{"id":4280,"date":"2015-08-03T12:00:14","date_gmt":"2015-08-03T16:00:14","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/lettinggo\/?p=4280"},"modified":"2015-08-02T21:31:05","modified_gmt":"2015-08-03T01:31:05","slug":"stop-justifying-self-defeating-states","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2015\/08\/stop-justifying-self-defeating-states.html","title":{"rendered":"Stop Justifying Negative States"},"content":{"rendered":"<p>We rarely see how, or when we act against ourselves \u2013 or others \u2013 because of how instantly, easily we agree to identify with a legion of sleep-inducing thoughts and feelings that appear to serve one purpose: to justify a dark and self-defeating level of us for which there can be no justification.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We rarely see how, or when we act against ourselves \u2013 or others \u2013 because of how instantly, easily we agree to identify with a legion of sleep-inducing thoughts and feelings that appear to serve one purpose: to justify a dark and self-defeating level of us for which there can be no justification.<\/p>\n","protected":false},"author":232,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,511],"tags":[11,1325,567,288,184,651,565,2331],"class_list":["post-4280","post","type-post","status-publish","format-standard","hentry","category-negative-states","category-uplifting-quote-key-lesson","tag-awareness","tag-dark-feelings","tag-dark-thoughts","tag-identification","tag-justification","tag-mental-suffering","tag-self-defeat","tag-self-seeing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stop Justifying Negative States - Letting Go with Guy Finley<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2015\/08\/stop-justifying-self-defeating-states.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stop Justifying Negative States - Letting Go with Guy Finley\" \/>\n<meta property=\"og:description\" content=\"We rarely see how, or when we act against ourselves \u2013 or others \u2013 because of how instantly, easily we agree to identify with a legion of sleep-inducing thoughts and feelings that appear to serve one purpose: to justify a dark and self-defeating level of us for which there can be no justification.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2015\/08\/stop-justifying-self-defeating-states.html\" \/>\n<meta property=\"og:site_name\" content=\"Letting Go with Guy Finley\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Guy-Finley-260924340633\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-08-03T16:00:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-08-03T01:31:05+00:00\" \/>\n<meta name=\"author\" content=\"Guy Finley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@guy_finley\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Stop Justifying Negative States - 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His ideas cut straight to the heart of our most important personal and social issues - relationships, success, addiction, stress, peace, happiness, freedom - and lead the way to a higher life. Finley is the Founder and Director of Life of Learning Foundation, a nonprofit Center for Spiritual Discovery. He is the acclaimed author of \"The Secret of Letting Go\" and more than 45 other books and audio programs that have sold over two million copies in 26 languages worldwide. His work is widely endorsed by doctors, business professionals, celebrities, and religious leaders of all denominations. Through Life of Learning Foundation, Guy has presented over 5,000 unique self-realization seminars to thousands of grateful students throughout North America and Europe over the past 20 years and has been a guest on over 700 television and radio shows, including national appearances on ABC, NBC, CBS, CNN, and NPR. The Foundation's popular Key Lesson e-mails featuring inspirational quotes by Guy are read each week by a hundred thousand subscribers in 142 countries. Guy speaks four times each week on inner-life principles at Life of Learning Foundation's home in Merlin, Oregon. These meetings are ongoing and open to the public. For more information about Life of Learning Foundation, Guy Finley, and their life-changing messages, visit guyfinley.org. \"Guy Finley is...one of the leading experts at the forefront of human potential.\" -Nightingale Conant \"Guy Finley has helped millions live fuller, more peaceable lives.\" -Barnes and Noble","sameAs":["http:\/\/www.guyfinley.org","https:\/\/www.facebook.com\/Guy-Finley-260924340633\/","https:\/\/x.com\/guy_finley"],"url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/author\/gfinley"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/4280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/users\/232"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/comments?post=4280"}],"version-history":[{"count":3,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/4280\/revisions"}],"predecessor-version":[{"id":4283,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/4280\/revisions\/4283"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/media?parent=4280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/categories?post=4280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/tags?post=4280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}