{"id":3841,"date":"2015-01-23T12:00:50","date_gmt":"2015-01-23T17:00:50","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/lettinggo\/?p=3841"},"modified":"2015-01-18T19:13:12","modified_gmt":"2015-01-19T00:13:12","slug":"the-breeding-ground-of-self-defeat","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2015\/01\/the-breeding-ground-of-self-defeat.html","title":{"rendered":"The Breeding Ground of Self-Defeat"},"content":{"rendered":"<p>Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time\u2026<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.beliefnet.com\/columnists\/lettinggo\/files\/2015\/01\/10419622_10154632163125634_1511054271783465372_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-3842\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/92\/2015\/01\/10419622_10154632163125634_1511054271783465372_n-300x300.jpg\" alt=\"rain cloud, man covering head\" width=\"300\" height=\"300\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time\u2026 &nbsp;<\/p>\n","protected":false},"author":232,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[591,511],"tags":[27,105,567,883,141,565,135,778],"class_list":["post-3841","post","type-post","status-publish","format-standard","hentry","category-mental-health-2","category-uplifting-quote-key-lesson","tag-anxiety","tag-being-present","tag-dark-thoughts","tag-dealing-with-stress","tag-self-awareness","tag-self-defeat","tag-worry","tag-worry-and-fear"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - 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