{"id":5910,"date":"2018-08-21T11:27:11","date_gmt":"2018-08-21T15:27:11","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/lettinggo\/?p=5910"},"modified":"2018-08-21T11:27:11","modified_gmt":"2018-08-21T15:27:11","slug":"the-secret-of-being-at-peace-with-yourself","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2018\/08\/the-secret-of-being-at-peace-with-yourself.html","title":{"rendered":"The Secret of Being at Peace with Yourself"},"content":{"rendered":"<p>A sports reporter for a large newspaper was assigned to cover an international marathon hosted each year by his city. From past experience, he knew that thousands of people would turn out to test themselves over the grueling twenty-six-mile course; he had also seen ten times that number of people line the streets to cheer them on.<\/p>\n<p>But, as this was the umpteenth time he\u2019d been asked to cover the race, he wanted to do something new. He had already interviewed most of the likely winners more than once and knew their backstories all too well. So he decided that he would cover the race from a different angle; this year\u2019s story would be about the person who finished last.<\/p>\n<p>As always, the day of the big race began with its official pomp and ceremony, including the usual confusion surrounding the runners\u2019 registration booth. Soon thousands of runners wearing brightly colored jerseys with paper numbers pinned to the front and back lined up for the starting gun. And then\u2014bang! They were off!<\/p>\n<p>It was only a little more than two hours later when\u2014setting a record time\u2014the first contestant crossed the finish line to the deafening cheers of admiring fans. As the minutes and hours ticked off the official clock, more and more men and women made their way into the arms of family and friends who had cheered them all along, waiting for them to finish.<\/p>\n<p>Slowly but surely, the throngs of people who had lined the streets faded back into the city\u2019s background, returning to their homes, enriched and exhausted by the day\u2019s events. The sun was setting by the time the last group of a few runners came walking, some limping, across the finish line. The reporter wanted to go home, but he knew the race wasn\u2019t over yet.<\/p>\n<p>It was still several hours later when he spied the last contestant making her way to the final checkpoint. Her body fairly shouted the pain she was in; clearly, every step was a struggle. A wave of compassion swept through him, and for a moment he doubted the wisdom of trying to interview the last runner in the race. Surely she was already suffering enough without being asked what it was like to finish dead last. As she drew closer, he strained to make out some of her features.<\/p>\n<p>At first\u2014due to the dim light cast by the city street lamps\u2014he doubted his own eyes, but as she got closer and closer to where he stood, it looked like she was sporting a big smile across her face. Soon enough he could see that in spite of the occasional involuntary grimace of pain, she was, in fact, quite happy. In spite of being partially bent over with exhaustion, her eyes were bright; something about her spirit was standing there upright, undaunted. He couldn\u2019t help but feel strangely drawn to her.<\/p>\n<p>Grabbing one of the sponsor-supplied sport bottles with water in it, he jogged over to the spot where she crossed the finish line and, handing it to her, offered his congratulations.<\/p>\n<p>Thanking him for his kindness, she took a couple long, deep swallows. A moment or two later, he introduced himself as a reporter and asked if he might trouble her with just a couple of questions. To his surprise, she showed no hesitancy, saying, \u201cOf course. What would you like to know?\u201d<\/p>\n<p>Doing his best to make eye contact with her, he hoped she could see that he sincerely wanted to understand how she was feeling; it was important to him at this point\u2014knowing the kind of question he was about to ask\u2014that she realize he wasn\u2019t judging her performance. He began:<\/p>\n<p>\u201cDid you know that you\u2019re the very last person to finish this race?\u201d<br \/>\n\u201cYes, that\u2019s pretty much what I expected,\u201d she said.<\/p>\n<p>\u201cWell, what\u2019s that like? I mean, how does it feel?\u201d Again he tried to convey through his eyes that he sincerely wanted to understand her feelings. \u201cDo you have any regrets that out of the thousands who ran this race today, none of them took as much time as you did to reach the finish line?\u201d<\/p>\n<p>She looked down at the ground for a moment, and his heart went out to her; the last thing he wanted her to feel was that he was belittling her or her efforts. But the next moment she looked back up at him, eyes smiling, and said something that he would never forget:<\/p>\n<p>\u201cI\u2019m at peace with myself. Do you want to know why?\u201d<\/p>\n<p>Very much surprised by her question, the reporter said, \u201cYes, please, by all means. I think all of my readers would like to share your experience here today.