{"id":6325,"date":"2019-08-28T05:00:36","date_gmt":"2019-08-28T09:00:36","guid":{"rendered":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/?p=6325"},"modified":"2019-08-22T23:38:38","modified_gmt":"2019-08-23T03:38:38","slug":"grow-relationships-open-heart","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2019\/08\/grow-relationships-open-heart.html","title":{"rendered":"Grow Your Relationships with an Open Heart"},"content":{"rendered":"<p>It\u2019s not something most of us would admit to, at least not openly&#8230;but, nevertheless, it\u2019s true: when it comes to many of our relationships \u00ac\u2013 with family, friends, or lovers \u2013 or even a simple encounter with a stranger on the street \u2013 there often come times when a little \u201cpush\u201d turns into a \u201cshove.\u201d And before we know it, we\u2019ve either hurt someone we didn\u2019t mean to, or&#8230;we\u2019ve been hurt and beat a retreat. No judgment here. We\u2019ve all been there, done that&#8230;and not just once! For the most part, it may all seem fairly innocent. But, behind the curtain of each incident, something is growing in us that guarantees the only change we can look forward to in our relationships with others is what we blame each other for. Here\u2019s why.<\/p>\n<p>Despite our best intentions, these conflicts have a strong tendency to repeat themselves. Before we even know it, certain painful patterns get formed. We\u2019re more and more easily moved to act in anger, or to speak out of frustration. And so it comes to pass: with each iteration of this irritation \u2013 each time we feel \u201crubbed\u201d the wrong way \u2013 a kind of callus slowly forms around our heart. This kind of hardening seems innocent enough; it grows \u201cnaturally,\u201d much in the same way as do stalactites in a cave.<\/p>\n<p>We\u2019ve all seen what these strangely shaped structures look like, either in a book, or on film. They hang like dark colored icicles from the roof of a cave; and, to the point, they are formed by calcium salts slowly being deposited on them \u2013 layer by layer \u2013 by the steady drip of mineral-enriched waters.<\/p>\n<p>With this image in mind, consider the slow but steady \u201cdrip\u201d of feeling disappointed, betrayed, or disrespected by another. Can we see the parallel? Each negative reaction to some unwanted moment in one of our relationships has a distinct, but very similar effect.<\/p>\n<p>Slowly, but surely, we form a kind of shell within and around ourselves to keep from being hurt again. But, while this self-protective layer seems to insulate us from further emotional injury, it accomplishes this dark undertaking at a terrible cost to us; in truth, to all whom we might ever care for.<\/p>\n<p>It should be obvious, but it\u2019s not: we can\u2019t protect our heart and keep it open at the same time, anymore than it\u2019s possible to be covered by a shadow, and feel the caress of a sunbeam touch our face.<\/p>\n<p>The more we unknowingly agree to be guarded by these shadows of old fears and lingering regrets, the less chance we have of experiencing the unexpected delight of discovering and exploring something new&#8230;not just in our partner, but within ourselves as well.<\/p>\n<p>Imagine a young child who can\u2019t understand why a small, beautiful potted rose their parent gave them to keep on the ledge of their bedroom window has stopped growing; even worse, it\u2019s started to wilt. Nothing they do to nurse it back to health works. They don&#8217;t want their parent to know; they\u2019re afraid, maybe embarrassed that something\u2019s wrong with them.<\/p>\n<p>Fortunately, the parent is able to see that something\u2019s troubling their child, and soon discovers the withering rose that has been hidden. The parent smiles, and explains to the child: \u201cLittle one, you\u2019ve done nothing wrong; we will soon make things right. Your rose has stopped growing because its roots have outgrown the original pot in which I gave it to you. If you want it to be healthy and happy, to be able to keep growing, we have to move it into a larger pot, which I\u2019ll be glad to help you do.\u201d<\/p>\n<p>When it comes to relationships that are feeling stunted, too well worn, or somehow too wearing on us \u2013 where we may be trying to hide how we feel, or blaming ourselves for some failure \u2013 we need a similar solution as just illustrated above: what we need is a bigger \u201cpot.\u201d<\/p>\n<p>Just as a rose can\u2019t survive and thrive when its roots are confined, neither can our relationships flower in a like situation. Only in this case it\u2019s our heart that\u2019s contained, stuck behind a wall of preconceived notions that don\u2019t just create limitations in our relationships, but that also keep it locked out of the love it longs for above all else.