{"id":4167,"date":"2015-06-03T12:00:14","date_gmt":"2015-06-03T16:00:14","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/lettinggo\/?p=4167"},"modified":"2015-06-13T19:36:33","modified_gmt":"2015-06-13T23:36:33","slug":"take-time-to-be-alone","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2015\/06\/take-time-to-be-alone.html","title":{"rendered":"Take Time to Be Alone"},"content":{"rendered":"<p>Your heart needs space to soar. Your mind needs places without walls to wander and time by itself to see its own reflection.<\/p>\n<p>Give them this gift, and they will bring back to you the freedom they find, filled to the brim with bright new possibilities.<\/p>\n<p>Be patient with yourself.<\/p>\n<p>It takes practice to perfect doing nothing\u2014not that this work isn\u2019t native to your soul, only that so much of us is so busy trying to be something, we have become distracted and have forgotten being whole.<\/p>\n<p>So take time to be alone. Feel everything, but be no one. Dip yourself in this nothingness. Throw yourself in, and then listen to the sound of no bottom.<\/p>\n<p>And do not fear such aloneness. What you call falling is flying\u2014once you let go of being afraid.<\/p>\n<p><a href=\"http:\/\/www.beliefnet.com\/columnists\/lettinggo\/files\/2015\/05\/10408797_10155606175510634_7625673737565959231_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4168\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/92\/2015\/05\/10408797_10155606175510634_7625673737565959231_n-300x300.jpg\" alt=\"woman meditating sunrise\" width=\"300\" height=\"300\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.yourimmortalself.com\/special\/beliefnet\">www.YourImmortalSelf.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your heart needs space to soar. Your mind needs places without walls to wander and time by itself to see its own reflection. Give them this gift, and they will bring back to you the freedom they find, filled to the brim with bright new possibilities. Be patient with yourself. It takes practice to perfect&hellip;<\/p>\n","protected":false},"author":232,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,32,511],"tags":[1846,1156,1102,706,60,269],"class_list":["post-4167","post","type-post","status-publish","format-standard","hentry","category-fear-fearlessness","category-meditation-prayer","category-uplifting-quote-key-lesson","tag-distractions","tag-graduation","tag-new-possibilities","tag-patience","tag-stillness","tag-wholeness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Take Time to Be Alone - Letting Go with Guy Finley<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2015\/06\/take-time-to-be-alone.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Take Time to Be Alone - Letting Go with Guy Finley\" \/>\n<meta property=\"og:description\" content=\"Your heart needs space to soar. Your mind needs places without walls to wander and time by itself to see its own reflection. Give them this gift, and they will bring back to you the freedom they find, filled to the brim with bright new possibilities. Be patient with yourself. It takes practice to perfect&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2015\/06\/take-time-to-be-alone.html\" \/>\n<meta property=\"og:site_name\" content=\"Letting Go with Guy Finley\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Guy-Finley-260924340633\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-03T16:00:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-06-13T23:36:33+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/lettinggo\/files\/2015\/05\/10408797_10155606175510634_7625673737565959231_n-300x300.jpg\" \/>\n<meta name=\"author\" content=\"Guy Finley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@guy_finley\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Take Time to Be Alone - Letting Go with Guy Finley","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2015\/06\/take-time-to-be-alone.html","og_locale":"en_US","og_type":"article","og_title":"Take Time to Be Alone - Letting Go with Guy Finley","og_description":"Your heart needs space to soar. Your mind needs places without walls to wander and time by itself to see its own reflection. Give them this gift, and they will bring back to you the freedom they find, filled to the brim with bright new possibilities. Be patient with yourself. It takes practice to perfect&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2015\/06\/take-time-to-be-alone.html","og_site_name":"Letting Go with Guy Finley","article_author":"https:\/\/www.facebook.com\/Guy-Finley-260924340633\/","article_published_time":"2015-06-03T16:00:14+00:00","article_modified_time":"2015-06-13T23:36:33+00:00","og_image":[{"url":"http:\/\/www.beliefnet.com\/columnists\/lettinggo\/files\/2015\/05\/10408797_10155606175510634_7625673737565959231_n-300x300.jpg"}],"author":"Guy Finley","twitter_card":"summary_large_image","twitter_creator":"@guy_finley","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2015\/06\/take-time-to-be-alone.html","url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2015\/06\/take-time-to-be-alone.html","name":"Take Time to Be Alone - Letting Go with Guy Finley","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2015\/06\/take-time-to-be-alone.