dr. Shilpa P. 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Saxena","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/#\/schema\/person\/807f82bfba5364ad865f1d8b7f3fc6c6","name":"Dr. Shilpa P. Saxena","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/wp-content\/wphb-cache\/gravatar\/cea\/ceaf5cd6e90a1416112a550fb68870c6x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/medicinetomoveyou\/wp-content\/wphb-cache\/gravatar\/cea\/ceaf5cd6e90a1416112a550fb68870c6x96.jpg","caption":"Dr. Shilpa P. Saxena"},"description":"A physician grounded in education, respect and patient service, Dr. Shilpa P. Saxena is leading a movement to bring Integrative Medicine to the masses. As a Board Certified Family Practice physician specializing in functional and integrative medicine, she helps patients and doctors understand that the only successful way of treating chronic illness is by correcting the underlying causes. As the founder of the SevaMed Institute and the Center for Living Wellness, Dr. Saxena connects with her patients through her compassionate style and lectures nationally to spread lifestyle-based solutions to our healthcare crisis. Her passion is contagious and audiences thrive on the energy of learning complex medical topics to bring about real, meaningful life-long change. 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