{"id":5693,"date":"2018-01-26T01:00:11","date_gmt":"2018-01-26T06:00:11","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/lettinggo\/?p=5693"},"modified":"2018-01-22T11:52:26","modified_gmt":"2018-01-22T16:52:26","slug":"power-painful-memories","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2018\/01\/power-painful-memories.html","title":{"rendered":"Your Power Over Painful Memories"},"content":{"rendered":"<p>Nothing in the universe can <em>make<\/em> you relive the ache of some past psychological pain. This means that any misery over a mistake in your past &#8212; &#8211; whether ten seconds passed, or twenty years gone by &#8212; belongs to a part of you whose very &#8220;life&#8221; depends upon driving you back into and a painful memory of some kind.<\/p>\n<p><a href=\"http:\/\/www.beliefnet.com\/columnists\/lettinggo\/?attachment_id=5694\" rel=\"attachment wp-att-5694\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5694\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/92\/2018\/01\/qp-nothing-in-the-universe-can-stop-CA-300x300.jpg\" alt=\"man crouching over clouds\" width=\"300\" height=\"300\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nothing in the universe can make you relive the ache of some past psychological pain. This means that any misery over a mistake in your past &#8212; &#8211; whether ten seconds passed, or twenty years gone by &#8212; belongs to a part of you whose very &#8220;life&#8221; depends upon driving you back into and a&hellip;<\/p>\n","protected":false},"author":232,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,511],"tags":[2383,1081,2969,1259,173,14,152,99,648],"class_list":["post-5693","post","type-post","status-publish","format-standard","hentry","category-letting-go","category-uplifting-quote-key-lesson","tag-clinging-to-the-past","tag-fresh-start","tag-mistakes-in-the-past","tag-painful-memories","tag-painful-past","tag-psychological-pain","tag-regret","tag-starting-over","tag-unhappy-thoughts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Your Power Over Painful Memories - Letting Go with Guy Finley<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2018\/01\/power-painful-memories.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Power Over Painful Memories - Letting Go with Guy Finley\" \/>\n<meta property=\"og:description\" content=\"Nothing in the universe can make you relive the ache of some past psychological pain. This means that any misery over a mistake in your past &#8212; &#8211; whether ten seconds passed, or twenty years gone by &#8212; belongs to a part of you whose very &#8220;life&#8221; depends upon driving you back into and a&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2018\/01\/power-painful-memories.html\" \/>\n<meta property=\"og:site_name\" content=\"Letting Go with Guy Finley\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Guy-Finley-260924340633\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-26T06:00:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-01-22T16:52:26+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/lettinggo\/files\/2018\/01\/qp-nothing-in-the-universe-can-stop-CA-300x300.jpg\" \/>\n<meta name=\"author\" content=\"Guy Finley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@guy_finley\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Your Power Over Painful Memories - Letting Go with Guy Finley","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2018\/01\/power-painful-memories.html","og_locale":"en_US","og_type":"article","og_title":"Your Power Over Painful Memories - Letting Go with Guy Finley","og_description":"Nothing in the universe can make you relive the ache of some past psychological pain. This means that any misery over a mistake in your past &#8212; &#8211; whether ten seconds passed, or twenty years gone by &#8212; belongs to a part of you whose very &#8220;life&#8221; depends upon driving you back into and a&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2018\/01\/power-painful-memories.html","og_site_name":"Letting Go with Guy Finley","article_author":"https:\/\/www.facebook.com\/Guy-Finley-260924340633\/","article_published_time":"2018-01-26T06:00:11+00:00","article_modified_time":"2018-01-22T16:52:26+00:00","og_image":[{"url":"http:\/\/www.beliefnet.com\/columnists\/lettinggo\/files\/2018\/01\/qp-nothing-in-the-universe-can-stop-CA-300x300.jpg"}],"author":"Guy Finley","twitter_card":"summary_large_image","twitter_creator":"@guy_finley","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2018\/01\/power-painful-memories.html","url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2018\/01\/power-painful-memories.html","name":"Your Power Over Painful Memories - Letting Go with Guy Finley","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2018\/01\/power-painful-memories.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2018\/01\/power-painful-memories.html#primaryimage"},"thumbnailUrl":"http:\/\/www.beliefnet.com\/columnists\/lettinggo\/files\/2018\/01\/qp-nothing-in-the-universe-can-stop-CA-300x300.jpg","datePublished":"2018-01-26T06:00:11+00:00","dateModified":"2018-01-22T16:52:26+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/#\/schema\/person\/1e80afed42f91bae3eb4ca59666c1d16"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2018\/01\/power-painful-memories.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2018\/01\/power-painful-memories.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2018\/01\/power-painful-memories.html#primaryimage","url":"http:\/\/www.beliefnet.com\/columnists\/lettinggo\/files\/2018\/01\/qp-nothing-in-the-universe-can-stop-CA-300x300.jpg","contentUrl":"http:\/\/www.beliefnet.com\/columnists\/lettinggo\/files\/2018\/01\/qp-nothing-in-the-universe-can-stop-CA-300x300.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2018\/01\/power-painful-memories.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/lettinggo"},{"@type":"ListItem","position":2,"name":"Your Power Over Painful Memories"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/","name":"Letting Go with Guy Finley","description":"Holistic, Mental Health and Emotional Wellness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/#\/schema\/person\/1e80afed42f91bae3eb4ca59666c1d16","name":"Guy Finley","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-content\/wphb-cache\/gravatar\/308\/3082f4cd4990377da62358c5c69fd4e1x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-content\/wphb-cache\/gravatar\/308\/3082f4cd4990377da62358c5c69fd4e1x96.jpg","caption":"Guy Finley"},"description":"Bestselling \"Letting Go\" author Guy Finley's encouraging and accessible message is one of the true bright lights in our world today. His ideas cut straight to the heart of our most important personal and social issues - relationships, success, addiction, stress, peace, happiness, freedom - and lead the way to a higher life. Finley is the Founder and Director of Life of Learning Foundation, a nonprofit Center for Spiritual Discovery. He is the acclaimed author of \"The Secret of Letting Go\" and more than 45 other books and audio programs that have sold over two million copies in 26 languages worldwide. His work is widely endorsed by doctors, business professionals, celebrities, and religious leaders of all denominations. Through Life of Learning Foundation, Guy has presented over 5,000 unique self-realization seminars to thousands of grateful students throughout North America and Europe over the past 20 years and has been a guest on over 700 television and radio shows, including national appearances on ABC, NBC, CBS, CNN, and NPR. The Foundation's popular Key Lesson e-mails featuring inspirational quotes by Guy are read each week by a hundred thousand subscribers in 142 countries. Guy speaks four times each week on inner-life principles at Life of Learning Foundation's home in Merlin, Oregon. These meetings are ongoing and open to the public. 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