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2015\/06\/take-time-to-be-alone.html#primaryimage"},"thumbnailUrl":"http:\/\/www.beliefnet.com\/columnists\/lettinggo\/files\/2015\/05\/10408797_10155606175510634_7625673737565959231_n-300x300.jpg","datePublished":"2015-06-03T16:00:14+00:00","dateModified":"2015-06-13T23:36:33+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/#\/schema\/person\/1e80afed42f91bae3eb4ca59666c1d16"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2015\/06\/take-time-to-be-alone.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2015\/06\/take-time-to-be-alone.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2015\/06\/take-time-to-be-alone.html#primaryimage","url":"http:\/\/www.beliefnet.com\/columnists\/lettinggo\/files\/2015\/05\/10408797_10155606175510634_7625673737565959231_n-300x300.jpg","contentUrl":"http:\/\/www.beliefnet.com\/columnists\/lettinggo\/files\/2015\/05\/10408797_10155606175510634_7625673737565959231_n-300x300.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2015\/06\/take-time-to-be-alone.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/lettinggo"},{"@type":"ListItem","position":2,"name":"Take Time to Be Alone"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/","name":"Letting Go with Guy Finley","description":"Holistic, Mental Health and Emotional Wellness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/#\/schema\/person\/1e80afed42f91bae3eb4ca59666c1d16","name":"Guy Finley","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-content\/wphb-cache\/gravatar\/308\/3082f4cd4990377da62358c5c69fd4e1x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-content\/wphb-cache\/gravatar\/308\/3082f4cd4990377da62358c5c69fd4e1x96.jpg","caption":"Guy Finley"},"description":"Bestselling \"Letting Go\" author Guy Finley's encouraging and accessible message is one of the true bright lights in our world today. His ideas cut straight to the heart of our most important personal and social issues - relationships, success, addiction, stress, peace, happiness, freedom - and lead the way to a higher life. Finley is the Founder and Director of Life of Learning Foundation, a nonprofit Center for Spiritual Discovery. He is the acclaimed author of \"The Secret of Letting Go\" and more than 45 other books and audio programs that have sold over two million copies in 26 languages worldwide. His work is widely endorsed by doctors, business professionals, celebrities, and religious leaders of all denominations. Through Life of Learning Foundation, Guy has presented over 5,000 unique self-realization seminars to thousands of grateful students throughout North America and Europe over the past 20 years and has been a guest on over 700 television and radio shows, including national appearances on ABC, NBC, CBS, CNN, and NPR. The Foundation's popular Key Lesson e-mails featuring inspirational quotes by Guy are read each week by a hundred thousand subscribers in 142 countries. Guy speaks four times each week on inner-life principles at Life of Learning Foundation's home in Merlin, Oregon. These meetings are ongoing and open to the public. For more information about Life of Learning Foundation, Guy Finley, and their life-changing messages, visit guyfinley.org. \"Guy Finley is...one of the leading experts at the forefront of human potential.\" -Nightingale Conant \"Guy Finley has helped millions live fuller, more peaceable lives.\" -Barnes and Noble","sameAs":["http:\/\/www.guyfinley.org","https:\/\/www.facebook.com\/Guy-Finley-260924340633\/","https:\/\/x.com\/guy_finley"],"url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/author\/gfinley"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/4167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/users\/232"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/comments?post=4167"}],"version-history":[{"count":2,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/4167\/revisions"}],"predecessor-version":[{"id":4196,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/4167\/revisions\/4196"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/media?parent=4167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/categories?post=4167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/tags?post=4167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}