{"id":6309,"date":"2019-08-20T09:32:12","date_gmt":"2019-08-20T13:32:12","guid":{"rendered":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/files\/2019\/08\/qp-only-true-self-knowledge-JC.jpg"},"modified":"2019-08-20T09:33:25","modified_gmt":"2019-08-20T13:33:25","slug":"young-man-at-balcony-in-depression-suffering-emotional-crisis-an","status":"inherit","type":"attachment","link":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2019\/08\/stop-drop-self-tormenting-thoughts.html\/young-man-at-balcony-in-depression-suffering-emotional-crisis-an","title":{"rendered":"Stop and Drop Self-Tormenting Thoughts"},"author":232,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"class_list":["post-6309","attachment","type-attachment","status-inherit","hentry"],"yoast_head":"\nStop and Drop Self-Tormenting Thoughts - Letting Go with Guy Finley<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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