{"id":4964,"date":"2016-09-05T12:00:00","date_gmt":"2016-09-05T16:00:00","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/lettinggo\/?p=4964"},"modified":"2016-09-04T23:54:20","modified_gmt":"2016-09-05T03:54:20","slug":"finding-forgiveness-hurt","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2016\/09\/finding-forgiveness-hurt.html","title":{"rendered":"Finding Forgiveness for Those Who Hurt You"},"content":{"rendered":"<p>It seems almost inevitable: At some point, somewhere in our journey, we feel betrayed by someone or something. A friend lies, a loved one dies, our favorite pet prefers the company of someone else, you name it. And regardless of who delivers the blow, something else seems inevitable: the feeling of having been \u201cburned\u201d never seems to fade away; out of the blue old hurts are fanned back into life by freshly rekindled resentments. We may even want to forgive and forget, but there\u2019s precious little we can do to free ourselves from this searing in our soul.<\/p>\n<p>The reason it\u2019s so hard to deal with these unwanted moments and their dark repercussions is that we don\u2019t really understand them at all. Looking at what we\u2019ve lost\u2014or at what a friendship has cost from the standpoint of the Self that feels betrayed\u2014it almost seems natural to go on being negative.<\/p>\n<p>Yet, isn\u2019t this kind of resentment just what small children feel when a caring parent says it\u2019s time to replace something they love with something new that they\u2019ll grow to love even more? Time to toss out that old stick-pony and let your father teach you how to ride a real horse! For a while, the child may feel like a victim, betrayed in some way. But the parent knows the child is being handed the keys to a whole new level of life that he or she can\u2019t imagine. This temporary disconnect between the child and parent exists as it does for good reason: The adult can see both worlds at the same time\u2014the child\u2019s old one, and the new possibilities just ahead\u2014while children see only the one in which they feel happy and secure.<\/p>\n<p>In scale, this same principle holds true for us when it comes to our moments of loss. We may not yet see it as being so, but whenever unwanted situations come along\u2014stripping us of some beloved attachment\u2014it is the operation of one world acting upon another. There is our familiar world, the one we\u2019ve always known\u2014who and what we\u2019ve been, filled with our preferences and\u00a0possessions\u2014and acting upon it is a new order of reality whose meaning is unknown at first, but whose secret purpose is to help us awaken to our own higher possibilities. But when in such moments\u2014moments only these colliding worlds can provide, all we see is our resentment or regret\u2014we lose sight of this spiritual gift that can be offered to us in no other way.<\/p>\n<p>Yes, someone has hurt us badly. Yes, we feel rage and regret, and all the stormy emotions that attend such losses. But, as we\u2019re starting to see, there is another story behind those bitter feelings of loss and anger. We live in a world where our earthly relationships are intended to teach us about higher, spiritual realms . . . where worldly affection is meant to be a stepping-stone to higher love.<\/p>\n<p>In this instance, when we are hurt badly, the higher lesson hidden in this trial is to recognize the time has come to let go of who and what we have been up until the moment of loss. And \u201chow\u201d do we know this is true? How can we be sure there is something good in the \u201cbad\u201d others put us through? Because if we understand that events in themselves have no power to punish us, then who\u2019s to blame for our pain when life changes as it must? The real culprit here is our present level of Self\u2014literally wrecking itself\u2014as it clings to what can no longer remain in our life . . .<\/p>\n<p>Yes! It does hurt to be left behind, or to be lied to. Yes, we feel lots of grief and anger\u2014those knee-jerk reactions that rush in and rule a heart that feels so wrongly compromised. But as long as we cling to the false idea that who we really are is meant to be defined by any \u201cother\u201d\u2014regardless how sublime\u2014we have no choice but to feel that we\u2019re being pulled apart when our relationships change\u2014as they must.<\/p>\n<p>There\u2019s a silver lining to this kind of suffering once we learn to see it! Strange as it is, how else could any of our secret attachments ever be realized and released . . . if not for the unwanted events that come along to reveal them! Each \u201ctroubling\u201d event, seen properly, is the herald of a freedom yet to be known. With this in mind, here\u2019s the higher lesson that awaits us on the other side of any loss, if only we\u2019ll open ourselves to its healing.