{"id":1362,"date":"2012-03-07T03:00:47","date_gmt":"2012-03-07T08:00:47","guid":{"rendered":"http:\/\/blog.beliefnet.com\/lettinggo\/?p=1362"},"modified":"2012-03-04T22:10:20","modified_gmt":"2012-03-05T03:10:20","slug":"free-yourself-from-the-tyranny-of-the-past","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2012\/03\/free-yourself-from-the-tyranny-of-the-past.html","title":{"rendered":"Free Yourself from the Tyranny of the Past"},"content":{"rendered":"<p>Our task, if we want to be free human beings &#8212; if we want a life in which we no longer carry around with us &#8220;what he did,&#8221; &#8220;what she didn&#8217;t do,&#8221; &#8220;what never worked out&#8221; &#8212; begins with discovering that there can be no real freedom for us until we understand the nature of the tyranny of the past that still lives within us. One of the main areas of this unchallenged dictatorship that still holds us captive is our inability to forgive.<\/p>\n<p>Do you know people &#8212; maybe who aren&#8217;t even alive anymore &#8212; that you haven&#8217;t been able to forgive? Are there certain events in your life you just can&#8217;t release? What you can&#8217;t release isn&#8217;t the person or the condition that you see as being the source of your pain. What seems to be &#8220;stuck&#8221; isn&#8217;t an old situation you can&#8217;t release\u2026 it&#8217;s <em>a thought<\/em>. It&#8217;s the negative effect of a certain order of mind that, in its darkness, lives as a prisoner of a past presence.<\/p>\n<p>Over and over again, certain negative images &#8212; crammed full of the conflict felt in the moment of their creation &#8212; are unconsciously revisited by a part of us that actually wants that dark visitation. Why? Because this familiar pain confirms, in a very strong fashion, our certainty of who we are by re-creating what once happened to us in life. Something in our own mind actively recollects what it does from our past, regardless of how it wrecks the present moment for us. <em>To be punished by any past presence is to be a prisoner of our own past.<\/em><\/p>\n<p>A &#8220;prisoner mentality&#8221; is part of any thought or feeling that blames something outside of you for what amounts to self-induced pain. Was there a person who did something terrible? Yes. This planet is filled with toxic, cruel human beings &#8212; victims themselves of a pain they can&#8217;t escape. But does that mean that you should spend your life running, hiding, resenting what was? No! In a word, you aren&#8217;t free of your own past because you don&#8217;t see what&#8217;s happening to you, within you, in the present.<\/p>\n<p>Something, anything &#8212; be it an event, a smell, a sound, a thought &#8212; will stir the mind and call up within it the memory of a person, an event, a condition; and at that moment something in you grabs onto whatever it was that happened, and &#8220;bang!&#8221; &#8212; bitterness, sorrow, regret, or rage results. With this suffering comes &#8220;proof&#8221; to the sleeping mind (that is revisiting its own images) of exactly who (or what) is responsible for this pain. Blame feeds the fire, keeping the self in place that feels as though the pain it has is due to the person it blames.<\/p>\n<p><em>These thoughts and feelings that come flooding back into you are not <\/em><span style=\"text-decoration: underline\">your<\/span><em> thoughts.<\/em> They have no real right to be there, running through you unattended, ruining your life. But you grant them entrance to your mind and the power to make you ache every time you consent to relive what someone did or didn&#8217;t do to you.<\/p>\n<p>There is freedom in realizing &#8212; seeing the truth of the fact &#8212; that whatever is holding you captive right now has no right to do so. None! The split second that you see you&#8217;re a captive of your own mind, you have the freedom to challenge it with the new understanding that belongs to your new, true mind &#8212; a mind that can&#8217;t be made a prisoner of anything.<\/p>\n<p>If you want to have real forgiveness, it begins with giving yourself up each and every time some past presence presses its will in and upon you. Use the will of your new understanding to lay down your &#8220;self&#8221; when you see it&#8217;s needed. Do this, and something new will rise where you once were &#8212; free from the past &#8212; which means you will be free to forgive.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our task, if we want to be free human beings &#8212; if we want a life in which we no longer carry around with us &#8220;what he did,&#8221; &#8220;what she didn&#8217;t do,&#8221; &#8220;what never worked out&#8221; &#8212; begins with discovering that there can be no real freedom for us until we understand the nature of&hellip;<\/p>\n","protected":false},"author":232,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,2],"tags":[1064,567,179,1062,1063,1061,794],"class_list":["post-1362","post","type-post","status-publish","format-standard","hentry","category-guilt-regret","category-letting-go","tag-cruelty","tag-dark-thoughts","tag-forgiveness","tag-freedom-from-the-past","tag-inner-conflict","tag-inner-voices","tag-victim"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Free Yourself from the Tyranny of the Past - Letting Go with Guy Finley<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2012\/03\/free-yourself-from-the-tyranny-of-the-past.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Yourself from the Tyranny of the Past - Letting Go with Guy Finley\" \/>\n<meta property=\"og:description\" content=\"Our task, if we want to be free human beings &#8212; if we want a life in which we no longer carry around with us &#8220;what he did,&#8221; &#8220;what she didn&#8217;t do,&#8221; &#8220;what never worked out&#8221; &#8212; begins with discovering that there can be no real freedom for us until we understand the nature of&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2012\/03\/free-yourself-from-the-tyranny-of-the-past.html\" \/>\n<meta property=\"og:site_name\" content=\"Letting Go with Guy Finley\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Guy-Finley-260924340633\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-03-07T08:00:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-03-05T03:10:20+00:00\" \/>\n<meta name=\"author\" content=\"Guy Finley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@guy_finley\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Free Yourself from the Tyranny of the Past - Letting Go with Guy Finley","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2012\/03\/free-yourself-from-the-tyranny-of-the-past.html","og_locale":"en_US","og_type":"article","og_title":"Free Yourself from the Tyranny of the Past - Letting Go with Guy Finley","og_description":"Our task, if we want to be free human beings &#8212; 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His ideas cut straight to the heart of our most important personal and social issues - relationships, success, addiction, stress, peace, happiness, freedom - and lead the way to a higher life. Finley is the Founder and Director of Life of Learning Foundation, a nonprofit Center for Spiritual Discovery. He is the acclaimed author of \"The Secret of Letting Go\" and more than 45 other books and audio programs that have sold over two million copies in 26 languages worldwide. His work is widely endorsed by doctors, business professionals, celebrities, and religious leaders of all denominations. Through Life of Learning Foundation, Guy has presented over 5,000 unique self-realization seminars to thousands of grateful students throughout North America and Europe over the past 20 years and has been a guest on over 700 television and radio shows, including national appearances on ABC, NBC, CBS, CNN, and NPR. The Foundation's popular Key Lesson e-mails featuring inspirational quotes by Guy are read each week by a hundred thousand subscribers in 142 countries. Guy speaks four times each week on inner-life principles at Life of Learning Foundation's home in Merlin, Oregon. These meetings are ongoing and open to the public. 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