{"id":167,"date":"2018-08-24T14:51:43","date_gmt":"2018-08-24T14:51:43","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork\/?p=167"},"modified":"2018-08-24T14:51:43","modified_gmt":"2018-08-24T14:51:43","slug":"9-rules-fair-fighting","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork\/2018\/08\/9-rules-fair-fighting.html","title":{"rendered":"9 Rules Of Fair Fighting"},"content":{"rendered":"<p><img decoding=\"async\" class=\" wp-image-168 aligncenter\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/411\/2018\/08\/rage-1564031_1280-300x177.jpg\" alt=\"rage-1564031_1280\" width=\"503\" height=\"297\" \/><\/p>\n<p>If you are in a romantic relationship, you will fight with your partner at some point in time. Yeah, I know, your relationship is all hearts and butterflies and you can&#8217;t imagine ever quarreling with your snookums, but you will, trust me. Disagreements are normal human behavior and part of working out the kinks of any relationship.<\/p>\n<p>The good news is that an argument doesn&#8217;t have to be detrimental to your relationship. There are rules to fair fighting, ways to disagree so you don&#8217;t cause permanent damage to your relationship. Here are some of the ones I&#8217;ve found most helpful.<\/p>\n<p><strong>1. Don&#8217;t fight when you are tired, hungry or under the influence<\/strong><\/p>\n<p>You know those old Snickers commercials with Betty White and Joe Pesci and Aretha Franklin that end with the line, &#8220;You&#8217;re not yourself when you&#8217;re hungry&#8221;? They&#8217;re on to something. Hungry, exhausted, wasted&#8211;these are not the times to try to discuss anything rationally. Have a sandwich, take a nap, sleep it off. You can have a calm and mature discussion when you are yourself again.<\/p>\n<p><strong>2. Don&#8217;t fight when you are angry<\/strong><\/p>\n<p>It sounds silly&#8211;&#8220;How can I fight if I&#8217;m not angry?&#8221;&#8211;but it&#8217;s true. You won&#8217;t resolve anything when you&#8217;re furious. Just walk away and let things cool off before you try to work out the problem.<\/p>\n<p><strong>3. Don&#8217;t generalize<\/strong><\/p>\n<p>Nobody &#8220;always&#8221; or &#8220;never&#8221; does anything. Avoid ridiculous blanket statements, because they aren&#8217;t true and they can make your mate feel like a failure.<\/p>\n<p><strong>4. Don&#8217;t pile on<\/strong><\/p>\n<p>A fight about one particular topic doesn&#8217;t give you a green light to bring up every single thing that bothers you about the other person. Choose your battles, and choose them one at a time. If you pile on, your partner will think you hate him and he&#8217;ll give up.<\/p>\n<p><strong>5. Avoid cheap shots<\/strong><\/p>\n<p>Personal attacks, name-calling, threats: no. Just no. This fight and whatever caused it will be forgotten in time, but cruel things said in anger will be remembered for years. Get a grip on your tongue or delay the argument until you can (see #2).<\/p>\n<p><strong>6. Don&#8217;t interrupt<\/strong><\/p>\n<p>If nobody can finish a sentence, you&#8217;ll be there all night. Be quiet and listen. You&#8217;ll get your turn.<\/p>\n<p><strong>7. Don&#8217;t run out or clam up<\/strong><\/p>\n<p>Walking away solves nothing. Unless you need to cool down (see #2 again), deal with the problem now instead of letting it fester for days.<\/p>\n<p><strong>8. Be willing to admit mistakes<\/strong><\/p>\n<p>You are not perfect. Both of you have a role in this fight. Be willing to say, &#8220;I was wrong. I&#8217;m sorry,&#8221; and watch how quickly these simple words can defuse the most intense disagreements.<\/p>\n<p><strong>9. Don&#8217;t get physical<\/strong><\/p>\n<p>You would think this is a no-brainer, but I&#8217;ve gotten many questions from readers who seem to think it&#8217;s okay for them or their partners to get physical in a fight. It is not. It only takes one push, grab, slap, or worse to take your minor argument to a completely different&#8211;and dangerous&#8211;level. And for you to end up in jail. Don&#8217;t do it.<\/p>\n<p>Fights don&#8217;t have to be nasty affairs that hurt and linger for days or weeks afterwards. Follow these rules of civility, and your disagreements can be a positive instead of a negative.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are in a romantic relationship, you will fight with your partner at some point in time. Yeah, I know, your relationship is all hearts and butterflies and you can&#8217;t imagine ever quarreling with your snookums, but you will, trust me. Disagreements are normal human behavior and part of working out the kinks of&hellip;<\/p>\n","protected":false},"author":620,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-167","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>9 Rules Of Fair Fighting - Make Your Relationship Work<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork\/2018\/08\/9-rules-fair-fighting.