{"id":4123,"date":"2015-05-19T12:00:11","date_gmt":"2015-05-19T16:00:11","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/lettinggo\/?p=4123"},"modified":"2015-05-17T14:21:02","modified_gmt":"2015-05-17T18:21:02","slug":"the-power-to-change-your-past-part-1","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2015\/05\/the-power-to-change-your-past-part-1.html","title":{"rendered":"The Power to Change Your Past (Part 1)"},"content":{"rendered":"<p>So many people today are bitter, broken-hearted, or just plain angry because of what happened to them while growing up. The reasons for their resentment or regret are as countless as are the number of unconscious people who unknowingly create such pain in the lives of those they hurt. But nothing that happened yesterday\u2014as horrendous as it may have been\u2014has authority over the present moment and its new possibilities.<\/p>\n<p>We may sense the truth of this spiritual fact but have been unable to put its power to work in our life. Here\u2019s what to do whenever we find ourselves wrapped in the flames of that burning house called our painful past: Get out of it!<\/p>\n<p>Here\u2019s the \u201chow\u201d part, although each of us must see the following truths that help free us from ourselves.<\/p>\n<p>The true present moment cannot burn anything, let alone your immortal Self; it is the strange allure of reliving the past that punishes those unwary enough to wander back through it, searching for some resolution that can\u2019t be found there.<\/p>\n<p>Any sorrow, resentment, or anxiety brought over and into the living now can only be an echo of some event now past. Try to see this liberating fact: no pain from the past can make itself present unless the mind, asleep to itself, is deceived into revisiting the painful memory of that misery.<\/p>\n<p>Nevertheless, in the same moment this negative image (replete with dark emotions) is recollected, it is resisted by the same sleeping mind that resurrected it! This reaction makes the unwary a victim of nothing other than having sleepwalked into the stored memories of his or her own unwanted past, and though the pain is real, no doubt, it is a pain born of resisting a dream whose dark content creates misery for anyone caught in its realm. This brings us to a key idea for those who wish to leave a conflicted past behind . . . [to be continued]<\/p>\n<p><a href=\"http:\/\/www.yourimmortalself.com\/special\/beliefnet\">www.YourImmortalSelf.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>So many people today are bitter, broken-hearted, or just plain angry because of what happened to them while growing up. The reasons for their resentment or regret are as countless as are the number of unconscious people who unknowingly create such pain in the lives of those they hurt. But nothing that happened yesterday\u2014as horrendous&hellip;<\/p>\n","protected":false},"author":232,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,591],"tags":[1381,934,1236,2272,2273,795,173,34,79],"class_list":["post-4123","post","type-post","status-publish","format-standard","hentry","category-guilt-regret","category-mental-health-2","tag-angry","tag-bitterness","tag-broken-hearted","tag-change-the-past","tag-childhood-trauma","tag-painful-memory","tag-painful-past","tag-present-moment","tag-resentment"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Power to Change Your Past (Part 1) - Letting Go with Guy Finley<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2015\/05\/the-power-to-change-your-past-part-1.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Power to Change Your Past (Part 1) - Letting Go with Guy Finley\" \/>\n<meta property=\"og:description\" content=\"So many people today are bitter, broken-hearted, or just plain angry because of what happened to them while growing up. The reasons for their resentment or regret are as countless as are the number of unconscious people who unknowingly create such pain in the lives of those they hurt. But nothing that happened yesterday\u2014as horrendous&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2015\/05\/the-power-to-change-your-past-part-1.html\" \/>\n<meta property=\"og:site_name\" content=\"Letting Go with Guy Finley\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Guy-Finley-260924340633\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-05-19T16:00:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-05-17T18:21:02+00:00\" \/>\n<meta name=\"author\" content=\"Guy Finley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@guy_finley\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Power to Change Your Past (Part 1) - Letting Go with Guy Finley","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2015\/05\/the-power-to-change-your-past-part-1.html","og_locale":"en_US","og_type":"article","og_title":"The Power to Change Your Past (Part 1) - Letting Go with Guy Finley","og_description":"So many people today are bitter, broken-hearted, or just plain angry because of what happened to them while growing up. 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His ideas cut straight to the heart of our most important personal and social issues - relationships, success, addiction, stress, peace, happiness, freedom - and lead the way to a higher life. Finley is the Founder and Director of Life of Learning Foundation, a nonprofit Center for Spiritual Discovery. He is the acclaimed author of \"The Secret of Letting Go\" and more than 45 other books and audio programs that have sold over two million copies in 26 languages worldwide. His work is widely endorsed by doctors, business professionals, celebrities, and religious leaders of all denominations. Through Life of Learning Foundation, Guy has presented over 5,000 unique self-realization seminars to thousands of grateful students throughout North America and Europe over the past 20 years and has been a guest on over 700 television and radio shows, including national appearances on ABC, NBC, CBS, CNN, and NPR. The Foundation's popular Key Lesson e-mails featuring inspirational quotes by Guy are read each week by a hundred thousand subscribers in 142 countries. Guy speaks four times each week on inner-life principles at Life of Learning Foundation's home in Merlin, Oregon. These meetings are ongoing and open to the public. For more information about Life of Learning Foundation, Guy Finley, and their life-changing messages, visit guyfinley.org. \"Guy Finley is...one of the leading experts at the forefront of human potential.\" -Nightingale Conant \"Guy Finley has helped millions live fuller, more peaceable lives.\" -Barnes and Noble","sameAs":["http:\/\/www.guyfinley.org","https:\/\/www.facebook.com\/Guy-Finley-260924340633\/","https:\/\/x.com\/guy_finley"],"url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/author\/gfinley"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/4123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/users\/232"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/comments?post=4123"}],"version-history":[{"count":1,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/4123\/revisions"}],"predecessor-version":[{"id":4124,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/4123\/revisions\/4124"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/media?parent=4123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/categories?post=4123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/tags?post=4123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}