{"id":2515,"date":"2013-05-13T03:00:13","date_gmt":"2013-05-13T07:00:13","guid":{"rendered":"http:\/\/blog.beliefnet.com\/lettinggo\/?p=2515"},"modified":"2013-05-12T19:44:02","modified_gmt":"2013-05-12T23:44:02","slug":"improving-physical-health","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/05\/improving-physical-health.html","title":{"rendered":"Improving Physical Health"},"content":{"rendered":"<p><b>Question:<\/b> Could you comment on maintenance of the physical body? Is it as important as the internal self?<\/p>\n<p><b>Answer:<\/b> Natural, balanced physical health is essential &#8212; in particular at certain points along the way &#8212; to your spiritual development. Eat living foods. Overdo nothing. Don&#8217;t punish the body with the stomach&#8217;s desires.<\/p>\n<p><b>Question:<\/b> I know what I should do to improve my health (spiritual, soul, and body) and yet there is this part of me that is bent on doing the exact opposite. Why? I don&#8217;t want to live outside of the Truth, but something is trying to keep me there. What keeps a person from wanting to see, spiritually and physically?<\/p>\n<p><b>Answer:<\/b> You are on the right track. Keep going. Strangely enough, it is our awareness of our own reluctance and resistance to truthful principles that speeds us along the way. The wrong parts of us seize our discoveries, and in an effort to get us to turn back, flaunt this falseness. Nothing can stop you if your wish is a life with God: that is the truth.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Question: Could you comment on maintenance of the physical body? Is it as important as the internal self? Answer: Natural, balanced physical health is essential &#8212; in particular at certain points along the way &#8212; to your spiritual development. Eat living foods. Overdo nothing. Don&#8217;t punish the body with the stomach&#8217;s desires. Question: I know&hellip;<\/p>\n","protected":false},"author":232,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[132,499],"tags":[209,254,1628,1606,847],"class_list":["post-2515","post","type-post","status-publish","format-standard","hentry","category-balance","category-healthy-living","tag-food","tag-health","tag-improving-health","tag-national-womens-health-week","tag-spiritual-development"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Improving Physical Health - Letting Go with Guy Finley<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/05\/improving-physical-health.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Improving Physical Health - Letting Go with Guy Finley\" \/>\n<meta property=\"og:description\" content=\"Question: Could you comment on maintenance of the physical body? Is it as important as the internal self? Answer: Natural, balanced physical health is essential &#8212; in particular at certain points along the way &#8212; to your spiritual development. Eat living foods. Overdo nothing. Don&#8217;t punish the body with the stomach&#8217;s desires. Question: I know&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/05\/improving-physical-health.html\" \/>\n<meta property=\"og:site_name\" content=\"Letting Go with Guy Finley\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Guy-Finley-260924340633\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-05-13T07:00:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-05-12T23:44:02+00:00\" \/>\n<meta name=\"author\" content=\"Guy Finley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@guy_finley\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Improving Physical Health - Letting Go with Guy Finley","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/05\/improving-physical-health.html","og_locale":"en_US","og_type":"article","og_title":"Improving Physical Health - Letting Go with Guy Finley","og_description":"Question: Could you comment on maintenance of the physical body? Is it as important as the internal self? Answer: Natural, balanced physical health is essential &#8212; in particular at certain points along the way &#8212; to your spiritual development. Eat living foods. Overdo nothing. Don&#8217;t punish the body with the stomach&#8217;s desires. Question: I know&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/05\/improving-physical-health.html","og_site_name":"Letting Go with Guy Finley","article_author":"https:\/\/www.facebook.com\/Guy-Finley-260924340633\/","article_published_time":"2013-05-13T07:00:13+00:00","article_modified_time":"2013-05-12T23:44:02+00:00","author":"Guy Finley","twitter_card":"summary_large_image","twitter_creator":"@guy_finley","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/05\/improving-physical-health.html","url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/05\/improving-physical-health.html","name":"Improving Physical Health - Letting Go with Guy Finley","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/#website"},"datePublished":"2013-05-13T07:00:13+00:00","dateModified":"2013-05-12T23:44:02+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/#\/schema\/person\/1e80afed42f91bae3eb4ca59666c1d16"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/05\/improving-physical-health.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/05\/improving-physical-health.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/05\/improving-physical-health.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/lettinggo"},{"@type":"ListItem","position":2,"name":"Improving Physical Health"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/","name":"Letting Go with Guy Finley","description":"Holistic, Mental Health and Emotional Wellness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/#\/schema\/person\/1e80afed42f91bae3eb4ca59666c1d16","name":"Guy Finley","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-content\/wphb-cache\/gravatar\/308\/3082f4cd4990377da62358c5c69fd4e1x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-content\/wphb-cache\/gravatar\/308\/3082f4cd4990377da62358c5c69fd4e1x96.jpg","caption":"Guy Finley"},"description":"Bestselling \"Letting Go\" author Guy Finley's encouraging and accessible message is one of the true bright lights in our world today. His ideas cut straight to the heart of our most important personal and social issues - relationships, success, addiction, stress, peace, happiness, freedom - and lead the way to a higher life. Finley is the Founder and Director of Life of Learning Foundation, a nonprofit Center for Spiritual Discovery. He is the acclaimed author of \"The Secret of Letting Go\" and more than 45 other books and audio programs that have sold over two million copies in 26 languages worldwide. His work is widely endorsed by doctors, business professionals, celebrities, and religious leaders of all denominations. Through Life of Learning Foundation, Guy has presented over 5,000 unique self-realization seminars to thousands of grateful students throughout North America and Europe over the past 20 years and has been a guest on over 700 television and radio shows, including national appearances on ABC, NBC, CBS, CNN, and NPR. The Foundation's popular Key Lesson e-mails featuring inspirational quotes by Guy are read each week by a hundred thousand subscribers in 142 countries. Guy speaks four times each week on inner-life principles at Life of Learning Foundation's home in Merlin, Oregon. These meetings are ongoing and open to the public. For more information about Life of Learning Foundation, Guy Finley, and their life-changing messages, visit guyfinley.org. \"Guy Finley is...one of the leading experts at the forefront of human potential.\" -Nightingale Conant \"Guy Finley has helped millions live fuller, more peaceable lives.\" -Barnes and Noble","sameAs":["http:\/\/www.guyfinley.org","https:\/\/www.facebook.com\/Guy-Finley-260924340633\/","https:\/\/x.com\/guy_finley"],"url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/author\/gfinley"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/2515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/users\/232"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/comments?post=2515"}],"version-history":[{"count":1,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/2515\/revisions"}],"predecessor-version":[{"id":2516,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/2515\/revisions\/2516"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/media?parent=2515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/categories?post=2515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/tags?post=2515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}