1.0Medicine to Move Youhttps://www.beliefnet.com/columnists/medicinetomoveyouDr. Shilpa P. Saxenahttps://www.beliefnet.com/columnists/medicinetomoveyou/author/ssaxenaRunning for Mental Health - Medicine to Move Yourich600338<blockquote class="wp-embedded-content" data-secret="z7ERnQKUMC"><a href="https://www.beliefnet.com/columnists/medicinetomoveyou/2010/10/running-for-mental-health.html">Running for Mental Health</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.beliefnet.com/columnists/medicinetomoveyou/2010/10/running-for-mental-health.html/embed#?secret=z7ERnQKUMC" width="600" height="338" title="“Running for Mental Health” — Medicine to Move You" data-secret="z7ERnQKUMC" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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Running. How do people do this activity for minutes and hours on end in one day? And then when you think they had all that time to think about what they were doing step after step after step, these runner people wake up the next day and do it again!!! “Amazing,” I used to think. …