{"id":5299,"date":"2017-04-03T01:00:15","date_gmt":"2017-04-03T05:00:15","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/lettinggo\/?p=5299"},"modified":"2017-04-03T22:04:03","modified_gmt":"2017-04-04T02:04:03","slug":"use-pain-change","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2017\/04\/use-pain-change.html","title":{"rendered":"Use Your Pain to Change"},"content":{"rendered":"<p>Most everything that we have to say about life and our relationships with others &#8212; and how we talk about the part of us that wants to smooth things over, keep them from being disturbed &#8212; is a form of saying something nice about what is killing us.<\/p>\n<p>Here\u2019s the bottom line: We just don&#8217;t want to go through the pain of doing what&#8217;s right when it&#8217;s right to do it. That\u2019s the whole shebang.<\/p>\n<p>It isn&#8217;t you I&#8217;m afraid of, it&#8217;s my own pain. It isn&#8217;t the condition I don&#8217;t want to get in and mess with. I don&#8217;t want to get in mess with the parts of me that are going to beat me over the head with threats and all other forms of conditioned reactions.<\/p>\n<p>Everything about your work is bringing you to a point where you understand the need to bear yourself and to do so despite being unable to do it. Then you are upon a cross. Then you go through what is required of you to have your own life. <\/p>\n<p>You cannot have your own life as long as you are afraid of the pain that part of your life produces when you challenge the status quo &#8212; whatever that may be for you or in you. This is the point (spiritually speaking) when a man or a woman begins to become serious. They are not afraid anymore of how they&#8217;ll be perceived &#8212; what they&#8217;re going to say, or how it will be understood.<\/p>\n<p>You understand that whatever you are suffering in the moment isn&#8217;t because someone doesn\u2019t like you or because something has to be changed and you don&#8217;t want to get in and do it. It&#8217;s because there&#8217;s something in you that doesn&#8217;t want to be changed at all. The path to changing that nature is through it &#8212; not letting it guide you to what it wants you to do when it wants you to do it &#8212; and that&#8217;s a big difference.<\/p>\n<p>That&#8217;s why a true school is a kind of nurturing ground. It&#8217;s a place where a person is just ever so slowly introduced to the fact that something in them never stops running and dancing and finding ways to get through one more situation without having to suffer too intensely. You don&#8217;t know how intensely you suffer now from the pretense of being a sweet, good, kind, or otherwise understanding human being! Real understanding never compromises itself for the sake of pain that threatens it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most everything that we have to say about life and our relationships with others &#8212; and how we talk about the part of us that wants to smooth things over, keep them from being disturbed &#8212; is a form of saying something nice about what is killing us. Here\u2019s the bottom line: We just don&#8217;t&hellip;<\/p>\n","protected":false},"author":232,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[672,130],"tags":[2722,2721,216,141,296],"class_list":["post-5299","post","type-post","status-publish","format-standard","hentry","category-changetransformation","category-pain-2","tag-avoiding-pain","tag-conditioned-reactions","tag-disturbance","tag-self-awareness","tag-suffering"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Use Your Pain to Change - Letting Go with Guy Finley<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2017\/04\/use-pain-change.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Use Your Pain to Change - Letting Go with Guy Finley\" \/>\n<meta property=\"og:description\" content=\"Most everything that we have to say about life and our relationships with others &#8212; and how we talk about the part of us that wants to smooth things over, keep them from being disturbed &#8212; is a form of saying something nice about what is killing us. Here\u2019s the bottom line: We just don&#8217;t&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2017\/04\/use-pain-change.html\" \/>\n<meta property=\"og:site_name\" content=\"Letting Go with Guy Finley\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Guy-Finley-260924340633\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-03T05:00:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-04T02:04:03+00:00\" \/>\n<meta name=\"author\" content=\"Guy Finley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@guy_finley\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Use Your Pain to Change - Letting Go with Guy Finley","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2017\/04\/use-pain-change.html","og_locale":"en_US","og_type":"article","og_title":"Use Your Pain to Change - Letting Go with Guy Finley","og_description":"Most everything that we have to say about life and our relationships with others &#8212; and how we talk about the part of us that wants to smooth things over, keep them from being disturbed &#8212; is a form of saying something nice about what is killing us. 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His ideas cut straight to the heart of our most important personal and social issues - relationships, success, addiction, stress, peace, happiness, freedom - and lead the way to a higher life. Finley is the Founder and Director of Life of Learning Foundation, a nonprofit Center for Spiritual Discovery. He is the acclaimed author of \"The Secret of Letting Go\" and more than 45 other books and audio programs that have sold over two million copies in 26 languages worldwide. His work is widely endorsed by doctors, business professionals, celebrities, and religious leaders of all denominations. Through Life of Learning Foundation, Guy has presented over 5,000 unique self-realization seminars to thousands of grateful students throughout North America and Europe over the past 20 years and has been a guest on over 700 television and radio shows, including national appearances on ABC, NBC, CBS, CNN, and NPR. The Foundation's popular Key Lesson e-mails featuring inspirational quotes by Guy are read each week by a hundred thousand subscribers in 142 countries. Guy speaks four times each week on inner-life principles at Life of Learning Foundation's home in Merlin, Oregon. These meetings are ongoing and open to the public. For more information about Life of Learning Foundation, Guy Finley, and their life-changing messages, visit guyfinley.org. \"Guy Finley is...one of the leading experts at the forefront of human potential.\" -Nightingale Conant \"Guy Finley has helped millions live fuller, more peaceable lives.\" -Barnes and Noble","sameAs":["http:\/\/www.guyfinley.org","https:\/\/www.facebook.com\/Guy-Finley-260924340633\/","https:\/\/x.com\/guy_finley"],"url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/author\/gfinley"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/5299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/users\/232"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/comments?post=5299"}],"version-history":[{"count":1,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/5299\/revisions"}],"predecessor-version":[{"id":5300,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/5299\/revisions\/5300"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/media?parent=5299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/categories?post=5299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/tags?post=5299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}