{"version":"1.0","provider_name":"Letting Go with Guy Finley","provider_url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo","author_name":"Guy Finley","author_url":"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/author\/gfinley","title":"Letting Go of Resentment - Letting Go with Guy Finley","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hIJbxeAieA\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2010\/06\/letting-go-of-resentment.html\">Letting Go of Resentment<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/lettinggo\/2010\/06\/letting-go-of-resentment.html\/embed#?secret=hIJbxeAieA\" width=\"600\" height=\"338\" title=\"&#8220;Letting Go of Resentment&#8221; &#8212; Letting Go with Guy Finley\" data-secret=\"hIJbxeAieA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"QUESTION Why is it so hard to let go of resentment of things past? ANSWER It isn&#8217;t the thing, the person, the condition that holds us captive and puts us in conflict. It is our attachment to the sense of self that pondering these thoughts produces in us. There&#8217;s the pain, and there&#8217;s the way&hellip;"}