1.0Letting Go with Guy Finleyhttps://www.beliefnet.com/columnists/lettinggoGuy Finleyhttps://www.beliefnet.com/columnists/lettinggo/author/gfinleyThe Secret of Release and Relax - Letting Go with Guy Finleyrich600338<blockquote class="wp-embedded-content" data-secret="fEgArOK2Iy"><a href="https://www.beliefnet.com/columnists/lettinggo/2017/03/secret-release-relax.html">The Secret of Release and Relax</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.beliefnet.com/columnists/lettinggo/2017/03/secret-release-relax.html/embed#?secret=fEgArOK2Iy" width="600" height="338" title="“The Secret of Release and Relax” — Letting Go with Guy Finley" data-secret="fEgArOK2Iy" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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When the doctor taps your knee and it suddenly jerks, you don’t get upset with your leg for jumping out of control. Why? Because in that moment, you realize your temporary jumpy experience is an involuntary physical reaction. But, how do you view your emotional reactions when they start jerking you around? Not only are…