{"id":2983,"date":"2013-12-04T12:00:10","date_gmt":"2013-12-04T17:00:10","guid":{"rendered":"http:\/\/blog.beliefnet.com\/lettinggo\/?p=2983"},"modified":"2013-11-24T21:46:23","modified_gmt":"2013-11-25T02:46:23","slug":"how-anxiety-imprisons-you-in-a-world-of-empty-promises-conclusion","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/12\/how-anxiety-imprisons-you-in-a-world-of-empty-promises-conclusion.html","title":{"rendered":"How Anxiety Imprisons You in a World of Empty Promises (Conclusion)"},"content":{"rendered":"<p>The only reason we ever feel trapped by anxious thoughts and feelings is that we just won&#8217;t let go of the false idea that it takes time to know the strength and happiness of our original wholeness. Our unseen belief in this illusion creates the uncertain future to which we feel we must rush. And this same illusion sits behind all of the fears that stalk us as we pursue whatever we hope will complete us. For implied in the idea of always having somewhere to &#8220;get to&#8221; is the danger that if we don&#8217;t hurry up and &#8220;get there&#8221; we&#8217;ll miss out on the ful?llment we&#8217;ve imagined awaits us. But here&#8217;s the truth that sets us on the road to freedom:<\/p>\n<p>Your original Self is already timeless and whole; any part of us that urges us to look for a bigger, better, or brighter sense of Self outside the present moment is both the seed of deception, as well as its bitter fruit, anxiety.<\/p>\n<p>Anxious thoughts and feelings are not there to help us reach the promised land. Instead, they keep us a prisoner in the world of their empty promises. The courage to see the truth of this fact is the same as the courage we need to be free . . . to consciously walk away from these impostor powers, regardless of how convincing they are that we can&#8217;t live without them. After all, who clings to their captors?<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The only reason we ever feel trapped by anxious thoughts and feelings is that we just won&#8217;t let go of the false idea that it takes time to know the strength and happiness of our original wholeness. Our unseen belief in this illusion creates the uncertain future to which we feel we must rush. And&hellip;<\/p>\n","protected":false},"author":232,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,574],"tags":[525,159,37,266,70,133,83],"class_list":["post-2983","post","type-post","status-publish","format-standard","hentry","category-anxiety-worry","category-freedom-2","tag-anxious-thoughts","tag-courage","tag-fear","tag-fulfillment","tag-happiness","tag-pressure","tag-rushing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Anxiety Imprisons You in a World of Empty Promises (Conclusion) - Letting Go with Guy Finley<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/12\/how-anxiety-imprisons-you-in-a-world-of-empty-promises-conclusion.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Anxiety Imprisons You in a World of Empty Promises (Conclusion) - Letting Go with Guy Finley\" \/>\n<meta property=\"og:description\" content=\"The only reason we ever feel trapped by anxious thoughts and feelings is that we just won&#8217;t let go of the false idea that it takes time to know the strength and happiness of our original wholeness. Our unseen belief in this illusion creates the uncertain future to which we feel we must rush. And&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/12\/how-anxiety-imprisons-you-in-a-world-of-empty-promises-conclusion.html\" \/>\n<meta property=\"og:site_name\" content=\"Letting Go with Guy Finley\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Guy-Finley-260924340633\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-12-04T17:00:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-11-25T02:46:23+00:00\" \/>\n<meta name=\"author\" content=\"Guy Finley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@guy_finley\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How Anxiety Imprisons You in a World of Empty Promises (Conclusion) - Letting Go with Guy Finley","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/12\/how-anxiety-imprisons-you-in-a-world-of-empty-promises-conclusion.html","og_locale":"en_US","og_type":"article","og_title":"How Anxiety Imprisons You in a World of Empty Promises (Conclusion) - Letting Go with Guy Finley","og_description":"The only reason we ever feel trapped by anxious thoughts and feelings is that we just won&#8217;t let go of the false idea that it takes time to know the strength and happiness of our original wholeness. Our unseen belief in this illusion creates the uncertain future to which we feel we must