{"id":2187,"date":"2013-01-15T03:00:04","date_gmt":"2013-01-15T08:00:04","guid":{"rendered":"http:\/\/blog.beliefnet.com\/lettinggo\/?p=2187"},"modified":"2013-01-14T23:34:06","modified_gmt":"2013-01-15T04:34:06","slug":"start-making-real-changes","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/01\/start-making-real-changes.html","title":{"rendered":"Start Making Real Changes"},"content":{"rendered":"<p>Have you ever tried to make a change and then heard this voice in your head? \u201cWhy does it have to hurt?\u201d Maybe some form of an addiction \u2013 drugs, alcohol, food \u2013 has begun to compromise not only your sanity and health but your relationships. Maybe you know that you are not doing the right thing with people, and you want to change, but it hurts too much. Are you involved with somebody and you know that you shouldn\u2019t be involved with him or her? And even though you know you shouldn\u2019t be involved, the thought of not being involved with them hurts?<\/p>\n<p>Every time we reach a moment in life where it is necessary for us to recognize and then act upon change, to have some discipline\u2026 we think: \u201cWhy does it have to hurt?\u201d Our attention shouldn\u2019t be on the thought that says, \u201cWhy does it have to hurt?\u201d Where our attention should be is on the fact that: \u201cYou know what? Being this way is hurting me!\u201d<\/p>\n<p>And when we honestly look at the evidence before us &#8212; that we haven\u2019t changed because it\u2019s just too painful for us &#8212; we can see that we have little by little let our life go\u2026 we\u2019ve let go of the right ideals, the right hopes, the right feelings that we had when we were children. We realize we should be able to talk to anybody about anything. We should be able to get any kind of news, and take it with equanimity. We should be able to walk through storm or sunshine with the same bright nature\u2026 and yet we know we don\u2019t.<\/p>\n<p>It\u2019s critical that instead of becoming someone who is learning to cope with the nature that\u2019s decided it\u2019s impossible to have that kind of life, we understand that if we want to become a different kind of human being, we are going to have to pay. How? We have to change.<\/p>\n<p>Self-change hurts. Self-change is not easy. Self-change requires a new kind of suffering. But the beautiful thing about the change we\u2019re talking about &#8212; and the way that it\u2019s made possible &#8212; begins with understanding new truths&#8230; facts that most of us (and the world around us) do not want us to know, but that begin right in our own heart with us seeing evidentially the truth of our own life, by us having altogether new ways with which to look at ourselves that aren\u2019t conditioned by the fear of seeing what we see.<\/p>\n<p>We\u2019re so afraid of looking at ourselves. We\u2019re so afraid of seeing our own weaknesses. In this world today, we\u2019re not supposed to have any weaknesses\u2026 but fear of a weakness is the biggest weakness there is.<\/p>\n<p>Real change begins with the willingness to see and understand what is keeping us from change.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever tried to make a change and then heard this voice in your head? \u201cWhy does it have to hurt?\u201d Maybe some form of an addiction \u2013 drugs, alcohol, food \u2013 has begun to compromise not only your sanity and health but your relationships. Maybe you know that you are not doing the&hellip;<\/p>\n","protected":false},"author":232,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[672,1],"tags":[729,496,1488,618,254,583,347,76,201],"class_list":["post-2187","post","type-post","status-publish","format-standard","hentry","category-changetransformation","category-enlightenment-self-realization","tag-addiction","tag-diet","tag-discipline","tag-fearless-living","tag-health","tag-mental-health","tag-new-years-resolutions","tag-relationships","tag-weakness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Start Making Real Changes - Letting Go with Guy Finley<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/01\/start-making-real-changes.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Start Making Real Changes - Letting Go with Guy Finley\" \/>\n<meta property=\"og:description\" content=\"Have you ever tried to make a change and then heard this voice in your head? \u201cWhy does it have to hurt?\u201d Maybe some form of an addiction \u2013 drugs, alcohol, food \u2013 has begun to compromise not only your sanity and health but your relationships. Maybe you know that you are not doing the&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/01\/start-making-real-changes.html\" \/>\n<meta property=\"og:site_name\" content=\"Letting Go with Guy Finley\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Guy-Finley-260924340633\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-01-15T08:00:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-01-15T04:34:06+00:00\" \/>\n<meta name=\"author\" content=\"Guy Finley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@guy_finley\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Start Making Real Changes - Letting Go with Guy Finley","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2013\/01\/start-making-real-changes.html","og_locale":"en_US","og_type":"article","og_title":"Start Making Real Changes - Letting Go with Guy Finley","og_description":"Have you ever tried to make a change and then heard this voice in your head? \u201cWhy does it have to hurt?\u201d Maybe some form of an addiction \u2013 drugs, alcohol, food \u2013 has begun to compromise not only your sanity and health but your relationships. 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His ideas cut straight to the heart of our most important personal and social issues - relationships, success, addiction, stress, peace, happiness, freedom - and lead the way to a higher life. Finley is the Founder and Director of Life of Learning Foundation, a nonprofit Center for Spiritual Discovery. He is the acclaimed author of \"The Secret of Letting Go\" and more than 45 other books and audio programs that have sold over two million copies in 26 languages worldwide. His work is widely endorsed by doctors, business professionals, celebrities, and religious leaders of all denominations. Through Life of Learning Foundation, Guy has presented over 5,000 unique self-realization seminars to thousands of grateful students throughout North America and Europe over the past 20 years and has been a guest on over 700 television and radio shows, including national appearances on ABC, NBC, CBS, CNN, and NPR. The Foundation's popular Key Lesson e-mails featuring inspirational quotes by Guy are read each week by a hundred thousand subscribers in 142 countries. Guy speaks four times each week on inner-life principles at Life of Learning Foundation's home in Merlin, Oregon. These meetings are ongoing and open to the public. For more information about Life of Learning Foundation, Guy Finley, and their life-changing messages, visit guyfinley.org. \"Guy Finley is...one of the leading experts at the forefront of human potential.\" -Nightingale Conant \"Guy Finley has helped millions live fuller, more peaceable lives.\" -Barnes and Noble","sameAs":["http:\/\/www.guyfinley.org","https:\/\/www.facebook.com\/Guy-Finley-260924340633\/","https:\/\/x.com\/guy_finley"],"url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/author\/gfinley"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/2187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/users\/232"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/comments?post=2187"}],"version-history":[{"count":1,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/2187\/revisions"}],"predecessor-version":[{"id":2188,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/posts\/2187\/revisions\/2188"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/media?parent=2187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/categories?post=2187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/wp-json\/wp\/v2\/tags?post=2187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}