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9 Rules Of Fair Fighting - Make Your Relationship Work\" \/>\n<meta property=\"og:description\" content=\"If you are in a romantic relationship, you will fight with your partner at some point in time. Yeah, I know, your relationship is all hearts and butterflies and you can&#8217;t imagine ever quarreling with your snookums, but you will, trust me. 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Yeah, I know, your relationship is all hearts and butterflies and you can&#8217;t imagine ever quarreling with your snookums, but you will, trust me. Disagreements are normal human behavior and part of working out the kinks of&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork\/2018\/08\/9-rules-fair-fighting.html","og_site_name":"Make Your Relationship Work","article_published_time":"2018-08-24T14:51:43+00:00","og_image":[{"url":"http:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork\/files\/2018\/08\/rage-1564031_1280-300x177.jpg"}],"author":"Alex Wise","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork\/2018\/08\/9-rules-fair-fighting.html","url":"https:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork\/2018\/08\/9-rules-fair-fighting.html","name":"9 Rules Of Fair Fighting - Make Your Relationship Work","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork\/2018\/08\/9-rules-fair-fighting.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork\/2018\/08\/9-rules-fair-fighting.html#primaryimage"},"thumbnailUrl":"http:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork\/files\/2018\/08\/rage-1564031_1280-300x177.jpg","datePublished":"2018-08-24T14:51:43+00:00","dateModified":"2018-08-24T14:51:43+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork\/#\/schema\/person\/bb1a6f316ea30c450e6f03a651e64888"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork\/2018\/08\/9-rules-fair-fighting.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork\/2018\/08\/9-rules-fair-fighting.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork\/2018\/08\/9-rules-fair-fighting.html#primaryimage","url":"http:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork\/files\/2018\/08\/rage-1564031_1280-300x177.jpg","contentUrl":"http:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork\/files\/2018\/08\/rage-1564031_1280-300x177.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork\/2018\/08\/9-rules-fair-fighting.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork"},{"@type":"ListItem","position":2,"name":"9 Rules Of Fair Fighting"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork\/","name":"Make Your Relationship Work","description":"Relationship Improvement, Lifestyle Development, Personal Growth","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/makeyourrelationshipwork\/#\/schema\/person\/bb1a6f316ea30c450e6f03a651e64888","name":"Alex Wise","description":"Welcome to my blog. I\u2019m Alex. I\u2019m just a normal guy like any other guy. But what makes me different, is what makes you want to keep your eye out for my blog. I\u2019ve been studying social dynamics and personal development for the last 15 years. I\u2019ve helped men in meeting women. I\u2019ve helped men reaching their goals in life and I\u2019ve helped myself develop the lifestyle that I want. You can learn all that and draw from my experience through my blog. Why should you read this blog? The goal is simply giving you the tools and knowledge in how you can change your life and create the lifestyle that you want. Do you want to improve your dating life? Do you have goals you don\u2019t know how to reach? Do you feel that your life is boring and feel stuck? I will share my years of experience and knowledge in exactly those areas. Areas in the past which I had trouble with too. However I\u2019ve found the key to solving those problems and I\u2019m sharing it all here, so you don\u2019t have to go through years of trial and error like me. What is lifestyle development? Lifestyle development deals with every area of your life whether it\u2019s being relationships, finances, health or personal growth. The blog\u2019s aim is to help you create the amazing lifestyle that you want. Through my blog you will be able to follow my experiences and lessons. Articles and videos aimed to educate and motivate you into taking the necessary steps in getting the life you deserve. 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