rush. And&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/12\/how-anxiety-imprisons-you-in-a-world-of-empty-promises-conclusion.html","og_site_name":"Letting Go with Guy Finley","article_author":"https:\/\/www.facebook.com\/Guy-Finley-260924340633\/","article_published_time":"2013-12-04T17:00:10+00:00","article_modified_time":"2013-11-25T02:46:23+00:00","author":"Guy Finley","twitter_card":"summary_large_image","twitter_creator":"@guy_finley","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/12\/how-anxiety-imprisons-you-in-a-world-of-empty-promises-conclusion.html","url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/12\/how-anxiety-imprisons-you-in-a-world-of-empty-promises-conclusion.html","name":"How Anxiety Imprisons You in a World of Empty Promises (Conclusion) - Letting Go with Guy Finley","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/#website"},"datePublished":"2013-12-04T17:00:10+00:00","dateModified":"2013-11-25T02:46:23+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/#\/schema\/person\/1e80afed42f91bae3eb4ca59666c1d16"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/12\/how-anxiety-imprisons-you-in-a-world-of-empty-promises-conclusion.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/12\/how-anxiety-imprisons-you-in-a-world-of-empty-promises-conclusion.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/12\/how-anxiety-imprisons-you-in-a-world-of-empty-promises-conclusion.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/lettinggo"},{"@type":"ListItem","position":2,"name":"How Anxiety Imprisons You in a World of Empty Promises (Conclusion)"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/","name":"Letting Go with Guy Finley","description":"Holistic, Mental Health and Emotional Wellness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/#\/schema\/person\/1e80afed42f91bae3eb4ca59666c1d16","name":"Guy Finley","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-content\/wphb-cache\/gravatar\/308\/3082f4cd4990377da62358c5c69fd4e1x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-content\/wphb-cache\/gravatar\/308\/3082f4cd4990377da62358c5c69fd4e1x96.jpg","caption":"Guy Finley"},"description":"Bestselling \"Letting Go\" author Guy Finley's encouraging and accessible message is one of the true bright lights in our world today. His ideas cut straight to the heart of our most important personal and social issues - relationships, success, addiction, stress, peace, happiness, freedom - and lead the way to a higher life. Finley is the Founder and Director of Life of Learning Foundation, a nonprofit Center for Spiritual Discovery. He is the acclaimed author of \"The Secret of Letting Go\" and more than 45 other books and audio programs that have sold over two million copies in 26 languages worldwide. His work is widely endorsed by doctors, business professionals, celebrities, and religious leaders of all denominations. Through Life of Learning Foundation, Guy has presented over 5,000 unique self-realization seminars to thousands of grateful students throughout North America and Europe over the past 20 years and has been a guest on over 700 television and radio shows, including national appearances on ABC, NBC, CBS, CNN, and NPR. The Foundation's popular Key Lesson e-mails featuring inspirational quotes by Guy are read each week by a hundred thousand subscribers in 142 countries. Guy speaks four times each week on inner-life principles at Life of Learning Foundation's home in Merlin, Oregon. These meetings are ongoing and open to the public. For more information about Life of Learning Foundation, Guy Finley, and their life-changing messages, visit guyfinley.org. \"Guy Finley is...one of the leading experts at the forefront of human potential.\" -Nightingale Conant \"Guy Finley has helped millions live fuller, more peaceable lives.\" -Barnes and Noble","sameAs":["http:\/\/www.guyfinley.org","https:\/\/www.facebook.com\/Guy-Finley-260924340633\/","https:\/\/x.com\/guy_finley"],"url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/author\/gfinley"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/2983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/users\/232"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/comments?post=2983"}],"version-history":[{"count":1,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/2983\/revisions"}],"predecessor-version":[{"id":2984,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/2983\/revisions\/2984"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/media?parent=2983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/categories?post=2983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/tags?post=2983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}