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I don’t want to jinx anything on this one so I’m not going to tell you about Caidin’s experiences with earaches. I’m just going to let you know what we do on the rare occasion that congestion actually turns into an earache.

It’s important for everyone to stay healthy as we head back-to-school so these tips aren’t just for the kids. With a Naturopathic background, my philosophy is always prevention first. If we can avoid getting sick, that’s the best way to go. Here are a few tips to help keep you and your child healthy:

Our individual energy is a powerful thing. Personally if I am ungrounded (disconnected, panicked, frustrated, or outside my own body) I can short out many things from cars to computers. Once I was in Montauk and Caidin, my husband and I were out driving around. Out of nowhere a huge storm cell swept across the…

Today’s societies view so many valuable plants as pesky weeds and Plantain is at the top of the list. I’m not talking about Plantains, the cousin of the banana, I’m talking about the herbaceous plant that can be found all over the world in backyards, meadows, lawns and commonly along any roadside. The Plantain family…
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