\u201d<\/p>\n<p>She paused for a moment, obviously collecting her thoughts, and said:<\/p>\n<p>\u201cI ran as hard as I could for as long as I could. So, you see, I have nothing to regret. Besides,\u201d she continued, her eyes flashing a certain mischievous glow, \u201cI\u2019m sure I\u2019ll do a lot better next year!\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A sports reporter for a large newspaper was assigned to cover an international marathon hosted each year by his city. From past experience, he knew that thousands of people would turn out to test themselves over the grueling twenty-six-mile course; he had also seen ten times that number of people line the streets to cheer&hellip;<\/p>\n","protected":false},"author":232,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[591,515],"tags":[2675,44,3082,258,117],"class_list":["post-5910","post","type-post","status-publish","format-standard","hentry","category-mental-health-2","category-peace-serenity","tag-being-at-peace","tag-letting-go-2","tag-no-regrets","tag-quiet","tag-success"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Secret of Being at Peace with Yourself - Letting Go with Guy Finley<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2018\/08\/the-secret-of-being-at-peace-with-yourself.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Secret of Being at Peace with Yourself - Letting Go with Guy Finley\" \/>\n<meta property=\"og:description\" content=\"A sports reporter for a large newspaper was assigned to cover an international marathon hosted each year by his city. From past experience, he knew that thousands of people would turn out to test themselves over the grueling twenty-six-mile course; he had also seen ten times that number of people line the streets to cheer&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2018\/08\/the-secret-of-being-at-peace-with-yourself.html\" \/>\n<meta property=\"og:site_name\" content=\"Letting Go with Guy Finley\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Guy-Finley-260924340633\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-21T15:27:11+00:00\" \/>\n<meta name=\"author\" content=\"Guy Finley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@guy_finley\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Secret of Being at Peace with Yourself - Letting Go with Guy Finley","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2018\/08\/the-secret-of-being-at-peace-with-yourself.html","og_locale":"en_US","og_type":"article","og_title":"The Secret of Being at Peace with Yourself - Letting Go with Guy Finley","og_description":"A sports reporter for a large newspaper was assigned to cover an international marathon hosted each year by his city. 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His ideas cut straight to the heart of our most important personal and social issues - relationships, success, addiction, stress, peace, happiness, freedom - and lead the way to a higher life. Finley is the Founder and Director of Life of Learning Foundation, a nonprofit Center for Spiritual Discovery. He is the acclaimed author of \"The Secret of Letting Go\" and more than 45 other books and audio programs that have sold over two million copies in 26 languages worldwide. His work is widely endorsed by doctors, business professionals, celebrities, and religious leaders of all denominations. Through Life of Learning Foundation, Guy has presented over 5,000 unique self-realization seminars to thousands of grateful students throughout North America and Europe over the past 20 years and has been a guest on over 700 television and radio shows, including national appearances on ABC, NBC, CBS, CNN, and NPR. The Foundation's popular Key Lesson e-mails featuring inspirational quotes by Guy are read each week by a hundred thousand subscribers in 142 countries. Guy speaks four times each week on inner-life principles at Life of Learning Foundation's home in Merlin, Oregon. These meetings are ongoing and open to the public. For more information about Life of Learning Foundation, Guy Finley, and their life-changing messages, visit guyfinley.org. \"Guy Finley is...one of the leading experts at the forefront of human potential.\" -Nightingale Conant \"Guy Finley has helped millions live fuller, more peaceable lives.\" -Barnes and Noble","sameAs":["http:\/\/www.guyfinley.org","https:\/\/www.facebook.com\/Guy-Finley-260924340633\/","https:\/\/x.com\/guy_finley"],"url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/author\/gfinley"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/5910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/users\/232"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/comments?post=5910"}],"version-history":[{"count":1,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/5910\/revisions"}],"predecessor-version":[{"id":5911,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/5910\/revisions\/5911"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/media?parent=5910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/categories?post=5910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/tags?post=5910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}