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s not something most of us would admit to, at least not openly&#8230;but, nevertheless, it\u2019s true: when it comes to many of our relationships \u00ac\u2013 with family, friends, or lovers \u2013 or even a simple encounter with a stranger on the street \u2013 there often come times when a little \u201cpush\u201d turns into a \u201cshove.\u201d&hellip;<\/p>\n","protected":false},"author":232,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73,8],"tags":[3278,3276,3275,3150,1690,1575,3274,3277],"class_list":["post-6325","post","type-post","status-publish","format-standard","hentry","category-love-relationships","category-negative-states","tag-emotional-injury","tag-feeling-wronged","tag-frustration-with-others","tag-healing-relationship","tag-open-heart","tag-painful-patterns","tag-relationship-growth","tag-unwanted-moments-self-protection"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Grow Your Relationships with an Open Heart - Letting Go with Guy Finley<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grow Your Relationships with an Open Heart - Letting Go with Guy Finley\" \/>\n<meta property=\"og:description\" content=\"It\u2019s not something most of us would admit to, at least not openly&#8230;but, nevertheless, it\u2019s true: when it comes to many of our relationships \u00ac\u2013 with family, friends, or lovers \u2013 or even a simple encounter with a stranger on the street \u2013 there often come times when a little \u201cpush\u201d turns into a \u201cshove.\u201d&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2019\/08\/grow-relationships-open-heart.html\" \/>\n<meta property=\"og:site_name\" content=\"Letting Go with Guy Finley\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Guy-Finley-260924340633\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-28T09:00:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-23T03:38:38+00:00\" \/>\n<meta name=\"author\" content=\"Guy Finley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@guy_finley\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Grow Your Relationships with an Open Heart - 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His ideas cut straight to the heart of our most important personal and social issues - relationships, success, addiction, stress, peace, happiness, freedom - and lead the way to a higher life. Finley is the Founder and Director of Life of Learning Foundation, a nonprofit Center for Spiritual Discovery. He is the acclaimed author of \"The Secret of Letting Go\" and more than 45 other books and audio programs that have sold over two million copies in 26 languages worldwide. His work is widely endorsed by doctors, business professionals, celebrities, and religious leaders of all denominations. Through Life of Learning Foundation, Guy has presented over 5,000 unique self-realization seminars to thousands of grateful students throughout North America and Europe over the past 20 years and has been a guest on over 700 television and radio shows, including national appearances on ABC, NBC, CBS, CNN, and NPR. The Foundation's popular Key Lesson e-mails featuring inspirational quotes by Guy are read each week by a hundred thousand subscribers in 142 countries. Guy speaks four times each week on inner-life principles at Life of Learning Foundation's home in Merlin, Oregon. These meetings are ongoing and open to the public. For more information about Life of Learning Foundation, Guy Finley, and their life-changing messages, visit guyfinley.org. \"Guy Finley is...one of the leading experts at the forefront of human potential.\" -Nightingale Conant \"Guy Finley has helped millions live fuller, more peaceable lives.\" -Barnes and Noble","sameAs":["http:\/\/www.guyfinley.org","https:\/\/www.facebook.com\/Guy-Finley-260924340633\/","https:\/\/x.com\/guy_finley"],"url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/author\/gfinley"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/6325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/users\/232"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/comments?post=6325"}],"version-history":[{"count":1,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/6325\/revisions"}],"predecessor-version":[{"id":6326,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/6325\/revisions\/6326"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/media?parent=6325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/categories?post=6325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/tags?post=6325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}