<\/p>\n<p>In the spiritual worlds above us, we are the other. The man who came to own a successful horse ranch is\u2014 and will forever have within him\u2014the small boy who couldn\u2019t imagine anything better than his little stick pony. Nothing real can be lost. Just as the seed must give way so that the sapling it holds can spring from it, with all of its greater possibilities, we must learn to let go of what was, so that what may be can grow in its place. Love never dies, but only changes its form and expression that we may see its example and willingly follow suit.<\/p>\n<p>One last thought. Our anger and resentment toward someone who has hurt us do not prove that we loved, and they didn\u2019t. What our enmity really indicates is that we don\u2019t yet understand the true nature of love, or we wouldn\u2019t be ripping ourselves apart because someone tore from us something to which we had become attached. The hole in our soul that is created by any such loss must be left empty. If we let it be filled with negative states, we will never know the birth of a whole new order of love because there is no room for it to grow.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It seems almost inevitable: At some point, somewhere in our journey, we feel betrayed by someone or something. A friend lies, a loved one dies, our favorite pet prefers the company of someone else, you name it. And regardless of who delivers the blow, something else seems inevitable: the feeling of having been \u201cburned\u201d never&hellip;<\/p>\n","protected":false},"author":232,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[682,73],"tags":[45,932,151,1504,179,753,44,296,2124],"class_list":["post-4964","post","type-post","status-publish","format-standard","hentry","category-hatred-resentment","category-love-relationships","tag-anger","tag-being-hurt","tag-betrayal","tag-forgive-and-forget","tag-forgiveness","tag-grief","tag-letting-go-2","tag-suffering","tag-unwanted-situations"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Finding Forgiveness for Those Who Hurt You - Letting Go with Guy Finley<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2016\/09\/finding-forgiveness-hurt.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Finding Forgiveness for Those Who Hurt You - Letting Go with Guy Finley\" \/>\n<meta property=\"og:description\" content=\"It seems almost inevitable: At some point, somewhere in our journey, we feel betrayed by someone or something. A friend lies, a loved one dies, our favorite pet prefers the company of someone else, you name it. 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His ideas cut straight to the heart of our most important personal and social issues - relationships, success, addiction, stress, peace, happiness, freedom - and lead the way to a higher life. Finley is the Founder and Director of Life of Learning Foundation, a nonprofit Center for Spiritual Discovery. He is the acclaimed author of \"The Secret of Letting Go\" and more than 45 other books and audio programs that have sold over two million copies in 26 languages worldwide. His work is widely endorsed by doctors, business professionals, celebrities, and religious leaders of all denominations. Through Life of Learning Foundation, Guy has presented over 5,000 unique self-realization seminars to thousands of grateful students throughout North America and Europe over the past 20 years and has been a guest on over 700 television and radio shows, including national appearances on ABC, NBC, CBS, CNN, and NPR. The Foundation's popular Key Lesson e-mails featuring inspirational quotes by Guy are read each week by a hundred thousand subscribers in 142 countries. Guy speaks four times each week on inner-life principles at Life of Learning Foundation's home in Merlin, Oregon. These meetings are ongoing and open to the public. For more information about Life of Learning Foundation, Guy Finley, and their life-changing messages, visit guyfinley.org. \"Guy Finley is...one of the leading experts at the forefront of human potential.\" -Nightingale Conant \"Guy Finley has helped millions live fuller, more peaceable lives.\" -Barnes and Noble","sameAs":["http:\/\/www.guyfinley.org","https:\/\/www.facebook.com\/Guy-Finley-260924340633\/","https:\/\/x.com\/guy_finley"],"url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/author\/gfinley"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/4964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/users\/232"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/comments?post=4964"}],"version-history":[{"count":1,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/4964\/revisions"}],"predecessor-version":[{"id":4965,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/4964\/revisions\/4965"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/media?parent=4964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/categories?post=4964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/tags?post=4964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}