{"id":828,"date":"2012-08-17T14:40:06","date_gmt":"2012-08-17T18:40:06","guid":{"rendered":"http:\/\/blog.beliefnet.com\/lifeasaconsciousmom\/?p=828"},"modified":"2012-08-23T15:55:59","modified_gmt":"2012-08-23T19:55:59","slug":"friday-wisdom-movement-why-its-essential-to-your-childs-well-being","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lifeasaconsciousmom\/2012\/08\/17\/friday-wisdom-movement-why-its-essential-to-your-childs-well-being\/","title":{"rendered":"FRIDAY WISDOM: Movement – Why It’s Essential To Your Child’s Well-Being"},"content":{"rendered":"

\"\"<\/a>Friday Wisdom is shared from Christine Agro\u2019s\u00a0Conscious Living Wisdom Cards<\/a>\u00a0(Special Moms\u2019 Edition) Each Deck has 42 cards and a booklet that offer insight and guidance for parenting consciously.<\/em><\/p>\n

Movement Card #33 in The Conscious Living Wisdom Cards (Special Moms\u2019 Edition)<\/p>\n

Today I drew the Movement Card.<\/p>\n

Kids need to get out and move. They have an inordinate amount of energy, and moving helps them to burn it off. It is also healthy for them to be outside, getting air and getting\u00a0exercise.<\/p>\n

Get involved this weekend and go for a walk, a \u00a0hike or run around the yard and play tag. \u00a0Physical movement can also help energetic movement.<\/p>\n

Here is my text from The Conscious Living Wisdom Cards (Special Moms\u2019 Edition) for additional support. Do you have your deck yet?<\/p>\n

\"\"<\/a><\/p>\n

Movement is essential for your life to flow.\u00a0 If your job entails sitting, be sure to get up and move throughout the day.\u00a0 Not only will this be good for your body, but it will also help move energy.\u00a0 If things have seemed \u201cstuck\u201d lately, get your body moving, and life movement will follow.\u00a0 Movement can also help you work through emotions and resolve problems that have your mind whirling.\u00a0 Whether you take a brisk walk, do yoga or Pilates or simply dance around the house, adding movement into your day will infuse your life with a greater sense of flow.<\/p>\n

For Your Child<\/strong><\/p>\n

Perpetual motion is a good description for the movement of a child.\u00a0 He runs to burn off energy.\u00a0 Most people know that, but don\u2019t stop to think what that really means.\u00a0 Energy can be overwhelming to children.\u00a0 They are pure receptors of energy, whether it comes from internal emotional or mental stimulation or from absorbing the dynamics around them. Movement helps them release the energies they collect and experience.\u00a0 The type of movement children most often express is full steam ahead. Try introducing your child to different types of movement.\u00a0 Slow, fluid movement helps calm and soothe and connect the body, mind and heart; intentional stomping helps release fear, frustration and anger.\u00a0 Movement can also be a great way to celebrate and live joyously.<\/p>\n

 <\/p>\n

Movement Card #33 in The Conscious Living Wisdom Cards (Special Moms\u2019 Edition), Illustrated by Samantha Bachechi, Creative Medium LTD (C) 2010-2012 Conscious Living Unlimited LLC<\/p>\n

**A note about The Conscious Living Guide Wisdom Cards (Special Moms\u2019 Edition): There are 42 cards in the deck and a guide book. The guide book includes insight for you which is meant to help you live life more consciously as well as insight for your child, which is meant to help support you in your Conscious Parenting. *Additionally, to avoid the awkwardness of saying he\/she all the time, I have picked one gender to identify in each card.<\/p>\n

\u00a9 2012 Christine Agro<\/p>\n

Come join me for free at\u00a0The Conscious Mom\u2019s Guide<\/a>. I uploaded two new videos \u2013 one a pre-pregnancy reading I did with a lovely miracle ending and the other is a Conscious Parenting Tip \u2013 Stop, Listen and Interact. You\u2019ll also find the Conscious Parent Forum where you can ask, share, receive support and inspire others.<\/p>\n

Have questions about your child or need support? Christine offers\u00a0private readings<\/a>\u00a0as well as on-line support at\u00a0The Consicous Mom\u2019s Guide<\/a><\/p>\n

Christine Agro is a clairvoyant, naturopath, Master Herbalist, conscious mom and author of 50 Ways to Live Life Consciously as well as of The Conscious Living Wisdom Cards (Special Moms\u2019 Edition). Christine is founder of The Conscious Mom\u2019s Guide , a membership site where she helps support you on your own journey of living life consciously and on your journey of being a Conscious parent. You can also join Christine on\u00a0Facebook<\/a>. To contact Christine, invite her to speak or to schedule an appointment with her please\u00a0email<\/a>\u00a0her.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Friday Wisdom is shared from Christine Agro\u2019s\u00a0Conscious Living Wisdom Cards\u00a0(Special Moms\u2019 Edition) Each Deck has 42 cards and a booklet that offer insight and guidance for parenting consciously. Movement Card #33 in The Conscious Living Wisdom Cards (Special Moms\u2019 Edition) Today I drew the Movement Card. Kids need to get out and move. They have…<\/p>\n","protected":false},"author":495,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[364,11,38,3],"tags":[9,210,355,354,25],"class_list":["post-828","post","type-post","status-publish","format-standard","hentry","category-back-to-school","category-conscious-parenting-2","category-friday-wisdom","category-life-as-a-conscious-mom","tag-christine-agro","tag-conscious-living-wisdom-cards","tag-energy-management-for-children","tag-movement","tag-the-conscious-moms-guide"],"yoast_head":"\nFRIDAY WISDOM: Movement - Why It's Essential To Your Child's Well-Being - Life As A Conscious Mom<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/lifeasaconsciousmom\/2012\/08\/17\/friday-wisdom-movement-why-its-essential-to-your-childs-well-being\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FRIDAY WISDOM: Movement - Why It's Essential To Your Child's Well-Being - Life As A Conscious Mom\" \/>\n<meta property=\"og:description\" content=\"Friday Wisdom is shared from Christine Agro\u2019s\u00a0Conscious Living Wisdom Cards\u00a0(Special Moms\u2019 Edition) Each Deck has 42 cards and a booklet that offer insight and guidance for parenting consciously. 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